Calories in 1 sandwich (472 g) 12 Cold Cut Combo?

1 sandwich (472 g) 12 Cold Cut Combo is 660 calories.

Are you looking for a quick and easy lunch option that will fill you up? Look no further than the 12" Cold Cut Combo from Subway, weighing in at 472 grams and containing 660 calories. This sandwich is a great option for those who want a substantial meal that won't break the bank.

Not only is the Cold Cut Combo filling, it also offers a variety of cold cuts including turkey, ham, and salami, for a savory and satisfying taste. And for those who like to customize their sandwiches, this option is perfect because it's easy to add your favorite vegetables to make it just the way you like it. In terms of nutrition, one serving provides 36 grams of protein and 4 grams of fiber, along with other essential vitamins and minerals.

Whether you're on-the-go or looking for a lunch option for an outdoor event like a picnic, the Cold Cut Combo is a great choice. It provides a value meal with an affordable price that won't leave you hungry.

1 sandwich (472 g) 12 Cold Cut Combo

Perfect for a Quick and Filling Lunch

When you're short on time and need a meal that will keep you full, the Cold Cut Combo is the perfect option. It's easy to grab on-the-go and provides a substantial amount of protein and fiber to keep you satisfied. Plus, with a variety of cold cuts to choose from, the Combo offers a savory and delicious taste that will leave you feeling satisfied. And with the option to add your favorite vegetables, it's easy to make it just the way you like.

Variety of Cold Cuts for a Savory Taste

If you're someone who likes a variety of meats, the Cold Cut Combo is the perfect choice. It offers a selection of turkey, ham, and salami, for a savory and delicious taste. The combination of different cold cuts provides a balanced and satisfying meal that will keep you full for hours. And with the option to customize with your favorite vegetables, you can make it even more delicious.

Satisfying Portions for Hungry Appetites

If you have a big appetite and need a meal that will fill you up, the Cold Cut Combo is the perfect option. Weighing in at 472 grams, it provides a substantial serving that will satisfy even the hungriest of appetites. And with 36 grams of protein per serving, it will help to keep you full for hours. Plus, with the selection of different cold cuts, you'll enjoy a delicious and satisfying meal that will leave you feeling great.

Easy to Customize with Your Favorite Vegetables

If you're someone who likes to customize their sandwiches, the Cold Cut Combo is the perfect option. It's easy to add your favorite vegetables to make it just the way you like. Whether you prefer lettuce, tomato, onion, or something else entirely, the Combo is versatile enough to handle it all. Plus, with a selection of different cold cuts to choose from, you can make a sandwich that suits your tastes and preferences.

Great for Picnics and Outdoor Events

If you're planning an outdoor event like a picnic or a day at the beach, the Cold Cut Combo is a great option. It's easy to transport and provides a substantial and satisfying meal for everyone to enjoy. Plus, with the option to customize with your favorite vegetables, it's easy to make it just the way you like it. And with a selection of different cold cuts to choose from, everyone can find something that they enjoy.

Ideal for On-the-Go Meals

When you're in a rush and need a meal that you can eat on-the-go, the Cold Cut Combo is the perfect option. It's easy to grab and provides a substantial serving that will keep you full for hours. Plus, with a selection of different cold cuts to choose from, you'll enjoy a delicious and savory taste that will leave you satisfied. And with the option to customize with your favorite vegetables, you can make it just the way you like.

Value Meal with Affordable Price

If you're looking for an affordable meal option that won't break the bank, the Cold Cut Combo is a great choice. It provides a value meal that contains all the essential vitamins and minerals you need. And with a substantial serving size, it will keep you full for hours. Whether you're looking for a quick and easy lunch option or need something to take with you on-the-go, the Cold Cut Combo is a great choice.

Pairs Well with a Variety of Drinks

If you're looking for a meal that pairs well with a variety of drinks, the Cold Cut Combo is the perfect choice. Whether you prefer soda, juice, or water, it's easy to find a drink that complements the taste of the sandwich. And with a delicious and savory taste, it's easy to enjoy the meal with your favorite drink. Plus, with the option to customize with your favorite vegetables, you can make it even more flavorful.

Suitable for Meat-Lovers and Foodies Alike

Whether you're a meat-lover or a foodie, the Cold Cut Combo is a great choice. It offers a variety of cold cuts including turkey, ham, and salami, for a savory and delicious taste. And with the option to customize with your favorite vegetables, you can make it just the way you like it. Whether you prefer a simple sandwich or something more elaborate, the Cold Cut Combo is a great choice for everyone.

Classic Subway Sub-Sandwich Experience

For those who love the classic Subway sub-sandwich experience, the Cold Cut Combo is a must-try. It provides a delicious and savory taste that you won't find anywhere else. And with the selection of different cold cuts to choose from, you can enjoy a sandwich that suits your tastes and preferences. Whether you're a regular Subway customer or a first-time visitor, the Cold Cut Combo is a great choice.

"The Cold Cut Combo is the perfect choice for anyone who wants a filling and satisfying meal that won't break the bank. With a selection of different cold cuts to choose from and the option to customize with your favorite vegetables, it's easy to make it just the way you like. Whether you're short on time or need something to take with you on-the-go, the Cold Cut Combo is a great choice."

Frequently Asked Questions about Subway's 12" Cold Cut Combo Sandwich

1. How many servings does a 12" Cold Cut Combo contain?

A 12" Cold Cut Combo sandwich from Subway is considered a single serving and contains approximately 660 calories.

2. What is in a 12" Cold Cut Combo sandwich?

A 12" Cold Cut Combo sandwich typically contains a combination of meats including bologna, salami, and ham, along with vegetables and condiments of your choice.

3. Is the 12" Cold Cut Combo sandwich considered a healthy option?

While the Cold Cut Combo sandwich can be a tasty option for a quick meal, it is not necessarily considered a healthy choice due to its high calorie count and processed meats. To make it a bit healthier, you can opt for whole-grain bread, skip the cheese and choose healthier toppings like spinach, tomatoes, and bell peppers.

4. Can the 12" Cold Cut Combo sandwich be customized?

Yes! Subway offers a range of toppings and condiments that can be added or removed to suit your preferences. You can also opt for a different bread type, like wraps or flatbread, for a change of pace.

5. How does the 12" Cold Cut Combo sandwich compare to other Subway options?

The 12" Cold Cut Combo sandwich contains about the same amount of calories as other meat-based options on the Subway menu. However, if you're looking for a healthier option, grilled chicken sandwiches and vegetable-based options like the Veggie Delite are typically lower in calories and saturated fat.

Nutritional Values of 1 sandwich (472 g) 12 Cold Cut Combo

UnitValue
Calories (kcal)660 kcal
Fat (g)26 g
Carbs (g)90 g
Protein (g)36 g

Calorie breakdown: 32% fat, 49% carbs, 20% protein

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