Looking for a delicious and nutritious drink? Look no further than Syntha-6 Orange Smoothie, which has just 200 calories per scoop. This drink is perfect for anyone who wants to maintain a healthy and balanced diet.

The good news is that Syntha-6 Orange Smoothie is not only low in calories, but also high in protein, which makes it great for building and repairing muscles. With 22g of protein per scoop, this drink provides the perfect post-workout fuel for your body. Moreover, it contains a blend of 6 different protein sources that provide different rates of digestion to ensure that your body gets a steady supply of amino acids.

In this article, we'll explore the nutritional value of Syntha-6 Orange Smoothie and find out what makes it a great choice for maintaining and building muscle mass.

Total Calories in 1 Scoop Syntha-6 Orange Smoothie

As mentioned earlier, 1 scoop of Syntha-6 Orange Smoothie contains around 200 calories. This calorie count is quite low compared to other protein drinks available in the market, many of which contain 300-400 calories per serving. This makes Syntha-6 Orange Smoothie a great option for anyone who wants to maintain a calorie deficit while still getting their daily dose of protein. It is important to note that the calorie count may vary depending on the serving size and the additional ingredients used to prepare the drink.

Calories from Fat in 1 Scoop Syntha-6 Orange Smoothie

Out of the 200 calories in Syntha-6 Orange Smoothie, only 50 calories come from fat. This makes it a great option for anyone who is watching their fat intake. Moreover, the fat content is primarily made up of healthy fats such as MCTs, which can improve athletic performance and support fat loss. However, it is important to remember that too much of anything can be bad for your health. So, consume the drink in moderation and as per your daily calorie and nutrient requirements.

Protein Content in 1 Scoop Syntha-6 Orange Smoothie

Each scoop of Syntha-6 Orange Smoothie contains 22g of protein, which is a great amount for building and repairing muscles. The protein blend includes whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, and egg albumin, which provides a complete source of protein for your body. Moreover, the protein is fast and slow digesting which ensures a steady supply of amino acids to your muscles throughout the day.

Carbohydrate Content in 1 Scoop Syntha-6 Orange Smoothie

Syntha-6 Orange Smoothie contains 15g of carbohydrates per scoop. Most of the carbs come from fiber and sugar alcohols, which help improve digestion and support healthy blood sugar levels. However, people on a low-carb diet or with conditions such as diabetes should consult their healthcare provider before consuming Syntha-6 Orange Smoothie.

Fiber Content in 1 Scoop Syntha-6 Orange Smoothie

Each scoop of Syntha-6 Orange Smoothie contains 5g of dietary fiber. Fiber is crucial for maintaining digestive health and preventing chronic diseases such as heart disease and obesity. Moreover, it can help you feel fuller and more satiated for longer, preventing overeating or snacking between meals. The fiber content in Syntha-6 Orange Smoothie comes from sources such as chicory root extract and gum Arabic, which are safe and effective for most people.

Sugar Content in 1 Scoop Syntha-6 Orange Smoothie

Syntha-6 Orange Smoothie contains 2g of sugar per scoop. This is a relatively low amount of sugar compared to other protein drinks, many of which contain up to 30-40g of sugar per serving. The low sugar content of Syntha-6 Orange Smoothie makes it a great option for anyone who wants to control their sugar intake. However, people with conditions such as diabetes should still consult their healthcare provider before consuming Syntha-6 Orange Smoothie.

Fat Content in 1 Scoop Syntha-6 Orange Smoothie

Each scoop of Syntha-6 Orange Smoothie contains 6g of fat, out of which 2g are saturated. The fat content in Syntha-6 Orange Smoothie primarily comes from healthy sources such as MCTs, which can improve athletic performance and support fat loss. However, it is important not to consume too much fat as it can lead to weight gain and various health issues. So, consume the drink in moderation and as per your daily calorie and nutrient requirements.

Vitamin and Mineral Content in 1 Scoop Syntha-6 Orange Smoothie

Syntha-6 Orange Smoothie is fortified with various vitamins and minerals, including calcium, iron, vitamin A, vitamin C, and vitamin D. These micronutrients are essential for various bodily functions such as bone health, immunity, and energy production. However, it is important to remember that the vitamin and mineral content may vary depending on the serving size and additional ingredients used to prepare the drink.

Sodium Content in 1 Scoop Syntha-6 Orange Smoothie

Each scoop of Syntha-6 Orange Smoothie contains around 190mg of sodium. While this is not a high amount, people with conditions such as high blood pressure or heart disease should still consult their healthcare provider before consuming Syntha-6 Orange Smoothie. Moreover, it is important to monitor your overall sodium intake throughout the day.

Other Ingredients in 1 Scoop Syntha-6 Orange Smoothie

Apart from protein and various nutrients, Syntha-6 Orange Smoothie also contains other ingredients such as natural and artificial flavors, lecithin, salt, sucralose, and acesulfame potassium. These ingredients are safe and effective for most people, but it is important to check for any allergies or sensitivities before consuming the drink.