Calories in 1 sandwich NY Steamer Sub (Large)?

1 sandwich NY Steamer Sub (Large) is 1160 calories.

If you're looking for a filling and hearty sandwich, consider the NY Steamer Sub. This sandwich packs a punch with its delicious combination of meats and toppings. At 1160 calories, it's not the healthiest option, but it'll definitely satisfy your hunger.

When it comes to nutrition, the NY Steamer Sub has 63 grams of fat, 1600 milligrams of sodium, and 63 grams of carbs. It's best enjoyed as an occasional treat rather than a regular meal. However, it still contains protein, fiber, and various vitamins and minerals that can contribute to a well-balanced diet.

In this article, we'll take a closer look at the NY Steamer Sub, from its ingredients and preparation to its taste and health benefits. We'll also discuss some recommended beverage pairings and where you can find this sandwich. Whether you're a fan of deli-style sandwiches or looking for a new lunch option, you won't want to miss this one.

1 sandwich NY Steamer Sub (Large)

Nutritional Information of NY Steamer Sub

As mentioned, the NY Steamer Sub has 1160 calories, 63 grams of fat, 1600 milligrams of sodium, and 63 grams of carbs. It also contains 73 grams of protein, which is a significant amount for a sandwich. It's worth noting that the nutrition facts may vary depending on the size and toppings of the sandwich. If you're trying to watch your sodium or calorie intake, consider opting for a smaller or lighter version of the NY Steamer Sub.

Ingredients of NY Steamer Sub

The NY Steamer Sub typically includes roast beef, turkey breast, ham, pepperoni, Swiss cheese, and mayo. Depending on the restaurant or sandwich shop, there may be additional toppings like lettuce, tomato, onion, or mustard. The combination of meats gives this sandwich a salty and savory flavor that appeals to many people. While the ingredients in the NY Steamer Sub are fairly standard for deli-style sandwiches, they are still high in sodium and fat. If you're trying to eat healthier, you may want to consider a veggie or turkey-based sandwich instead.

Origin of NY Steamer Sub

The NY Steamer Sub is thought to have originated in the New York City area, where deli-style sandwiches are a popular lunch option. Many sandwich shops and delis offer their own take on the NY Steamer, using a variety of meats and toppings to create a unique flavor. It's since become a staple sandwich in many parts of the country and is beloved by meat lovers and foodies alike.

Taste and Texture of NY Steamer Sub

The NY Steamer Sub is known for its rich and savory flavor, thanks to the combination of roast beef, turkey breast, ham, and pepperoni. The Swiss cheese and mayo add a creamy and tangy element to the sandwich. Overall, the taste is meaty, salty, and satisfying. In terms of texture, the NY Steamer Sub has a chewy and dense quality due to the variety of meats. The Swiss cheese adds a bit of creaminess, while the veggies (if included) add some crunch and freshness. Overall, it's a filling and satisfying sandwich that's sure to hit the spot.

Preparation of NY Steamer Sub

The NY Steamer Sub is typically prepared by layering the meats and cheese on a hoagie roll or baguette. Some sandwich shops may toast the bread or add additional toppings like lettuce or tomato. The mayo is spread on the bread to add flavor and moisture. If you're making the NY Steamer Sub at home, you can experiment with different breads, toppings, and condiments to make it your own. Some people enjoy adding hot peppers or pickles for an extra kick.

Health Benefits of NY Steamer Sub

While the NY Steamer Sub is not the healthiest sandwich option out there, it does contain protein, fiber, and various vitamins and minerals. The meats provide protein, while the veggies (if included) offer fiber and nutrients like vitamin C and potassium. Eating a NY Steamer Sub in moderation as part of a balanced diet can be a satisfying and enjoyable way to get essential nutrients. However, if you're watching your calorie, sodium, or fat intake, it may be best to choose a lighter option.

Size of NY Steamer Sub

The NY Steamer Sub typically comes in a large size, although some restaurants may offer a smaller or half-size portion. The exact size may vary depending on the restaurant or sandwich shop you visit. If you're watching your portion sizes or trying to eat healthier, consider sharing the sandwich with a friend or getting a smaller size. Otherwise, enjoy the full flavor and satisfaction of the NY Steamer Sub.

Availability of NY Steamer Sub

The NY Steamer Sub is a popular sandwich and can be found at many sandwich shops, delis, and restaurants across the country. Some chain sandwich shops like Subway or Jersey Mike's may offer their own version of the NY Steamer Sub as well. Check your local sandwich shop or restaurant to see if they offer the NY Steamer Sub. You can also make it at home with the right ingredients and preparation.

Cost of NY Steamer Sub

The cost of a NY Steamer Sub can vary depending on the restaurant or sandwich shop you visit. On average, expect to pay around $8-12 for a large NY Steamer Sub. Some places may offer a smaller or half-size option for less. Consider checking the prices online or calling ahead to get a sense of how much you'll be spending. Some places may offer deals or promotions that can make the sandwich more affordable.

Best Combinations of NY Steamer Sub with Beverages

The NY Steamer Sub pairs well with a variety of beverages, depending on your preferences. Some recommended options include:

  • Iced tea or lemonade for a refreshing and light pairing
  • Beer or ale for a hearty and savory combination
  • Coke or Pepsi for a classic soda fountain pairing
Experiment with different beverage options to find your perfect match. You may also want to consider pairing the sandwich with chips, fries, or a side salad for a more well-rounded meal.

FAQs about the Sandwich NY Steamer Sub (Large)

1. What is the calorie content of the Sandwich NY Steamer Sub (Large)?

The calorie content of a Sandwich NY Steamer Sub (Large) is 1160 calories.

2. What ingredients are inside the Sandwich NY Steamer Sub (Large)?

The Sandwich NY Steamer Sub (Large) typically contains ingredients such as pastrami, corned beef, melted provolone cheese, spicy mustard, and mayonnaise, served hot on a sub roll.

3. Does the Sandwich NY Steamer Sub (Large) contain any allergens?

The Sandwich NY Steamer Sub (Large) contains ingredients such as gluten, dairy, and mustard, so it may not be suitable for those with allergies to these foods.

4. How can I reduce the calorie content of the Sandwich NY Steamer Sub (Large)?

You can reduce the calorie content of the Sandwich NY Steamer Sub (Large) by opting for a smaller size, choosing lower calorie condiments, or removing ingredients such as cheese or mayonnaise.

5. How should I store the Sandwich NY Steamer Sub (Large) if I don't finish it?

The Sandwich NY Steamer Sub (Large) should be stored in an airtight container and refrigerated if it is not finished immediately. It may be reheated in the oven or microwave before consuming.

Nutritional Values of 1 sandwich NY Steamer Sub (Large)

UnitValue
Calories (kcal)1160 kcal
Fat (g)68 g
Carbs (g)82 g
Protein (g)59 g

Calorie breakdown: 52% fat, 28% carbs, 20% protein

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