If you are looking for a protein powder that is not only delicious but also packed with high-quality protein and other essential nutrients, you should try 1 scoop (34 g) Cor-Performance Whey Peanut Butter Marshmallow. With only 130 calories per scoop, this protein powder is perfect for anyone who wants to maintain a healthy weight and build lean muscle mass.
In addition to being low in calories, Cor-Performance Whey Peanut Butter Marshmallow is also high in protein, with each scoop containing 24g of protein. This makes it an ideal supplement for those who want to fuel their muscles and speed up their recovery after a workout.
In this article, we'll take a closer look at the nutritional value of 1 scoop (34 g) Cor-Performance Whey Peanut Butter Marshmallow and its flavor profile, allergen information, and ingredient list.
Calories per scoop
One scoop (34 g) of Cor-Performance Whey Peanut Butter Marshmallow contains 130 calories. This is a relatively low amount of calories for a protein powder, making it a great choice for those who want to maintain a healthy weight or lose weight. However, it is important to note that the calorie content of your shake will depend on the other ingredients you use to mix the powder.
Protein content per scoop
1 scoop (34 g) of Cor-Performance Whey Peanut Butter Marshmallow provides 24 g of protein. This is a high amount of protein per serving, making it an excellent choice for athletes, bodybuilders, and anyone else who wants to build and maintain lean muscle mass. The protein in this powder is derived from whey, which is a fast-digesting protein that helps to promote muscle recovery and growth.
Serving size
The recommended serving size for Cor-Performance Whey Peanut Butter Marshmallow is 1 scoop (34 g). This should be mixed with 6-8 oz of water, milk, or another beverage of your choice.
Fat content per scoop
1 scoop (34 g) of Cor-Performance Whey Peanut Butter Marshmallow contains 2 g of fat. This is a relatively low amount of fat, making it a good choice for those who are watching their fat intake.
Carbohydrates per scoop
Each scoop of Cor-Performance Whey Peanut Butter Marshmallow contains 4g of carbohydrates. This is a low amount of carbs, which makes it a great choice for those who are following a low-carb diet or want to minimize their carb intake.
Sodium content per scoop
Each scoop of Cor-Performance Whey Peanut Butter Marshmallow contains 150mg of sodium. This is a relatively low amount of sodium, making it a good option for those who are watching their sodium intake.
Cholesterol content per scoop
1 scoop (34 g) of Cor-Performance Whey Peanut Butter Marshmallow contains 30mg of cholesterol. This is a moderate amount of cholesterol that should not be a concern for most people. However, those who are watching their cholesterol intake should be mindful of this.
Flavor profile
As the name suggests, Cor-Performance Whey Peanut Butter Marshmallow has a delicious peanut butter and marshmallow flavor. According to reviews, the flavor is strong and enjoyable. However, taste is subjective, and some people may find the flavor too sweet or artificial.
Cor-Performance Whey Peanut Butter Marshmallow contains dairy and soy, which are two common allergens. It is also manufactured in a facility that also processes eggs, fish, shellfish, tree nuts, peanuts, and wheat. If you have an allergy to any of these ingredients, you should avoid this product.
Ingredient list
The ingredients of Cor-Performance Whey Peanut Butter Marshmallow include whey protein isolate, natural and artificial flavors, soy lecithin, salt, gum blend (cellulose gum, xanthan gum, carrageenan), and digestive enzyme blend (protease, amylase, lactase, lipase, cellulase).
"Cor-Performance Whey Peanut Butter Marshmallow is my new favorite protein powder flavor. It tastes like a treat but is still packed with protein and other nutrients that my body needs. I would definitely recommend it!"
5 FAQ About Cor-Performance Whey Peanut Butter Marshmallow
1. What are the macronutrients in Cor-Performance Whey Peanut Butter Marshmallow?
One scoop (34 g) of Cor-Performance Whey Peanut Butter Marshmallow contains 130 calories, 24 g of protein, 3 g of carbohydrates, 2 g of fat, and 1 g of sugar.
2. Is Cor-Performance Whey Peanut Butter Marshmallow gluten-free?
Yes, Cor-Performance Whey Peanut Butter Marshmallow is gluten-free.
3. Can Cor-Performance Whey Peanut Butter Marshmallow be used as a meal replacement?
No, Cor-Performance Whey Peanut Butter Marshmallow is not intended to be used as a meal replacement. It is a protein supplement meant to be used in conjunction with a balanced diet and exercise.
4. How should Cor-Performance Whey Peanut Butter Marshmallow be consumed?
Cor-Performance Whey Peanut Butter Marshmallow can be consumed by mixing one scoop (34 g) with 6-8 oz. of water or milk. It can be taken before or after a workout, or as a snack throughout the day to increase protein intake.
5. What are some benefits of consuming Cor-Performance Whey Peanut Butter Marshmallow?
Cor-Performance Whey Peanut Butter Marshmallow is a convenient and delicious way to increase protein intake, which can aid in muscle recovery and growth. It can also help to support satiety and weight management goals.