Remoulade is a French condiment that has become increasingly popular in the United States. One serving of 1 oz Remoulade contains 150 calories. It is a tangy and flavorful sauce made from mayonnaise, mustard, garlic, onions, and spices. It is a great addition to sandwiches, salads, seafood, and grilled meats.

In addition to being delicious, Remoulade is also a good source of healthy fats, protein, and vitamins. It contains omega-3 fatty acids, which are important for heart health, and vitamin E, which helps protect cells from damage. However, it should be consumed in moderation due to its high calorie and fat content.

In this article, we'll discuss the ingredients, health benefits, and different ways to enjoy Remoulade.

What is Remoulade?

Remoulade is a flavorful French sauce that is made from mayonnaise, mustard, garlic, onions, and various spices. It is often used as a condiment for sandwiches, salads, and grilled meats. Although it is a classic French sauce, it has also become popular in the Southern United States, where it is often served with seafood dishes. There are many variations of Remoulade, but the classic recipe includes mayonnaise, Dijon mustard, garlic, capers, herbs, and Worcestershire sauce. Some recipes also include anchovies, horseradish, and lemon juice. The ingredients are mixed together to create a creamy, tangy sauce that pairs well with many different dishes.

Remoulade Ingredients

The ingredients used in making Remoulade can vary depending on the recipe. However, the classic recipe includes mayonnaise, Dijon mustard, garlic, capers, herbs, and Worcestershire sauce. Some recipes also include anchovies, horseradish, and lemon juice. Mayonnaise is the base of the sauce and gives it its creamy texture. Dijon mustard adds a tangy flavor, while garlic and capers add a zesty kick. The herbs used in Remoulade can vary, but typically include parsley, chives, and tarragon. Finally, Worcestershire sauce adds a savory, umami flavor to the sauce.

Calories in Remoulade

One serving of 1 oz Remoulade contains 150 calories. It is important to note that Remoulade should be consumed in moderation due to its high calorie and fat content.

Health Benefits of Remoulade

Remoulade contains several nutrients that provide various health benefits. It is a good source of healthy fats, such as omega-3 fatty acids, which are important for heart health. It also contains vitamin E, which helps protect cells from damage. In addition, the garlic and onions in Remoulade have anti-inflammatory and antibacterial properties that may help boost the immune system and improve overall health. However, it is important to consume Remoulade in moderation due to its high calorie and fat content.

How to Make Remoulade

To make Remoulade, you will need the following ingredients:

• 1 cup of mayonnaise
• 2 tablespoons of Dijon mustard
• 1 tablespoon of capers, drained and chopped
• 1 tablespoon of chopped parsley
• 1 tablespoon of chopped tarragon
• 2 cloves of garlic, minced
• 1 teaspoon of Worcestershire sauce

In a bowl, whisk together the mayonnaise, Dijon mustard, capers, parsley, tarragon, garlic, and Worcestershire sauce until smooth. Cover and refrigerate for at least 30 minutes before using to allow the flavors to meld together.

Serving Suggestions for Remoulade

Remoulade is a versatile sauce that can be used in many different ways. Here are some serving suggestions:

• Spread Remoulade on sandwiches or burgers instead of traditional condiments like ketchup or mustard.
• Use Remoulade as a dip for vegetables, fries, or seafood.
• Add Remoulade to coleslaw or potato salad for a tangy twist.
• Use Remoulade as a salad dressing by thinning it out with a little vinegar or lemon juice.
• Serve Remoulade with grilled meats or fish for a zesty accompaniment.

Remoulade vs Tartar Sauce

Remoulade and Tartar Sauce are both condiments that are commonly served with seafood. However, there are some key differences between the two sauces. Remoulade is a French sauce that is made from mayonnaise, mustard, garlic, capers, and herbs. It has a tangy and zesty flavor that pairs well with many different dishes. Tartar Sauce, on the other hand, is made from mayonnaise, pickles, onions, and lemon juice. It has a milder flavor that is more suited to seafood dishes.

Remoulade Variations

Although the classic Remoulade recipe includes mayonnaise, mustard, garlic, capers, herbs, and Worcestershire sauce, there are many different variations of the sauce that you can try. Here are a few ideas:

• Add horseradish or wasabi for a spicy kick.
• Use Creole mustard for a more authentic Louisiana-style Remoulade.
• Add grated Parmesan cheese for a cheesy twist.
• Replace the mayonnaise with Greek yogurt for a healthier version of the sauce.

Remoulade as a Dip

Remoulade makes a delicious dip for vegetables, fries, or seafood. To use Remoulade as a dip, simply serve it in a bowl alongside your favorite dipping foods. You can also customize the flavor of the Remoulade dip by adding different spices or herbs. For example, you can add cayenne pepper for a spicy kick, or dill for a fresh, herbaceous flavor.

Remoulade as a Dressing

Remoulade can also be used as a salad dressing. To use Remoulade as a dressing, simply thin it out with a little vinegar or lemon juice until it reaches your desired consistency. You can also customize the flavor of the Remoulade dressing by adding different spices or herbs. For example, you can add paprika for a smoky flavor, or chives for a subtle onion flavor.