A 291g Fire Roasted Philly sandwich contains 640 calories, making it a hearty meal option. If you're a fan of roast beef sandwiches, this one is sure to satisfy your cravings with a little added flair.
Aside from roast beef, the sandwich also contains fire-roasted red peppers, provolone cheese, and caramelized onions for a delicious flavor combination.
In this article, we'll delve into everything you need to know about this sandwich, including nutritional information and preparation methods, as well as health benefits and allergen information.
Ingredients
The primary ingredients in a Fire Roasted Philly sandwich are: - Roast beef
- Fire-roasted red peppers
- Caramelized onions
- Provolone cheese
- Ciabatta bread
In addition, the sandwich is also seasoned with a blend of spices to enhance the flavor.
Here's a breakdown of the nutritional information for a 291g Fire Roasted Philly sandwich: - calories: 640
- Total fat: 28g
- Saturated fat: 12g
- Cholesterol: 72mg
- Sodium: 1360mg
- Total carbohydrates: 58g
- Dietary fiber: 4g
- Sugars: 6g
- Protein: 38g Keep in mind that these values can vary slightly depending on the specific ingredients and preparation method used to make your sandwich.
Preparation Method
To prepare a Fire Roasted Philly sandwich, follow these steps: 1. Preheat a grill or panini press.
2. Slice the ciabatta bread in half and spread a thin layer of mayonnaise on each half.
3. Add the roast beef, red peppers, onions, and provolone cheese on one half of the bread.
4. Top with the other half of the bread and press lightly.
5. Grill the sandwich for 4-5 minutes on each side, or until the cheese is melted and the bread is crisp.
6. Remove from heat and serve hot.
Variations
If you want to mix things up, consider these variations: - Substitute the roast beef with sliced turkey or chicken.
- Use different types of cheese, such as Swiss or cheddar.
- Add avocado or bacon to enhance the flavor.
- Swap the ciabatta bread for a whole wheat bun or wrap.
Serving Suggestions
For a complete meal, consider adding one or more of the following side dishes: - French fries
- Onion rings
- Cole slaw
- Caesar salad
- Soup
Alternatively, you can also pair the sandwich with a refreshing beverage, such as iced tea, soda, or lemonade.
Health Benefits
While a Fire Roasted Philly sandwich is not necessarily the healthiest meal option, it does offer several nutritional benefits: - Provides a good source of protein, which is essential for muscle growth and repair.
- Contains vitamin C and other antioxidants from the red peppers, which can boost immunity and fight inflammation.
- Offers fiber from the bread and vegetables, which can aid digestion and promote fullness. Of course, it's important to balance your sandwich with other nutritious foods and engage in regular physical activity for overall health and well-being.
If you have any allergies or dietary restrictions, be sure to review the ingredients carefully before consuming a Fire Roasted Philly sandwich. - Contains wheat and gluten from the bread.
- Contains milk from the cheese.
- May contain soy or other allergens, depending on the specific brand or preparation method. If you have any concerns or questions, speak with your healthcare provider or a registered dietitian for personalized advice.
Storage Tips
It's best to consume a Fire Roasted Philly sandwich immediately after preparation for optimal flavor and texture. However, if you need to store it for later, follow these tips: - Store the sandwich in an airtight container or plastic wrap.
- Refrigerate for up to 24 hours.
- Reheat in a toaster oven or microwave until heated through, but not soggy.
Price
Prices for a Fire Roasted Philly sandwich can vary depending on factors such as location, restaurant, and quality of ingredients. However, on average, you can expect to pay around $10-12 for a sandwich. You may also be able to find deals or discounts at certain times of day or through loyalty programs.
Customer Reviews
Here are some customer reviews for a Fire Roasted Philly sandwich from popular food websites: - "This sandwich is a game-changer. The roast beef is perfectly seasoned and cooked, and the toppings add just the right amount of flavor."
- "I could eat this sandwich every day and never get tired of it. It's that good."
- "This is one of the best sandwiches I've ever had. I highly recommend it to anyone who loves roast beef."
Overall, the sandwich receives high marks for taste, quality, and value.
"If you're looking for a tasty roast beef sandwich with a little extra kick, the Fire Roasted Philly is the way to go. It's filling, flavorful, and sure to satisfy your hunger cravings."
5 FAQ about Fire Roasted Philly Sandwich
1. What is a Fire Roasted Philly Sandwich?
A Fire Roasted Philly is a sandwich made with juicy, tender strips of beef, grilled onions, and peppers, topped with melted cheese and served on a warm roll or bread.
2. How many calories does a Fire Roasted Philly Sandwich have?
One Fire Roasted Philly Sandwich, which weighs 291 grams, contains about 640 calories. This may vary based on the specific ingredients used and the size of the sandwich.
3. What are the main ingredients in a Fire Roasted Philly Sandwich?
The main ingredients in a Fire Roasted Philly Sandwich are beef, grilled onions, and peppers. Additionally, the sandwich is usually topped with melted cheese and served on a warm roll or bread.
4. Is a Fire Roasted Philly Sandwich healthy?
A Fire Roasted Philly Sandwich is not considered healthy as it is high in calories, saturated fat, and sodium. It is recommended to consume this sandwich in moderation as part of a balanced diet.
5. Where can I find a Fire Roasted Philly Sandwich?
A Fire Roasted Philly Sandwich can be found in restaurants that serve sandwiches, such as delis, cafes, or fast-food chains. It can also be made at home using fresh ingredients and following a recipe.