Calories in 1 scoop (30.5 g) Soy Protein - Vanilla Bean?

1 scoop (30.5 g) Soy Protein - Vanilla Bean is 120 calories.

1 scoop (30.5 g) Soy Protein - Vanilla Bean provides a delicious way to support your body's nutritional needs. With only 120 calories per serving, it is perfect for those looking for a low-calorie options.

This plant-based protein powder is rich in essential amino acids, providing a natural way to boost your protein intake. It is also low in fat and calories, making it a great choice for vegans and vegetarians seeking to keep their weight in check.

In this article, we'll explore the benefits of using this Soy Protein powder in your diet, and how it can help you achieve your health and fitness goals.

1 scoop (30.5 g) Soy Protein - Vanilla Bean

Provides 10g of protein per serving

This Soy Protein powder provides 10g of protein per serving, making it a convenient way to boost your protein intake throughout the day. Protein is essential for muscle recovery and growth, and can help you achieve your fitness goals.

Low in fat and calories

With only 120 calories per serving, this Soy Protein powder is an excellent option for those who are watching their caloric intake. It is also low in fat, with only 1.5g of fat per serving.

Natural and plant-based

This Soy Protein powder is made from natural, plant-based ingredients, making it a healthy choice for those who want to avoid artificial additives and flavorings. It is also non-GMO and gluten-free.

Suitable for vegans and vegetarians

This Soy Protein powder is 100% vegan and vegetarian-friendly. It is made without any animal products, making it the perfect choice for those who follow a plant-based diet.

Supports muscle recovery and growth

Protein is essential for muscle recovery and growth, making this Soy Protein powder an excellent choice for those who want to support their exercise goals. It contains a blend of amino acids that can help to repair and build muscle tissue.

Ideal for post-workout replenishment

This Soy Protein powder is an excellent choice for post-workout replenishment. It provides your body with the nutrients it needs to recover and repair after exercise, helping you to get back to your workouts feeling energized.

Can be added to smoothies and shakes

This Soy Protein powder can be easily added to your favorite smoothies and shakes, making it a convenient way to boost your protein intake throughout the day. It has a delicious vanilla flavor that blends well with other ingredients and gives your drinks a creamy texture.

Contains essential amino acids

This Soy Protein powder contains all of the essential amino acids your body needs to function at its best. Amino acids are the building blocks of protein, and are essential for a wide range of bodily processes, from muscle repair to hormonal regulation.

Helps to maintain bone density

In addition to supporting muscle growth and recovery, protein is also essential for maintaining healthy bones. This Soy Protein powder contains calcium and other minerals that can help to keep your bones strong and healthy.

Boosts metabolism

Protein has been shown to boost metabolism and help with weight loss. By adding this Soy Protein powder to your diet, you can give your metabolism a natural boost and support your weight loss goals.

"Protein is an essential macronutrient that plays many important roles in the body, from building muscle to regulating hormones. This Soy Protein powder provides a natural, plant-based way to boost your protein intake and support your health and fitness goals. "

Frequently Asked Questions About Soy Protein - Vanilla Bean

1. What is Soy Protein?

Soy protein is a type of protein that is derived from soybeans. It is a complete protein as it contains all the essential amino acids required by the human body.

2. What are the benefits of Soy Protein?

Soy protein is an excellent source of protein for vegetarians and vegans. It is also low in fat and cholesterol and can help in controlling blood sugar levels. Additionally, soy protein has been linked to a reduced risk of heart disease, osteoporosis and some types of cancer.

3. Is Soy Protein suitable for people with soy allergies?

No. Soy protein is derived from soybeans and may cause an allergic reaction in people with soy allergies.

4. How should Soy Protein be consumed?

Soy protein can be consumed as a protein supplement by mixing it with water or any other liquid of your choice. It can also be added to smoothies, shakes and baked goods for an added protein boost.

5. Can Soy Protein be customized to suit individual needs?

Yes. Soy protein can be customized to suit individual needs by adding more or less water or liquid to achieve the desired consistency. It can also be added to different recipes to suit individual requirements.

Nutritional Values of 1 scoop (30.5 g) Soy Protein - Vanilla Bean

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)25 g

Calorie breakdown: 11% fat, 3% carbs, 85% protein

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