Thai Coconut Lemongrass Chickpeas are a delicious and nutritious snack that you can enjoy any time of day. One serving, which is equivalent to 1 oz, contains about 120 calories. These chickpeas are packed with flavor and have a unique combination of sweet and savory tastes that will tantalize your taste buds.

In addition to being tasty, Thai Coconut Lemongrass Chickpeas are also a healthy choice. They are high in fiber and protein, which can help keep you feeling full and satisfied for longer periods of time. They are also low in fat and cholesterol, making them a great option for anyone looking to eat healthier.

In this article, we'll explore everything you need to know about Thai Coconut Lemongrass Chickpeas, from their nutritional value to how to prepare and store them.

What are Thai Coconut Lemongrass Chickpeas?

Thai Coconut Lemongrass Chickpeas are a type of roasted chickpea snack that is made with a unique blend of Thai-inspired spices and flavors. These chickpeas are coated in a delicious and fragrant mix of coconut milk, lemongrass, and other herbs and spices, which give them a sweet and savory taste. These chickpeas are a great alternative to traditional snacks, such as chips or crackers, and can be eaten on their own or mixed with other ingredients to make a more filling dish. They are also a vegan and gluten-free snack option, making them ideal for anyone with dietary restrictions. If you're looking for a tasty and healthy snack that you can enjoy any time of day, then Thai Coconut Lemongrass Chickpeas are definitely worth trying.

What is the Nutritional Value of Thai Coconut Lemongrass Chickpeas?

One serving of Thai Coconut Lemongrass Chickpeas, which is equivalent to 1 oz or about 28 grams, contains approximately 120 calories. They are also high in fiber, with about 4 grams per serving, and protein, with about 5 grams per serving. In addition, Thai Coconut Lemongrass Chickpeas are a good source of iron, magnesium, and vitamin B6. They are also low in fat and cholesterol, making them a healthy snack option for anyone looking to improve their diet.

What is the Serving Size of Thai Coconut Lemongrass Chickpeas?

The serving size for Thai Coconut Lemongrass Chickpeas is 1 oz or about 28 grams. This is equivalent to approximately one quarter cup of chickpeas. Keep in mind that the nutritional information provided on the packaging is for one serving size, so if you eat more than this amount, you will need to adjust the nutritional information accordingly.

What are the Ingredients of Thai Coconut Lemongrass Chickpeas?

The ingredients for Thai Coconut Lemongrass Chickpeas typically include roasted chickpeas, coconut milk, lemongrass, garlic, onion, and other herbs and spices. Some brands may also include additional ingredients, such as sugar or salt, so it's important to check the nutritional label before purchasing. If you're looking to make your own Thai Coconut Lemongrass Chickpeas at home, there are many recipes available online that use a variety of different spices and flavorings.

How to Prepare Thai Coconut Lemongrass Chickpeas?

Preparing Thai Coconut Lemongrass Chickpeas is very easy. Simply open the package and enjoy them as a snack right out of the bag. Alternatively, you can mix them with other ingredients, such as nuts or dried fruit, to make a more filling snack or trail mix. If you're looking to make your own Thai Coconut Lemongrass Chickpeas at home, you will need to roast the chickpeas in the oven and coat them with a mixture of coconut milk, lemongrass, and other spices. There are many recipes available online that provide step-by-step instructions for making this delicious snack.

What are the Benefits of Eating Thai Coconut Lemongrass Chickpeas?

There are many benefits to eating Thai Coconut Lemongrass Chickpeas. First, they are a healthy and nutritious snack option that can help you meet your daily fiber and protein needs. They are also low in fat and cholesterol, making them a great alternative to traditional snack foods, such as chips or crackers. In addition, Thai Coconut Lemongrass Chickpeas are a great source of energy and can help keep you feeling full and satisfied for longer periods of time. They are also a vegan and gluten-free snack option, making them ideal for anyone with dietary restrictions.

What are the Different Ways to Eat Thai Coconut Lemongrass Chickpeas?

Thai Coconut Lemongrass Chickpeas are a versatile snack that can be eaten on their own or mixed with other ingredients to make a more filling dish. Here are some different ways to eat them:

• As a snack right out of the bag
• Mixed with other nuts and dried fruit to make a trail mix
• Tossed with a salad for some added crunch
• As a topping for soup or chili
• Mixed with rice or quinoa for a more filling meal

What are the Possible Side Effects of Eating Thai Coconut Lemongrass Chickpeas?

Thai Coconut Lemongrass Chickpeas are generally safe to eat for most people. However, some individuals may experience digestive issues, such as bloating or gas, after eating them. This may be due to the high fiber content in the chickpeas. If you have a sensitive stomach or digestive issues, it's best to start with a small amount of Thai Coconut Lemongrass Chickpeas and see how your body reacts before consuming larger quantities.

What are the Tips for Storing Thai Coconut Lemongrass Chickpeas?

To keep your Thai Coconut Lemongrass Chickpeas fresh, it's best to store them in an airtight container or sealable bag. This will help prevent moisture from getting in and causing the chickpeas to become soft or stale. You can store them at room temperature for up to a week or in the refrigerator for up to two weeks. If you want to extend their shelf life even further, you can also freeze them for up to three months.

Where to Buy Thai Coconut Lemongrass Chickpeas?

Thai Coconut Lemongrass Chickpeas can be found at most health food stores and grocery stores, as well as online retailers, such as Amazon. Some popular brands that make Thai Coconut Lemongrass Chickpeas include Saffron Road, Biena, and The Good Bean. When purchasing Thai Coconut Lemongrass Chickpeas, be sure to check the nutritional label for any additional ingredients, such as sugar or salt, and choose a brand that fits your dietary needs and preferences.