If you're looking for a delicious and satisfying meal on-the-go, you might want to try the Charbroiled BBQ Chicken Sandwich. With 390 calories per serving, it's a filling option that won't weigh you down.
But what about the nutritional information? The sandwich has 17 grams of fat, 48 grams of carbohydrates, and 24 grams of protein. It also provides 20% of your daily recommended value of iron and 10% of your daily recommended value of calcium.
In this article, we'll explore everything you need to know about the Charbroiled BBQ Chicken Sandwich - from its ingredients and health benefits to its taste and texture. So, let's get started.
The Charbroiled BBQ Chicken Sandwich contains 390 calories, 17 grams of fat, 48 grams of carbohydrates, and 24 grams of protein per serving. It also provides 20% of your daily recommended value of iron and 10% of your daily recommended value of calcium. However, keep in mind that the nutritional information may vary depending on the preparation method and any additional toppings or sauces you choose to add to the sandwich.
Ingredients in Charbroiled BBQ Chicken Sandwich
The Charbroiled BBQ Chicken Sandwich is made with a charbroiled chicken patty, BBQ sauce, lettuce, tomato, and mayonnaise. It may also contain additional ingredients such as cheese, onions, or pickles, depending on your preferences. The sandwich is served on a toasted bun.
Health Benefits of Charbroiled BBQ Chicken Sandwich
The Charbroiled BBQ Chicken Sandwich provides a healthy dose of protein, which is essential for building and repairing muscle tissue. It also contains iron and calcium, which are important for maintaining healthy bones and preventing anemia. However, be aware that the sandwich is high in fat and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.
Taste & Texture of Charbroiled BBQ Chicken Sandwich
The Charbroiled BBQ Chicken Sandwich has a smoky, tangy flavor thanks to the BBQ sauce and charbroiled chicken patty. It also has a satisfying texture with a crunchy toasted bun and crisp lettuce and tomato. Overall, it's a tasty and filling sandwich that is sure to satisfy your hunger.
Charbroiled BBQ Chicken Sandwich: A Perfect Snack Option
If you're looking for a quick and easy snack option that will keep you full and satisfied, the Charbroiled BBQ Chicken Sandwich is a great choice. It's portable and easy to eat on-the-go, making it perfect for busy days or when you're short on time.
Serving Size of Charbroiled BBQ Chicken Sandwich
The serving size for the Charbroiled BBQ Chicken Sandwich is one sandwich, which weighs 239 grams. This serving provides 390 calories, 17 grams of fat, 48 grams of carbohydrates, and 24 grams of protein. However, keep in mind that the nutritional information may vary depending on the preparation method and any additional toppings or sauces you choose to add to the sandwich.
The Charbroiled BBQ Chicken Sandwich contains several allergens that you should be aware of. It contains wheat, soy, and egg in the bun and mayonnaise. It also contains milk in the cheese, if added. If you have any allergies or food sensitivities, be sure to check with your restaurant before ordering the sandwich.
Preparation Method of Charbroiled BBQ Chicken Sandwich
The Charbroiled BBQ Chicken Sandwich is prepared by charbroiling a chicken patty and then adding BBQ sauce, lettuce, tomato, and mayonnaise. The sandwich is then served on a toasted bun. However, keep in mind that the preparation method may vary depending on the restaurant or fast food chain you're ordering from.
Charbroiled BBQ Chicken Sandwich vs Other Sandwiches
Compared to other sandwiches, the Charbroiled BBQ Chicken Sandwich is a relatively healthy option. It provides a good balance of protein, carbohydrates, and fat, and is a good source of iron and calcium. However, it may not be the best option if you're trying to limit your calorie intake, as it contains 390 calories per serving.
Charbroiled BBQ Chicken Sandwich: Suitable for Weight Watchers?
If you're following the Weight Watchers program, you'll be happy to know that the Charbroiled BBQ Chicken Sandwich is a good option. It has a SmartPoints value of 10, which is relatively low compared to other fast food options. However, be mindful of any additional toppings or sauces you add to the sandwich, as these can increase the SmartPoints value.
Good nutrition is a responsability and everybody needs it. It helps to power your body and support your overall health and wellness. So, eat well and live well.
5 Frequently Asked Questions About Charbroiled BBQ Chicken Sandwich
1. What is in a Charbroiled BBQ Chicken Sandwich?
A Charbroiled BBQ Chicken Sandwich typically contains a grilled chicken breast, BBQ sauce, mayonnaise, tomato, lettuce, and a bun.
2. How many calories are in a Charbroiled BBQ Chicken Sandwich?
A Charbroiled BBQ Chicken Sandwich from a popular fast food chain contains 390 calories in a sandwich of 239 g.
3. Is the Charbroiled BBQ Chicken Sandwich healthy?
While the Charbroiled BBQ Chicken Sandwich can be a good source of protein, it is also high in calories, sodium, and fat. It is not recommended for daily consumption, especially for those on a low-calorie or low-sodium diet.
4. Can I customize my Charbroiled BBQ Chicken Sandwich?
Yes, most fast food chains offer the option to customize the ingredients of a Charbroiled BBQ Chicken Sandwich, such as adding or removing ingredients according to one's preference.
5. Is the Charbroiled BBQ Chicken Sandwich gluten-free?
Typically, Charbroiled BBQ Chicken Sandwiches are not gluten-free due to the bun and the BBQ sauce containing gluten. However, some fast food chains may offer a gluten-free option for the bun or the sauce, so it's best to check beforehand.