If you are looking for a delicious and nutritious protein powder, then 1 scoop (35.5 g) of Milk N Cookies Whey Protein might be just the thing for you! With its indulgent flavor and high-quality protein content, this supplement is a great way to fuel your workouts and support muscle growth. And best of all, it's easy to incorporate into your daily routine.

Let's take a closer look at the nutritional information for Milk N Cookies Whey Protein. In each 35.5 g scoop, you'll get 140 calories, 2.5 g of fat, 60 mg of cholesterol, 5 g of carbohydrates, 4 g of sugar, and 24 g of protein. Plus, this product is also a good source of dietary fiber, providing 2 g per scoop.

Whether you are an athlete or simply looking to maintain a healthy lifestyle, Milk N Cookies Whey Protein is a great choice. Not only is it delicious and convenient, but it also provides key nutrients to support your body's needs. So why not give it a try?

Number of calories in 1 scoop of Milk N Cookies Whey Protein

As mentioned earlier, each 35.5 g scoop of Milk N Cookies Whey Protein contains 140 calories. This makes it a good choice for anyone looking to add extra protein to their diet without consuming too many calories.

The Total Fat content in Milk N Cookies Whey Protein

One scoop of Milk N Cookies Whey Protein contains 2.5 g of total fat, which includes 1.5 g of saturated fat. While this may seem like a lot, keep in mind that some fat is necessary for proper nutrient absorption and hormone production.

The amount of Cholesterol in 1 scoop of Milk N Cookies Whey Protein

Milk N Cookies Whey Protein is a good source of protein, but it does contain 60 mg of cholesterol per scoop. If you are watching your cholesterol intake, be sure to balance this product with other low-cholesterol foods in your diet.

The Total Carbohydrates present in Milk N Cookies Whey Protein

One scoop of Milk N Cookies Whey Protein contains 5 g of total carbohydrates, which includes 2 g of dietary fiber and 4 g of sugar. While the sugar content may be a concern for some people, it's important to remember that these are naturally occurring sugars from the milk and other ingredients.

The amount of Sugar in 1 scoop of Milk N Cookies Whey Protein

In each scoop of Milk N Cookies Whey Protein, there are 4 g of sugar. While this may seem like a lot, it's important to remember that these are naturally occurring sugars from the milk and other ingredients.

The Protein content in Milk N Cookies Whey Protein

One of the main benefits of Milk N Cookies Whey Protein is its high protein content. In each 35.5 g scoop, you'll get 24 g of protein. This makes it an ideal supplement for athletes and fitness enthusiasts who are looking to support muscle growth and recovery.

The amount of Sodium in 1 scoop of Milk N Cookies Whey Protein

Milk N Cookies Whey Protein contains 170 mg of sodium per scoop. While this is not a significant amount, it is still important to monitor your sodium intake and balance this product with other low-sodium foods in your diet.

The Dietary Fiber present in Milk N Cookies Whey Protein

Dietary fiber is an important nutrient that can help promote feelings of fullness, support digestive health, and regulate blood sugar levels. Each scoop of Milk N Cookies Whey Protein provides 2 g of dietary fiber, making it a good source of this essential nutrient.

The Vitamin D content in 1 scoop of Milk N Cookies Whey Protein

While Milk N Cookies Whey Protein is not a significant source of vitamin D, it does provide small amounts of this important nutrient. Each scoop contains 0.5 mcg of vitamin D, which is approximately 4% of the recommended daily intake.

The Iron content in Milk N Cookies Whey Protein

Iron is an essential mineral that plays a key role in oxygen transportation and energy production. Each scoop of Milk N Cookies Whey Protein provides 0.4 mg of iron, which is approximately 2% of the recommended daily intake. While this may not be a significant source of iron, it can still contribute to your overall intake of this important nutrient.