A single serving of Blueberry Strudel Frobert contains 120 calories, making it a convenient and delicious snack option. Made with high-quality ingredients, this pastry is a satisfying choice for those seeking a sweet treat.
In addition to its calorie content, Blueberry Strudel Frobert also provides valuable nutritional benefits. Packed with nutrients like protein and fiber, this pastry can help keep you feeling full and satisfied throughout the day.
Whether you're looking for a quick breakfast on-the-go or a midday snack, Blueberry Strudel Frobert is a great option for anyone who enjoys a delicious pastry.
Calories in Blueberry Strudel Frobert
As mentioned earlier, a single serving of Blueberry Strudel Frobert contains 120 calories. This makes it a great option for anyone looking to indulge in a sweet treat without going overboard on their calorie intake.
Blueberry Strudel Frobert serving size
A serving size of Blueberry Strudel Frobert is 103 grams, which is a convenient size for those looking for a quick and easy snack.
Blueberry Strudel Frobert nutritional value
In addition to its calorie content, Blueberry Strudel Frobert is also a great source of nutrients like protein and fiber. It also contains valuable vitamins and minerals that can help support overall health.
Fat content in Blueberry Strudel Frobert
While Blueberry Strudel Frobert is a high-calorie snack, it is relatively low in fat. A single serving contains just 4 grams of fat, making it a great option for those looking to limit their fat intake.
Protein content in Blueberry Strudel Frobert
Blueberry Strudel Frobert is also a great source of protein, with each serving containing 2 grams. This can help keep you feeling full and satisfied, making it a great snack option for those looking to manage their hunger throughout the day.
Carbohydrates in Blueberry Strudel Frobert
As with most pastries, Blueberry Strudel Frobert is relatively high in carbohydrates. Each serving contains 21 grams of carbohydrates, with 9 grams coming from sugar.
Sugar content in Blueberry Strudel Frobert
While Blueberry Strudel Frobert does contain sugar, the amount is relatively low compared to other sweet snacks. Each serving contains just 9 grams of sugar, making it a great option for those looking to limit their sugar intake.
Fiber in Blueberry Strudel Frobert
One of the key nutritional benefits of Blueberry Strudel Frobert is its fiber content. Each serving contains 2 grams of fiber, which can help support digestive health and promote feelings of fullness.
Blueberry Strudel Frobert ingredients
The ingredients in Blueberry Strudel Frobert vary depending on the brand and recipe, but they typically include ingredients like flour, sugar, butter, and blueberries. Some recipes may also include additional ingredients like milk and eggs.
Health benefits of Blueberry Strudel Frobert
While Blueberry Strudel Frobert is not the healthiest snack option, it does offer some valuable nutritional benefits. Its high fiber and protein content can help support overall health and manage hunger, making it a great choice for those looking for a tasty snack on-the-go.
Life is uncertain. Eat dessert first.
5 FAQ About Blueberry Strudel Frobert
1. What is Blueberry Strudel Frobert?
Blueberry Strudel Frobert is a dessert made with blueberries and pastry dough, typically served in a rolled or folded style. It is a frozen food product that can be found in the frozen section of grocery stores and markets.
2. How many calories are in one serving of Blueberry Strudel Frobert?
One serving of Blueberry Strudel Frobert contains 120 calories. This makes it a relatively low-calorie dessert option compared to other sweet treats on the market.
3. How do you prepare Blueberry Strudel Frobert?
To prepare Blueberry Strudel Frobert, simply remove it from the packaging and place it on a baking sheet. Bake it in the oven according to the instructions on the package. Once it is heated through, remove it from the oven and let it cool down before serving.
4. Is Blueberry Strudel Frobert vegan or gluten-free?
Unfortunately, Blueberry Strudel Frobert is not vegan or gluten-free. It contains ingredients such as butter and wheat flour, which are not suitable for those with dietary restrictions.
5. Can Blueberry Strudel Frobert be stored in the freezer?
Yes, Blueberry Strudel Frobert can be stored in the freezer. It is a frozen dessert product that is designed to be kept in the freezer until ready to bake and serve. Make sure to follow the instructions on the package for how to properly store and reheat the product.