Calories in 1 sandwich (356 g) Roasted Turkey, White Cheddar & Apple Panini?

1 sandwich (356 g) Roasted Turkey, White Cheddar & Apple Panini is 780 calories.

If you're ever in need of a fulfilling and flavorful meal, a Roasted Turkey, White Cheddar & Apple Panini may be up your alley. With 780 calories per serving, it's a hearty option to satisfy your hunger. This sandwich is packed with ingredients that will make your taste buds come alive.

The sandwich is made with roasted turkey, white cheddar cheese, crisp apple, and a honey-mustard spread, all grilled between slices of multigrain bread. This flavor profile is perfect for those who like a combination of savory and sweet flavors. And while it may be a bit high in calorie count, it's also high in essential nutrients that your body needs.

In this article, we'll take a closer look at the nutritional information, preparation tips, and possible health benefits and drawbacks of a Roasted Turkey, White Cheddar & Apple Panini to help you make an informed decision the next time you're looking for a delicious sandwich to enjoy.

1 sandwich (356 g) Roasted Turkey, White Cheddar & Apple Panini

Calorie Count of a Roasted Turkey, White Cheddar & Apple Panini

One serving of a Roasted Turkey, White Cheddar & Apple Panini contains 780 calories. That may seem high to some people, but it's not entirely unreasonable for a meal-sized sandwich. The high calorie count can be explained by the ingredients of the sandwich and the way it's prepared. If you're watching your caloric intake, a Roasted Turkey, White Cheddar & Apple Panini may not be the best option for you. However, it can make for a satisfying and delicious occasional treat. It's important to note that the calorie count may vary depending on where you purchase the sandwich. Be sure to check the nutrition information provided by the seller to get a more accurate calorie count.

Main Ingredients in a Roasted Turkey, White Cheddar & Apple Panini

The Roasted Turkey, White Cheddar & Apple Panini is a combination of savory and sweet flavors that will tantalize your taste buds. The sandwich is made with the following ingredients: -Roasted turkey: A great source of protein that's low in fat, naturally gluten-free, and easy to digest. -White cheddar cheese: A flavorful cheese that's high in calcium and protein, but also high in fat.

Fat and Cholesterol Content in a Roasted Turkey, White Cheddar & Apple Panini

A Roasted Turkey, White Cheddar & Apple Panini is relatively high in fat and cholesterol compared to some other sandwich options. The main sources of fat and cholesterol in this sandwich are the cheese and the spread. Here's a breakdown of the nutrition information: -Total Fat: 42g -Cholesterol: 180mg

Carbohydrate and Protein Count in a Roasted Turkey, White Cheddar & Apple Panini

While a Roasted Turkey, White Cheddar & Apple Panini is high in calorie count, it's also high in protein and carbohydrates. Here's a breakdown of the nutrition information: -Protein: 38g -Carbohydrates: 77g

Vitamin and Mineral Content of a Roasted Turkey, White Cheddar & Apple Panini

Even though a Roasted Turkey, White Cheddar & Apple Panini is high in calories, it's also high in essential vitamins and minerals. Here are some key nutrients you'll find in this sandwich: -Calcium: 505mg -Vitamin A: 35%

Allergy Information for a Roasted Turkey, White Cheddar & Apple Panini

A Roasted Turkey, White Cheddar & Apple Panini contains several common allergens, including milk, wheat, and soy. If you have an allergy to any of these ingredients, be sure to avoid this sandwich, or request modifications to the recipe to suit your dietary needs.

Preparation and Serving Suggestions for a Roasted Turkey, White Cheddar & Apple Panini

If you're making a Roasted Turkey, White Cheddar & Apple Panini at home, here are some tips to help you achieve the perfect sandwich: -Use multigrain bread for added nutrition and texture. -Add a thin layer of honey-mustard spread to enhance the flavor profile of the sandwich.

Health Benefits of a Roasted Turkey, White Cheddar & Apple Panini

Despite being high in calorie count, a Roasted Turkey, White Cheddar & Apple Panini has several health benefits. Here are some key benefits you'll enjoy when you eat this sandwich: -High in protein, which is essential for building and repairing tissue, and promoting healthy hair and nails. -High in calcium, which is necessary for healthy bones and teeth.

Potential Drawbacks of a Roasted Turkey, White Cheddar & Apple Panini

While a Roasted Turkey, White Cheddar & Apple Panini has several health benefits, there are also some potential drawbacks to consider. Here are a few possible downsides to this sandwich: -High in calorie count, which may contribute to weight gain if consumed in excess. -High in fat and cholesterol, which may increase the risk of heart disease if consumed regularly.

Alternatives to a Roasted Turkey, White Cheddar & Apple Panini

If you're not a fan of a Roasted Turkey, White Cheddar & Apple Panini, or if you're looking for a healthier sandwich option, there are plenty of alternatives to consider. Here are a few recommendations: -Grilled chicken wrap with veggies and hummus -Avocado and egg sandwich with whole grain toast

"A Roasted Turkey, White Cheddar & Apple Panini may be a bit high in calorie count, but it's also high in essential nutrients that your body needs."

5 FAQ about Roasted Turkey, White Cheddar & Apple Panini

1. What are the ingredients in this panini?

This panini is made with roasted turkey, white cheddar cheese, sliced apples, and cranberry aioli. It is served on ciabatta bread.

2. How many calories does it have?

This panini has 780 calories.

3. Is this panini suitable for those with dietary restrictions?

The panini includes dairy and gluten, which may be unsuitable for those with lactose intolerance or celiac disease. However, the sandwich does not contain nuts or soy.

4. Is this panini a healthy option?

This panini is high in calories and sodium, which may not be desirable for those looking for a low-calorie or low-sodium meal. However, it does contain protein and vitamins from the turkey and apples.

5. Can this panini be customized?

Yes, the sandwich can be customized by removing or adding ingredients based on individual preferences or dietary needs.

Nutritional Values of 1 sandwich (356 g) Roasted Turkey, White Cheddar & Apple Panini

UnitValue
Calories (kcal)780 kcal
Fat (g)35 g
Carbs (g)67 g
Protein (g)44 g

Calorie breakdown: 42% fat, 35% carbs, 23% protein

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