1 scoop (40 g) Lean Active 7 contains 145 calories. This protein powder supplement is designed to aid weight loss and improve overall health. By incorporating Lean Active 7 into your diet, you can enjoy its many benefits.
Lean Active 7 contains a blend of seven different proteins, including whey protein concentrate, milk protein isolate, and micellar casein. It also includes ingredients like green tea extract, caffeine, and L-Carnitine to boost metabolism and promote fat loss.
In this article, we will delve into the ingredients and benefits of Lean Active 7, as well as how to incorporate it into your diet and possible side effects.
What is Lean Active 7?
Lean Active 7 is a protein powder supplement designed to aid weight loss and enhance overall health. It contains a blend of seven different proteins, as well as ingredients like green tea extract and caffeine to boost metabolism.
What are the ingredients of Lean Active 7?
Lean Active 7 contains a blend of seven different proteins, including whey protein concentrate, milk protein isolate, and micellar casein. It also includes green tea extract, caffeine, and L-Carnitine to boost metabolism and promote weight loss.
How does Lean Active 7 aid weight loss?
Lean Active 7 promotes weight loss by increasing metabolism and promoting fat burning. The blend of proteins helps to build and maintain lean muscle mass, which in turn increases calorie burn.
What are the health benefits of Lean Active 7?
In addition to aiding weight loss, Lean Active 7 offers many health benefits. The blend of proteins helps to build and maintain muscle mass, while the green tea extract and caffeine provide antioxidant and energy-boosting properties.
How can you include Lean Active 7 in your diet?
Lean Active 7 can be included in your diet by mixing one scoop (40 g) with water or milk and consuming as a shake. It can also be added to smoothies or used as a substitute for flour in baking recipes.
What are the possible side effects of Lean Active 7?
Some possible side effects of Lean Active 7 include digestive discomfort, bloating, and allergic reactions. It is important to consult with a healthcare professional before starting any new supplement regimen.
Can Lean Active 7 be taken by everyone?
Lean Active 7 is generally safe for most people to consume. However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medication.
How many servings are in a jar of Lean Active 7?
Each jar of Lean Active 7 contains approximately 30 servings, or 1200 g of powder.
What is the recommended serving size of Lean Active 7?
The recommended serving size of Lean Active 7 is one scoop (40 g) per day. It is important to follow the manufacturer's instructions and not exceed the recommended dose.
How does Lean Active 7 compare to other protein supplements?
Compared to other protein supplements, Lean Active 7 offers a unique blend of seven different proteins, as well as ingredients like green tea extract and caffeine to boost metabolism. It is important to do your research and choose a protein supplement that meets your specific needs and goals.
"Lean Active 7 promotes weight loss by increasing metabolism and promoting fat burning."
5 Frequently Asked Questions About Lean Active 7
1. What is Lean Active 7?
Lean Active 7 is a whey protein powder supplement that contains seven different types of protein, including whey protein isolate, concentrate, and hydrolysate, to provide a sustained release of amino acids for muscle recovery and growth.
2. How do I take Lean Active 7?
Typically, you mix one scoop (40 g) of Lean Active 7 with 6-8 ounces of water or milk and shake it in a shaker bottle. For best results, consume it immediately after your workout or as a meal replacement.
3. What are the nutritional benefits of Lean Active 7?
One scoop of Lean Active 7 contains 145 calories, 8 grams of carbohydrates, 1 gram of sugar, 1 gram of fat, and 24 grams of protein. It also contains a complete amino acid profile, including essential amino acids that cannot be synthesized by the body and must be provided through the diet or supplements.
4. Is Lean Active 7 suitable for people with dietary restrictions?
Lean Active 7 is gluten-free and soy-free, which makes it suitable for people with gluten or soy allergies or sensitivities. However, it contains milk and may not be appropriate for people with lactose intolerance or vegan diets.
5. Can Lean Active 7 help me lose weight?
Lean Active 7 can be a part of a weight loss program by providing a high-quality protein source that can help preserve lean muscle mass and support thermogenesis (calorie burning) during exercise. However, weight loss ultimately depends on a calorie deficit achieved through diet and exercise.