Calories in 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half)?

1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) is 360 calories.

If you're looking for a satisfying and delicious lunch option, a 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) is a great choice! With 360 calories, this sandwich is an excellent source of protein, vitamins, and minerals, making it a filling and nutritious meal option.

But what's in this sandwich exactly? Here's a breakdown of its nutritional information:

Now that you know a little bit more about this sandwich, let's explore its ingredients, health benefits, and more in-depth.

1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half)

Calories in Asiago Roast Beef on Asiago Cheese (Half) Sandwich

As mentioned earlier, a 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) contains 360 calories. This calorie value can vary depending on the ingredients used and the size of the sandwich, so it's important to pay attention to portion sizes and nutritional information when choosing a similar sandwich. Overall, this sandwich is a great option for a filling and satisfying meal, especially if you pair it with other healthy choices like fruits, vegetables, or a side salad.

Nutritional Information for Asiago Roast Beef on Asiago Cheese (Half) Sandwich

In addition to calories, a 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) also contains other essential nutrients that help support a healthy and balanced diet. Some of the key nutrients found in this sandwich include protein, dietary fiber, iron, calcium, and vitamin C. Overall, this sandwich can be a great option for anyone looking for a filling and nutritious meal that provides multiple benefits to their body.

Asiago Roast Beef on Asiago Cheese (Half) Sandwich Ingredients

The ingredients of a 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) may vary depending on where you buy it from. However, typically these sandwiches include sliced roast beef, asiago cheese, lettuce, tomato, red onion, and a creamy horseradish sauce. These ingredients work together to create a delicious and satisfying flavor that many people enjoy.

Health Benefits of Asiago Roast Beef on Asiago Cheese (Half) Sandwich

As mentioned earlier, a 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half) contains multiple essential nutrients that offer various benefits to your body. For example, the high protein content helps support muscle growth and repair, while dietary fiber can aid in digestion and weight management. Other nutrients like iron, calcium, and vitamin C help keep your bones, skin, and immune system healthy and strong. Overall, this sandwich is a great option for anyone looking for a filling and nutritious meal.

Asiago Roast Beef on Asiago Cheese (Half) Sandwich Allergens

If you have any food allergies or intolerances, it's important to be aware of the ingredients in this sandwich before consuming it. Some common allergens found in this sandwich can include wheat (in the bread), milk (in the cheese and sauce), and soy (in some of the ingredients like the sauce). If you have any concerns about the ingredients or nutritional value of this sandwich, it's a good idea to check with your healthcare provider or a registered dietitian for guidance.

How to Make Your Own Asiago Roast Beef on Asiago Cheese (Half) Sandwich

If you want to make this sandwich at home, you'll need a few essential ingredients like sliced roast beef, asiago cheese, lettuce, tomato, red onion, and a creamy horseradish sauce. To start, toast your bread until it's slightly crispy. Then, layer on your ingredients in whatever order you prefer. Finally, add your sauce (or condiment of choice) to the top slice of bread, and enjoy your homemade Asiago Roast Beef on Asiago Cheese (Half) sandwich!

Asiago Roast Beef on Asiago Cheese (Half) Sandwich Side Dish Ideas

If you want to make your meal even more satisfying, consider pairing your Asiago Roast Beef on Asiago Cheese (Half) sandwich with some delicious and healthy side dish options. Some great choices include a side salad with lots of veggies, some fresh fruit slices, baked sweet potato fries, or even some homemade hummus with whole-grain pita chips. These side dishes can help balance out the flavors and nutrients in your meal, making it an even more enjoyable experience.

Asiago Roast Beef on Asiago Cheese (Half) Sandwich Serving Suggestions

If you're serving this sandwich to a group of people, consider cutting it into smaller slices or portions to make it easier to share. You could also serve it with some extra condiments or toppings on the side, like hot sauce, pickles, or avocado. Alternatively, if you're enjoying this sandwich alone, make sure to take the time to savor each bite and fully appreciate the delicious flavors and textures.

Where to Buy Asiago Roast Beef on Asiago Cheese (Half) Sandwich

If you don't feel like making this sandwich at home, there are plenty of places where you can purchase it instead. Some great options include local delis or sandwich shops, chain restaurants like Subway, or even some grocery stores that offer pre-made sandwiches or sandwich bars. Just make sure to read the nutritional information and ingredient list carefully to ensure you're making a healthy and delicious choice.

Frequently Asked Questions about Asiago Roast Beef on Asiago Cheese (Half) Sandwich

Q: Is the Asiago Roast Beef on Asiago Cheese (Half) sandwich a healthy choice? A: Yes, this sandwich can be a great option for a healthy and balanced meal, especially when paired with nutritious side dishes. Just make sure to pay attention to portion sizes and avoid any allergens or ingredients that don't work well for your body. Q: Can I make this sandwich with different ingredients?

Eating a delicious and satisfying sandwich like the Asiago Roast Beef on Asiago Cheese (Half) can be a great way to improve your mood and energy levels throughout the day.

FAQs about the Asiago Roast Beef Sandwich

1. How many calories are in a half portion of the Asiago Roast Beef Sandwich?

A half portion of the Asiago Roast Beef Sandwich contains 360 calories.

2. What type of cheese is used in the sandwich?

The sandwich features Asiago cheese, which is also present in the roast beef.

3. What is the weight of a half portion of the sandwich?

A half portion of the Asiago Roast Beef Sandwich weighs 6.5 oz.

4. Does the sandwich come with any additional toppings or condiments?

The sandwich features roast beef and Asiago cheese served on an Asiago cheese roll with horseradish sauce and arugula.

5. Is the sandwich available in a full portion size?

Yes, the Asiago Roast Beef Sandwich is available in a full portion size for those who desire a larger serving.

Nutritional Values of 1 sandwich (6.5 oz) Asiago Roast Beef on Asiago Cheese (Half)

UnitValue
Calories (kcal)360 kcal
Fat (g)16 g
Carbs (g)29 g
Protein (g)24 g

Calorie breakdown: 40% fat, 33% carbs, 27% protein

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