Looking for a new breakfast option that's filling and satisfying? Look no further than the Bacon, Supreme Omelet & Cheese sandwich on an English muffin. With 390 calories per serving, this sandwich is perfect for those who want something hearty in the morning.

But what's really in the sandwich? Let's take a closer look at the ingredients and nutritional information.

In this article, we'll explore everything you need to know about the Bacon, Supreme Omelet & Cheese sandwich on an English muffin, including how to make it healthier and what to pair it with for a well-rounded breakfast.

What's in the Bacon, Supreme Omelet & Cheese Sandwich?

The Bacon, Supreme Omelet & Cheese sandwich is made with a freshly cracked egg, thick-cut bacon, and a slice of American cheese on an English muffin. The omelet is made with a blend of vegetables and spices for an added boost of flavor and nutrition. If you're looking for a sandwich that is both filling and delicious, this is definitely one to try.

How many calories does the sandwich contain?

The Bacon, Supreme Omelet & Cheese sandwich contains 390 calories per serving. While this may seem high, keep in mind that this sandwich is intended to be a complete breakfast on its own. It contains a good balance of protein, carbs, and fat for sustained energy throughout the morning. Just be sure to pair it with a lighter lunch and dinner to maintain a healthy balance of calories throughout the day.

Is the sandwich suitable for vegetarians?

Unfortunately, the Bacon, Supreme Omelet & Cheese sandwich is not suitable for vegetarians or vegans due to the use of bacon and egg in the recipe. There are many vegetarian breakfast sandwich options available, however, so don't let that discourage you from seeking out a delicious, satisfying breakfast sandwich.

What type of bread is used in the sandwich?

The Bacon, Supreme Omelet & Cheese sandwich is served on an English muffin. This type of bread is a popular choice for breakfast sandwiches due to its small size, light texture, and ability to hold up well to fillings. If you're looking to make this sandwich at home, you can also try using other types of bread, such as a bagel, croissant, or even whole wheat toast.

What are the nutritional values of the sandwich?

In addition to its 390 calories, the Bacon, Supreme Omelet & Cheese sandwich contains 22g of protein, 31g of carbohydrates, and 19g of fat. It also provides 25% of your daily recommended intake of calcium. While this sandwich is certainly not a low-calorie option, it does provide a good balance of nutrients to fuel your morning.

How can I make the sandwich healthier?

If you're looking to make the Bacon, Supreme Omelet & Cheese sandwich a bit healthier, there are a few simple swaps you can make. For example, try using a whole wheat English muffin for added fiber and nutrients, or swap out the bacon for a leaner protein such as turkey sausage or ham. You can also try adding more veggies to the omelet itself, such as spinach, mushrooms, or bell peppers, for an added boost of nutrition.

What are some suitable side dishes to serve with the sandwich?

The Bacon, Supreme Omelet & Cheese sandwich is a complete breakfast on its own, but if you're looking to add a little something extra to your meal, there are plenty of suitable side dishes to choose from. For example, you might try serving your sandwich alongside a small fruit salad, some yogurt and granola, or even a side of roasted sweet potatoes. Just be sure to choose sides that are relatively light and nutritious to balance out the heavier sandwich.

Can I customize the sandwich to my liking?

Yes, absolutely! As with any sandwich, you can feel free to customize the Bacon, Supreme Omelet & Cheese sandwich to suit your tastes. For example, you might try adding some hot sauce or salsa for a bit of extra heat, or swapping out the American cheese for a sharper cheddar or Swiss. The possibilities are endless, so don't be afraid to get creative with your sandwich toppings!

Is the sandwich available for breakfast only?

The Bacon, Supreme Omelet & Cheese sandwich is typically served as a breakfast option, but depending on where you order it, you may be able to get this sandwich at other times of day as well. Just be aware that some breakfast sandwiches may contain more calories and fat than other menu items, so it's important to be mindful of your choices no matter what time of day you're eating.

Where can I order the sandwich?

The Bacon, Supreme Omelet & Cheese sandwich can be found at many fast food chains and breakfast restaurants around the country. Some popular places to order this sandwich include McDonald's, Dunkin', and Starbucks. Of course, you can also make this sandwich at home using fresh ingredients and your own personal touches.