Calories in 1 scoop (30 g) Protein Isolate 2?

1 scoop (30 g) Protein Isolate 2 is 120 calories.

1 scoop (30 g) Protein Isolate 2 offers a high protein content while keeping the calorie count low. With just 120 calories per scoop, it is a great option for anyone looking to add some protein to their diet without consuming too many calories.

Protein Isolate 2 contains 28g of protein per scoop, making it an excellent source of protein for post-workout recovery. It is also a fast-absorbing formula, ensuring that your muscles get the nutrients they need to repair and grow.

Furthermore, Protein Isolate 2 is gluten-free and made with all-natural ingredients, making it a safe choice for anyone with dietary restrictions. It is also suitable for vegetarians and vegans, making it a versatile option for anyone looking to supplement their diet with protein.

1 scoop (30 g) Protein Isolate 2

High Protein Content

Protein Isolate 2 offers a high protein content of 28g per scoop. This makes it an excellent option for anyone looking to add more protein to their diet to support muscle growth and recovery. Protein Isolate 2's high protein content also makes it a great option for anyone looking to manage their weight as protein can help increase feelings of fullness and reduce overall calorie intake.

Low-Calorie Option

With just 120 calories per scoop, Protein Isolate 2 is a low-calorie option for anyone looking to add protein to their diet without consuming too many calories. Protein Isolate 2's low-calorie count makes it an excellent option for anyone looking to manage their weight or maintain a calorie deficit while still getting the protein they need to support their fitness goals.

Perfect for Post-Workout Recovery

Protein Isolate 2's fast-absorbing formula makes it an excellent option for post-workout recovery, as it provides the nutrients your muscles need to repair and recover quickly. Additionally, Protein Isolate 2's high protein content ensures that your muscles have the amino acids they need to rebuild and grow stronger after a tough workout.

Fast-Absorbing Formula

Protein Isolate 2's fast-absorbing formula ensures that the protein you consume is quickly absorbed and used by your muscles for recovery and growth. This makes it an excellent option for anyone looking for a quick and effective source of protein to support their fitness goals.

Gluten-Free

Protein Isolate 2 is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. This also makes it a safe choice for anyone who wants to avoid gluten in their diet for personal or health reasons.

Ideal for Weight Management

Protein Isolate 2's high protein content and low-calorie count make it an excellent option for weight management. Studies have shown that increasing protein intake can help you feel fuller for longer and reduce overall calorie intake, making it easier to maintain a calorie deficit and lose weight.

Delicious Flavors Available

Protein Isolate 2 is available in a variety of delicious flavors, making it easy to find a flavor that you love and will look forward to consuming. Some of the available flavors include chocolate, vanilla, and strawberry, among others.

All Natural Ingredients

Protein Isolate 2 is made with all-natural ingredients, ensuring that you are getting a safe and healthy source of protein to support your fitness goals. This also makes it a great option for anyone who wants to avoid artificial ingredients or preservatives in their diet.

Suitable for Vegetarians and Vegans

Protein Isolate 2 is suitable for both vegetarians and vegans, making it a versatile option for anyone looking to supplement their diet with high-quality protein. This also makes it a great option for anyone who wants to avoid animal products in their diet for ethical, environmental, or health reasons.

Helps Build and Repair Muscles

Protein Isolate 2's high protein content and fast-absorbing formula make it an excellent option for building and repairing muscles. Protein is essential for muscle growth and repair, and consuming a high-quality protein source like Protein Isolate 2 can help support your fitness goals.

Building muscle requires a combination of strength training and adequate protein intake, and Protein Isolate 2 can help support both of these important aspects of muscle growth.

Frequently Asked Questions

1. What is Protein Isolate 2?

Protein Isolate 2 is a type of protein powder that is derived from whey protein. It is highly concentrated and has a low carbohydrate and fat content. It is an excellent source of protein for people looking to increase their protein intake.

2. How many calories are in one scoop of Protein Isolate 2?

One scoop of Protein Isolate 2 contains 120 calories. This can vary slightly depending on the flavor of the protein powder.

3. Is Protein Isolate 2 suitable for people with lactose intolerance?

Protein Isolate 2 is highly processed and typically contains very low levels of lactose. However, if you have a severe lactose intolerance, it is best to consult with your doctor before using this product.

4. How much Protein Isolate 2 should I consume per day?

The recommended daily intake of protein varies depending on several factors, including age, sex, and activity level. As a general guideline, most people should aim to consume 0.8 to 1 gram of protein per kilogram of bodyweight. One scoop of Protein Isolate 2 contains approximately 30 grams of protein, so you may need to adjust your intake accordingly.

5. Are there any potential side effects of using Protein Isolate 2?

Protein Isolate 2 is generally considered safe when used as directed. However, some people may experience digestive symptoms such as bloating, gas, or diarrhea. If you experience any adverse reactions, it is best to discontinue use and consult with your doctor.

Nutritional Values of 1 scoop (30 g) Protein Isolate 2

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)4 g
Protein (g)20 g

Calorie breakdown: 19% fat, 14% carbs, 68% protein

Similar Calories and Nutritional Values