Calories in 1 scoop (37 g) 100% Whey Power?

1 scoop (37 g) 100% Whey Power is 150 calories.

Looking for a tasty, high-protein shake to support your workouts? Look no further than 100% Whey Power! With just 150 calories per scoop, this supplement provides an excellent source of protein that your body needs to build and repair muscle fiber. By incorporating 100% Whey Power into your post-workout routine, you can help supplement your protein intake and recover faster from exercise.

One of the biggest advantages of 100% Whey Power is its high protein content. In just one 37-gram scoop, you get 25 grams of protein, making it a perfect choice for athletes and fitness enthusiasts looking to build muscle mass. In addition to its protein content, 100% Whey Power is also low in carbs, sugar, and fat, making it a great choice for dieters too.

Whether you're a serious athlete, gym-goer or simply looking for a quick and easy way to get more protein in your diet, 100% Whey Power is an excellent choice that you won't regret.

1 scoop (37 g) 100% Whey Power

What is 100% Whey Power?

100% Whey Power is a dietary supplement designed to help you get more protein in your diet. It is made from whey protein isolate, which is an excellent source of high-quality protein that is quickly absorbed by your body. 100% Whey Power comes in powder form, which can be easily mixed with water, milk or your favorite beverage to make a delicious and nutritious shake. Whey protein is derived from milk and is a complete protein source, meaning it contains all the essential amino acids your body needs to repair and build muscle tissue. Whey protein isolate is the most purified form of whey, making it a great choice for those who are lactose intolerant or have trouble digesting other forms of protein.

Calories in 100% Whey Power

Each 37-gram scoop of 100% Whey Power contains 150 calories. Depending on your nutrition goals, incorporating 100% Whey Power into your diet as a post-workout shake could be a great way to fulfill your protein needs without adding too many calories to your daily total.

Protein content in 100% Whey Power

100% Whey Power is a great source of protein, packing in 25 grams of high-quality whey protein isolate per scoop. This makes it an excellent supplement for building and repairing muscle mass. Depending on your fitness goals, you can easily adjust your servings to ensure you're getting enough protein to support your training regimen.

Carbohydrates in 100% Whey Power

100% Whey Power contains only 4 grams of carbohydrates per scoop, making it a great choice for people following a low-carb diet. The low carb and sugar content also means you don't have to worry about it sabotaging your weight management efforts.

Fat content in 100% Whey Power

100% Whey Power contains only 2 grams of fat per scoop, making it a great choice for people who are watching their fat intake. You can also choose to use skim milk or water in your shake for an even lower fat content if preferred.

How to use 100% Whey Power

100% Whey Power is simple and quick to use. Mix one scoop (or as per your requirement) of powder with water, milk, or your favorite beverage. Shake well and enjoy after your workout or anytime of day to supplement your daily protein intake. It can be used any time of the day: morning, noon, pre-workout, or post-workout - whenever you need that extra boost of protein. For best taste and consistency, use a blender or shaker cup to mix your 100% Whey Power shake as per your liking.

Benefits of 100% Whey Power

100% Whey Power has many benefits that make it a great option for fitness enthusiasts and athletes. Its high protein content can help you build and repair muscle tissue after exercise, while its low carb and fat content can help support a healthy diet. Additionally, consuming 100% Whey Power as part of a healthy diet may support weight loss efforts, aid in muscle recovery and decrease muscle soreness after workouts.

Possible side effects of 100% Whey Power

Overall, 100% Whey Power is safe and has few side effects when used properly. However, in some cases it may cause mild gastrointestinal distress, such as bloating or gas. This is more likely to occur in people who are lactose intolerant, so if you experience any symptoms, try reducing the amount of powder you use, or try a different protein supplement. Additionally, those with a milk allergy or intolerance should avoid using it as well.

Who can benefit from 100% Whey Power?

100% Whey Power can be beneficial for a wide range of people, including athletes, fitness enthusiasts, bodybuilders, and anyone looking to supplement their diet with high-quality protein. It is important to note that since it is made from milk protein, those with lactose intolerance or milk allergies should avoid using it or consult with their medical practitioner before consumption.Several studies have shown that whey protein may also help with weight loss by increasing satiety (feeling of fullness) and can boost immune function as well. Overall it is a convenient and effective way to support your fitness and nutrition goals.

Where to buy 100% Whey Power?

100% Whey Power is available at most sports nutrition stores or pharmacy stores. It is also available for purchase online from the manufacturer or third-party retailers like Amazon. Be sure to check the nutritional label before ordering to ensure that it meets your dietary needs and preferences.

100% Whey Power is an excellent way to supplement your protein intake and support your fitness goals.

Frequently Asked Questions about 100% Whey Power

1. How much protein does one scoop of 100% Whey Power contain?

One scoop of 100% Whey Power contains approximately 25 grams of protein.

2. Is 100% Whey Power suitable for lactose intolerant individuals?

No, 100% Whey Power is not suitable for lactose intolerant individuals as it contains whey protein, which is derived from milk.

3. Can 100% Whey Power be used for weight loss?

Yes, 100% Whey Power can be used for weight loss as it is a low-calorie and high-protein supplement that can help reduce appetite and promote fat loss when combined with a calorie-controlled diet and regular exercise.

4. Is 100% Whey Power safe for consumption?

Yes, 100% Whey Power is safe for consumption when taken as directed. However, individuals with milk allergies or sensitivities should avoid its use.

5. How should 100% Whey Power be stored?

100% Whey Power should be stored in a cool and dry place, away from direct sunlight and moisture. It is recommended to keep the container tightly sealed after each use to prevent moisture absorption and maintain its freshness.

Nutritional Values of 1 scoop (37 g) 100% Whey Power

UnitValue
Calories (kcal)150 kcal
Fat (g)3 g
Carbs (g)6 g
Protein (g)25 g

Calorie breakdown: 18% fat, 16% carbs, 66% protein

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