Calories in 1 scoop (30 g) Lichi Meal Replacement?

1 scoop (30 g) Lichi Meal Replacement is 120 calories.

Looking for a quick, convenient and low-calorie meal replacement? Try 1 scoop (30 g) Lichi Meal Replacement, which packs only 120 calories per serving. Whether you're looking to manage your weight or need a complete meal replacement, this supplement has got you covered.

This meal replacement is high in protein, with each serving containing 20 g of protein. Additionally, it is a good source of vitamins and minerals, such as vitamin A, vitamin D, vitamin C, and iron. These essential nutrients are important for maintaining overall health and well-being.

In this article, we'll explore the benefits of using 1 scoop (30 g) Lichi Meal Replacement as part of your daily routine. From promoting healthy digestion to supporting muscle recovery, this supplement provides a range of benefits that can help you achieve your health goals.

1 scoop (30 g) Lichi Meal Replacement

Burns fat effectively

One of the key benefits of 1 scoop (30 g) Lichi Meal Replacement is its ability to help burn fat effectively. With a balanced blend of protein, fiber, and other essential nutrients, this supplement helps you feel full for longer periods, thereby preventing overeating and aiding in weight loss. The high protein content of this supplement also helps in increasing metabolic rate, which in turn helps burn fat more efficiently. Additionally, it contains ingredients such as garcinia cambogia and green tea extract, which are known to help reduce body fat and increase fat burning. Incorporating 1 scoop (30 g) Lichi Meal Replacement as part of your weight loss routine can help you achieve your goals more effectively and efficiently.

Complete meal replacement

Are you looking for a quick and convenient meal replacement that offers all the essential nutrients your body needs? Look no further than 1 scoop (30 g) Lichi Meal Replacement. With a blend of carbohydrates, proteins, and fats, this supplement provides a complete and balanced meal in just one scoop. It is also packed with essential vitamins and minerals, such as vitamin A, vitamin D, vitamin C, iron, and calcium, which help support overall health and well-being. Whether you're on the go or need a quick and easy meal option, 1 scoop (30 g) Lichi Meal Replacement is a perfect choice.

High in protein

Protein is an essential nutrient that helps build and repair tissues, such as muscles, skin, and hair. It also helps with weight management by keeping you feeling full for longer periods. 1 scoop (30 g) Lichi Meal Replacement is packed with 20 g of high-quality protein per serving, making it an excellent choice for those who want to increase their protein intake. Additionally, the protein in this supplement is derived from whey protein isolate, which is known for its high bioavailability and absorption rate. This means that your body can easily and effectively utilize the protein in this supplement.

Contains essential vitamins and minerals

In addition to being high in protein, 1 scoop (30 g) Lichi Meal Replacement is also a good source of essential vitamins and minerals. These nutrients are important for maintaining overall health and well-being. For instance, vitamin A is vital for eye health, vitamin C helps boost immunity, vitamin D is important for bone health, and iron helps in the formation of red blood cells. Calcium, another essential nutrient found in this supplement, is important for maintaining bone density and strength.

Helps with weight management

Are you struggling to manage your weight? 1 scoop (30 g) Lichi Meal Replacement can help. This supplement is designed to help you feel full for longer periods, which can prevent overeating and snacking between meals. Additionally, the high protein content of this supplement helps increase metabolic rate, which in turn helps burn fat more efficiently. The addition of fat-burning ingredients, such as garcinia cambogia and green tea extract, can also help boost weight loss.

Low calorie option

If you're looking for a low-calorie meal option, 1 scoop (30 g) Lichi Meal Replacement is a great choice. With just 120 calories per serving, this supplement can help you control your calorie intake and manage your weight effectively. However, it is important to note that calorie intake should be based on individual requirements and may vary depending on factors such as age, gender, and activity level.

Quick and convenient meal

Looking for a meal option that is quick and convenient? 1 scoop (30 g) Lichi Meal Replacement can be prepared in minutes and is a perfect option for those who are always on the go. It is also easy to carry, making it a great option for those who travel frequently or have busy schedules. Simply mix it with water, milk or your favorite beverage and enjoy a complete and balanced meal in no time.

Promotes healthy digestion

1 scoop (30 g) Lichi Meal Replacement contains dietary fiber, which is important for maintaining healthy digestion. Dietary fiber helps regulate bowel movements, prevent constipation and promote satiety. Additionally, the supplement also contains probiotics, which are beneficial bacteria that help promote a healthy digestive system. These probiotics can help alleviate digestive issues, such as bloating, gas, and indigestion.

Keeps you feeling full

One of the benefits of 1 scoop (30 g) Lichi Meal Replacement is its ability to keep you feeling full for longer periods. This is due to the high protein and fiber content of the supplement, which promote satiety and prevent overeating. Additionally, the supplement also contains fat-burning ingredients, such as garcinia cambogia and green tea extract, which can help suppress appetite and reduce cravings.

Supports muscle recovery

If you're looking to support muscle recovery after a workout, 1 scoop (30 g) Lichi Meal Replacement can help. It is packed with high-quality protein, amino acids, and other essential nutrients that are important for muscle repair and recovery. Additionally, the supplement also contains ingredients such as BCAAs, which help reduce muscle soreness and fatigue, allowing you to recover faster and more efficiently.

1 scoop (30 g) Lichi Meal Replacement is a convenient and nutrient-dense meal option that can help you achieve your health goals effectively and efficiently.

5 Frequently Asked Questions About Lichi Meal Replacement

1. What is Lichi Meal Replacement?

Lichi Meal Replacement is a high-protein, low-calorie supplement designed to replace a meal. It comes in a powdered form that is mixed with water or milk to create a shake that is high in protein, fiber, and essential vitamins and minerals.

2. How do you use Lichi Meal Replacement?

To use Lichi Meal Replacement, simply mix one scoop (30g) of the powder with 8-12 ounces of water or milk. Shake well to mix and enjoy. You can use Lichi Meal Replacement in place of one or more meals per day as part of a healthy weight-loss or weight-management plan.

3. Is Lichi Meal Replacement suitable for vegetarians and vegans?

Yes, Lichi Meal Replacement is suitable for vegetarians and vegans. It is made with plant-based protein sources such as pea protein, rice protein, and hemp protein, and does not contain any animal products or by-products.

4. What are the benefits of using Lichi Meal Replacement?

Lichi Meal Replacement offers a number of benefits for those who are looking to lose weight or manage their weight. It is low in calories but high in protein and fiber, which can help you feel full and satisfied while reducing your overall calorie intake. It is also rich in essential vitamins and minerals, which can support overall health and well-being.

5. Are there any potential side effects of using Lichi Meal Replacement?

While Lichi Meal Replacement is generally considered safe for most people, it is possible to experience some side effects if you are sensitive to any of the ingredients. These may include bloating, gas, or digestive discomfort. If you experience any negative side effects, discontinue use and consult with your healthcare provider.

Nutritional Values of 1 scoop (30 g) Lichi Meal Replacement

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)21 g
Protein (g)5 g

Calorie breakdown: 15% fat, 69% carbs, 16% protein

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