Calories in 1 scoop (34 g) Cinnamon Swirl Whey Protein?

1 scoop (34 g) Cinnamon Swirl Whey Protein is 130 calories.

Looking for a protein supplement that is both delicious and nutritious? Look no further than 1 scoop (34 g) Cinnamon Swirl Whey Protein! With only 130 calories per scoop, it's a guilt-free way to add extra protein to your diet.

But just how much protein does it contain? Each scoop contains 25 grams of protein, which is perfect for supporting muscle growth and recovery. Plus, it's incredibly easy to add to your daily routine, thanks to the serving size of just one scoop.

If you're looking for a high-quality protein supplement that delivers both flavor and nutritional benefits, Cinnamon Swirl Whey Protein is a great choice. In this article, we'll dive into more information about its ingredients, allergen information, suggested use, and the many benefits of whey protein.

1 scoop (34 g) Cinnamon Swirl Whey Protein

Calories per scoop

Each scoop of Cinnamon Swirl Whey Protein contains 130 calories. This makes it a great option for those who are watching their calorie intake, but still want to add extra protein to their diet.

Protein content

As mentioned earlier, each scoop of Cinnamon Swirl Whey Protein contains 25 grams of protein. This is an ideal amount for boosting muscle growth and recovery, and it's also a great way to stay fuller for longer periods of time.

Serving size

The serving size for Cinnamon Swirl Whey Protein is just one scoop, which makes it incredibly convenient to add to your daily routine. Plus, it's easy to adjust the serving size based on your specific nutritional needs.

Flavor

As the name suggests, Cinnamon Swirl Whey Protein has a delicious cinnamon flavor that is sure to satisfy your taste buds. Whether you enjoy it on its own or mixed with other ingredients, it's a tasty and versatile supplement that you'll definitely enjoy.

Ingredients

Cinnamon Swirl Whey Protein is made with high-quality ingredients, including whey protein concentrate, natural and artificial flavors, soy lecithin, salt, sucralose, and acesulfame potassium. It's a great option for anyone who is looking for a protein supplement that is free from unnecessary additives and fillers.

Allergen information

Cinnamon Swirl Whey Protein contains milk and soy ingredients, so it may not be suitable for those who are lactose intolerant or have soy allergies. It's always a good idea to check the allergen information before consuming any supplement.

Suggested use

Cinnamon Swirl Whey Protein can be used in a variety of ways, depending on your preferences and nutritional goals. Some ideas include mixing it with water or milk for a quick protein shake, adding it to oatmeal or yogurt for a boost of protein, or blending it into your favorite smoothie recipe. It's best to consume it within 30 minutes of your workout for optimal results.

Benefits of whey protein

Whey protein is one of the most popular supplements on the market, and for good reason. It's a high-quality protein source that is easily absorbed by the body, making it ideal for supporting muscle growth and recovery. It also contains essential amino acids and can help improve overall body composition.

Pre-workout fuel

Cinnamon Swirl Whey Protein is a great option for those who are looking for a pre-workout fuel source. Consuming it before your workout can help boost energy levels and improve overall performance. It's also a great way to prevent muscle breakdown during exercise.

Post-workout recovery

One of the key benefits of whey protein is its ability to support post-workout recovery. Consuming it after your workout can help promote muscle growth, reduce muscle soreness, and improve overall recovery time. Cinnamon Swirl Whey Protein is an excellent post-workout supplement that can help you get the most out of your exercise routine.

Frequently Asked Questions: Cinnamon Swirl Whey Protein

1. How many calories are in a scoop of Cinnamon Swirl Whey Protein?

A scoop of Cinnamon Swirl Whey Protein contains 130 calories.

2. Is Cinnamon Swirl Whey Protein suitable for vegans?

No, Cinnamon Swirl Whey Protein is not suitable for vegans, as it contains whey protein, which is derived from milk.

3. Can Cinnamon Swirl Whey Protein help me build muscle?

Yes, Cinnamon Swirl Whey Protein can help support muscle growth when consumed as part of a healthy diet and exercise regimen.

4. How should I prepare Cinnamon Swirl Whey Protein?

Mix one scoop of Cinnamon Swirl Whey Protein powder with water or milk in a shaker bottle or blender until fully combined.

5. Does Cinnamon Swirl Whey Protein contain any artificial sweeteners?

Cinnamon Swirl Whey Protein contains sucralose, an artificial sweetener, to enhance its flavor without adding extra calories.

Nutritional Values of 1 scoop (34 g) Cinnamon Swirl Whey Protein

UnitValue
Calories (kcal)130 kcal
Fat (g)1.5 g
Carbs (g)3 g
Protein (g)25 g

Calorie breakdown: 11% fat, 10% carbs, 80% protein

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