Calories in 1 serving (100 g) Grilled Fresh Salmon Bowl?

1 serving (100 g) Grilled Fresh Salmon Bowl is 540 calories.

1 serving (100 g) Grilled Fresh Salmon Bowl packs a flavorful and nutritious punch with every bite. At 540 calories per serving, this meal option is guaranteed to satisfy your cravings while providing you with essential vitamins and minerals. Whether you're looking for a healthy lunch or dinner option, grilled fresh salmon bowl has got you covered.

Grilled fresh salmon bowl contains high amounts of protein and omega-3 fatty acids, which are essential for a healthy diet. Salmon is also a great source of vitamins and minerals, including vitamin B12, vitamin D, and selenium. These nutrients are important for maintaining a healthy immune system, promoting healthy brain function, and supporting healthy bones and muscles.

In this article, we will discuss the many benefits of adding grilled fresh salmon bowl to your diet, as well as ways to prepare and enjoy this delicious and satisfying meal.

1 serving (100 g) Grilled Fresh Salmon Bowl

A Delicious and Nutritious Meal

Grilled fresh salmon bowl is a flavorful and nutritious meal that is perfect for anyone looking to maintain a healthy diet. The salmon is rich in essential nutrients, while the fresh vegetables and herbs provide a burst of flavor that is both satisfying and delicious. You can easily customize this meal to fit your taste preferences and dietary needs, making it an excellent choice for anyone who wants to eat healthy without sacrificing taste. One of the great things about grilled fresh salmon bowl is its versatility. You can add a variety of different ingredients to create a unique and satisfying meal that will keep you feeling full and fueled for hours. Whether you prefer to pack yours with leafy greens and fresh herbs, or load it up with hearty grains and roasted vegetables, the possibilities are endless. If you're looking for a meal that is both delicious and nutritious, look no further than grilled fresh salmon bowl. This healthy and flavorful option is sure to become a staple in your diet, providing you with essential nutrients and a satisfying, satisfying meal every time.

Packed with Flavorful Ingredients

Grilled fresh salmon bowl is a delicious and satisfying meal that is packed with a variety of flavorful ingredients. From fresh vegetables and herbs to hearty grains and tender salmon, every bite is bursting with flavor and texture. The salmon is grilled to perfection, adding a smoky and savory depth of flavor that is complemented perfectly by the fresh and vibrant ingredients in the bowl. Some of the key ingredients in grilled fresh salmon bowl include tender-crisp snap peas, crisp cucumber, and sweet cherry tomatoes. These fresh and vibrant vegetables provide a burst of flavor and texture that is both satisfying and delicious. Plus, they're packed with essential vitamins and minerals, making them an excellent addition to any diet. Whether you're a fan of hearty grains like quinoa and brown rice, or prefer something lighter like baby spinach or arugula, there are plenty of options when it comes to customizing your grilled fresh salmon bowl. Try adding fresh herbs like basil or cilantro, or top it off with a tangy and flavorful dressing for even more deliciousness.

Satisfying Portion Size

One of the best things about grilled fresh salmon bowl is its satisfying portion size. At 100 grams per serving, this meal is packed with essential nutrients and is sure to keep you feeling full and fueled for hours. The salmon is a great source of protein, which can help to keep your hunger at bay and prevent overeating. In addition to the salmon, the fresh vegetables and grains in the bowl provide plenty of fiber and complex carbohydrates, which can also help to keep you feeling fuller for longer. This means that you can enjoy a delicious and satisfying meal without the guilt or worry of overeating. If you're looking for a meal that is both satisfying and delicious, grilled fresh salmon bowl is the perfect choice. With its perfect portion size and healthy, balanced ingredients, this meal is sure to become a favorite in your weekly meal rotation.

Healthy and Balanced Meal Option

Grilled fresh salmon bowl is a healthy and balanced meal option that is perfect for anyone looking to maintain a nutritious diet. The salmon is a great source of lean protein, which is important for supporting healthy muscles and maintaining strong bones. Plus, it's also rich in omega-3 fatty acids, which can help to reduce inflammation and promote heart health. But the benefits of grilled fresh salmon bowl don't stop there. The fresh vegetables and grains in the bowl provide plenty of fiber, complex carbohydrates, and essential vitamins and minerals. This means that every bite is packed with nutrition, helping you to maintain a healthy and balanced diet. If you're looking for a meal that is both healthy and delicious, grilled fresh salmon bowl is the perfect choice. It's easy to prepare, customizable, and packed with essential nutrients that your body needs to thrive.

Perfect for Lunch or Dinner

Grilled fresh salmon bowl is the perfect meal option for both lunch and dinner. Whether you're looking for a quick and easy meal to pack for work or school, or want to enjoy a delicious dinner with your family at home, this meal option is guaranteed to satisfy your cravings and provide you with the essential nutrition you need. Plus, the versatility of grilled fresh salmon bowl makes it a great option for any time of day. You can add different ingredients to create a unique and satisfying meal every time, ensuring that you never get bored with your meal options. Whether you prefer to add fresh herbs and veggies, or opt for a heartier grain and protein combination, the possibilities are endless. So if you're looking for a healthy and delicious meal option that you can enjoy any time of day, look no further than grilled fresh salmon bowl. It's easy to prepare, customizable, and packed with essential nutrition that your body needs to thrive.

Easy to Prepare and Enjoy

Grilled fresh salmon bowl is incredibly easy to prepare and enjoy. Simply grill the salmon and chop your favorite vegetables and grains, and you're ready to go. You can also prepare the ingredients in advance and assemble the bowl when you're ready to eat, making it a great option for meal prep and planning. Plus, the customization options for grilled fresh salmon bowl are endless. You can add a variety of different ingredients to create a unique and satisfying meal every time, ensuring that you never get bored with your meal options. And with so many delicious and nutritious ingredients to choose from, the possibilities are truly endless. So if you're looking for an easy and delicious meal option that you can enjoy any time of day, look no further than grilled fresh salmon bowl. With its simple preparation and customizable ingredients, this meal is sure to become a staple in your weekly meal rotation.

High in Protein and Omega-3 Fatty Acids

Grilled fresh salmon bowl is packed with protein and omega-3 fatty acids, making it an excellent choice for anyone looking to maintain a healthy and balanced diet. The salmon is rich in lean protein, which is important for supporting healthy muscles and maintaining strong bones. Plus, it's also a great source of omega-3 fatty acids, which can help to reduce inflammation and promote heart health. But the benefits of grilled fresh salmon bowl don't stop there. The fresh vegetables and grains in the bowl also provide plenty of fiber, complex carbohydrates, and essential vitamins and minerals, making it a truly nutrient-dense meal option. If you're looking for a meal that is packed with essential nutrients and flavor, grilled fresh salmon bowl is the perfect choice. Its high protein and omega-3 content make it an excellent option for athletes, fitness enthusiasts, and anyone looking to promote overall health and wellness.

Fresh Ingredients for Optimal Nutrition

Grilled fresh salmon bowl is packed with fresh ingredients that are essential for optimal health and nutrition. The salmon is grilled to perfection, providing a smoky and savory depth of flavor that is perfectly complemented by the fresh vegetables and grains in the bowl. Some of the key ingredients in grilled fresh salmon bowl include tender-crisp snap peas, crisp cucumber, and sweet cherry tomatoes. These fresh and vibrant vegetables provide a burst of flavor and texture that is both satisfying and delicious. Plus, they're packed with essential vitamins and minerals, making them an important addition to any diet. So if you're looking for a meal that is both delicious and nutritious, look no further than grilled fresh salmon bowl. With its fresh and flavorful ingredients, this meal option is packed with essential nutrients and flavor that will keep you feeling satisfied and energized all day long.

Great Source of Vitamins and Minerals

Grilled fresh salmon bowl is a great source of essential vitamins and minerals that are important for overall health and wellness. The salmon itself is rich in vitamin B12, vitamin D, and selenium, which are important for maintaining a healthy immune system, promoting healthy brain function, and supporting healthy bones and muscles. In addition to the salmon, the fresh vegetables and grains in the bowl provide plenty of fiber, complex carbohydrates, and essential vitamins and minerals. This means that every bite is packed with nutrition, helping you to maintain a healthy and balanced diet. If you're looking for a meal that is packed with essential vitamins and minerals, grilled fresh salmon bowl is the perfect choice. Its nutrient-dense ingredients provide a burst of nutrition and flavor that will keep you feeling satisfied and energized all day long.

Scrumptious and Filling

Lastly, grilled fresh salmon bowl is simply scrumptious and filling. The salmon is grilled to perfection, providing a smoky and savory depth of flavor that is perfectly complemented by the fresh and vibrant ingredients in the bowl. Furthermore, the fresh vegetables and grains in the bowl are packed with fiber and complex carbohydrates, ensuring that you feel full and satisfied with every bite. Whether you're looking for a quick and easy lunch or a delicious and satisfying dinner, grilled fresh salmon bowl has got you covered. So if you're looking for a meal that is both delicious and satisfying, look no further than grilled fresh salmon bowl. With its scrumptious flavor and filling ingredients, this meal is sure to become a staple in your weekly meal rotation.

Eating healthy doesn't mean sacrificing flavor. Grilled fresh salmon bowl is a perfect example of a meal that is both delicious and nutritious.

Frequently Asked Questions About Grilled Fresh Salmon Bowl

What ingredients are in the Grilled Fresh Salmon Bowl?

The Grilled Fresh Salmon Bowl typically contains grilled salmon, brown rice, avocado, edamame, carrots, cucumbers, and a soy-sesame dressing.

Is the Grilled Fresh Salmon Bowl healthy?

The Grilled Fresh Salmon Bowl can be a healthy option as it contains protein, healthy fats, and vegetables. However, it is also high in calories, so it should be consumed in moderation as part of a balanced diet.

How is the salmon cooked?

The salmon is typically grilled, which gives it a delicious smoky flavor while retaining its nutritional value.

Can I customize the Grilled Fresh Salmon Bowl?

Yes, many restaurants that serve Grilled Fresh Salmon Bowls allow customers to customize their bowls by adding or removing ingredients according to their preferences.

What are some alternatives to the Grilled Fresh Salmon Bowl?

If you're looking for a healthier option, you can try ordering a salad with grilled salmon and a vinaigrette dressing. Alternatively, you can try a poke bowl with grilled salmon as the protein source.

Nutritional Values of 1 serving (100 g) Grilled Fresh Salmon Bowl

UnitValue
Calories (kcal)540 kcal
Fat (g)26 g
Carbs (g)45 g
Protein (g)12 g

Calorie breakdown: 51% fat, 39% carbs, 10% protein

Similar Calories and Nutritional Values