Craving for a delicious and filling sandwich to satisfy your hunger? Try the 7 oz Chicken Caesar on Asiago Focaccia (Half), with only 400 calories, you can indulge in a tasty meal without worrying about your calorie intake.
Made with fresh ingredients such as roasted chicken, romaine lettuce, Caesar dressing, and topped with Asiago cheese on focaccia bread, this sandwich is a perfect combination of flavor and nutrition.
In this article, we'll explore the ingredients, nutritional information, preparation, flavor profile, health benefits, serving suggestion, texture, allergen information, sandwich variations, and storage of this delicious sandwich.
Ingredients
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich is made with high-quality ingredients such as: - Roasted chicken - Romaine lettuce
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich contains the following nutritional value: - calories: 400 - Total fat: 17g
Preparation
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich is easy to prepare. Simply follow these steps: 1. Heat the sandwich in a preheated oven at 350°F for 5-7 minutes, or until the cheese is melted and the bread is crispy. 2. Serve hot and enjoy!
Flavor profile
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich has a harmonious mix of savory and tangy flavors. The roast chicken brings a smoky flavor, while the asiago cheese lends a slightly salty taste. The crisp romaine lettuce, together with the caesar dressing, provides a refreshing and zesty flavor. The focaccia bread adds an extra layer of taste and texture, completing the overall flavor profile of the sandwich.
Health benefits
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich is a great source of protein, containing 23g per serving. It also has a low carbohydrate content, making it ideal for those who are watching their carb intake. Additionally, it is packed with essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron, which are beneficial to overall health.
Serving suggestion
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich is a meal on its own and can be enjoyed for lunch, dinner or even as a snack. It pairs well with a side of roasted vegetable salad or sweet potato fries.
Texture
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich has a pleasing texture. The smoky chicken and crisp lettuce provide a satisfying crunch, while the creamy Caesar dressing adds a smooth and velvety texture. The asiago cheese, together with the focaccia bread, provides a slight chewiness, creating a perfect balance of textures.
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich contains wheat, soy, and milk products. Therefore, it may not be suitable for individuals with allergies to these ingredients.
Sandwich variations
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich can be customized to your liking. For instance, you may opt for a gluten-free version by substituting the focaccia bread with a gluten-free bread or wrap. You may also add or remove ingredients depending on your taste preference.
Storage
The 7 oz Chicken Caesar on Asiago Focaccia (Half) sandwich can be stored in the refrigerator for up to 3 days. To reheat, simply heat the sandwich in the oven at 350°F for 5-7 minutes or until heated through.
5 FAQ about the 400 calorie Chicken Caesar sandwich on Asiago Focaccia
1. What is the serving size of the sandwich?
The sandwich is a half portion, weighing 7 ounces (198 grams).
2. What is the calorie count of the full sandwich?
The full sandwich is double the size of the half portion and has approximately 800 calories.
3. Is there a lot of protein in the sandwich?
Yes, the sandwich contains a generous amount of protein from the chicken and cheese, with roughly 30 grams per serving.
4. Does the sandwich contain any allergens?
Yes, the Asiago Focaccia bread likely contains wheat gluten, and the dressing may contain egg and/or dairy products, which could pose a problem for individuals with allergies or sensitivities.
5. Is the sandwich a healthy choice?
While the sandwich does contain a moderate amount of protein and some vitamins (such as vitamin A), it is quite high in calories, fat, and sodium. It should be considered an indulgent treat rather than a regular dietary staple.