1 serving (12 oz) Cappuccino with Almond Milk (Tall) contains 80 calories.
If you're looking for a low-calorie coffee option, the Cappuccino with Almond Milk may be a good choice for you. This beverage contains a moderate amount of calories and is made with almond milk, which is a great alternative to dairy for those with lactose intolerance or who follow a plant-based diet.
In this article, we'll explore the nutritional content of the Cappuccino with Almond Milk and provide some tips on how to make it even healthier.
Calories in Cappuccino with Almond Milk
As mentioned earlier, the Cappuccino with Almond Milk contains 80 calories per serving. This makes it a great option for those looking to enjoy a coffee beverage without adding too many calories to their daily intake. The calorie content of the Cappuccino with Almond Milk comes primarily from the almond milk and the espresso shots used to make the beverage. By choosing a smaller size and limiting added sugars or syrups, you can further lower the calorie count of this drink. Overall, the Cappuccino with Almond Milk is a relatively low-calorie coffee option that can be enjoyed in moderation as part of a balanced diet.
Serving Size of Cappuccino with Almond Milk
The serving size of the Cappuccino with Almond Milk is 12 oz., which is the same size as a Tall coffee at Starbucks. This size is a reasonable portion for a coffee beverage and contains a moderate amount of caffeine, which can provide a boost of energy without causing jitters or other side effects. It's important to note that larger sizes of the Cappuccino with Almond Milk are available, but they will contain more calories and caffeine.
Calories from Fat in Cappuccino with Almond Milk
Out of the 80 calories in the Cappuccino with Almond Milk, 35 calories come from fat. The almond milk used to make this beverage is a good source of healthy fats, which can help keep you full and satisfied after drinking. However, it's important to be mindful of portion sizes and not consume too many calories from fat throughout the day.
Total Fat in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 3.5 grams of total fat. This is a moderate amount of fat for a coffee beverage and mostly comes from the almond milk used to make the drink. Like with calories, it's important to be mindful of portion sizes and not consume too much fat throughout the day.
Saturated Fat in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 0 grams of saturated fat. This is a great feature of this drink, as saturated fats can increase your risk of heart disease and other health issues. By using almond milk instead of dairy, the saturated fat content is much lower and healthier for your heart.
Cholesterol in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 0 milligrams of cholesterol. This means that this drink is a great option for those looking to reduce their cholesterol intake or manage their cholesterol levels.
Sodium in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 90 milligrams of sodium. This is a relatively low amount of sodium, which can be beneficial for those who need to watch their sodium intake for health reasons.
Total Carbohydrates in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 10 grams of total carbohydrates. Most of these carbohydrates come from the almond milk and the espresso shots used to make the beverage. It's important to choose a size and limit added sugars or syrups to keep the carbohydrate count at a moderate level.
Dietary Fiber in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 1 gram of dietary fiber. This is a small amount of fiber, but it can still be beneficial for digestive health and helping you feel full after drinking this beverage.
Protein in Cappuccino with Almond Milk
The Cappuccino with Almond Milk contains 2 grams of protein. This is a small amount of protein, but it can still be beneficial for keeping you full and satisfied after drinking this beverage.
Frequently Asked Questions About a Tall Almond Milk Cappuccino
1. How many calories are in a Tall Almond Milk Cappuccino?
There are 80 calories in one serving (12 oz) of a Tall Almond Milk Cappuccino.
2. Is a Tall Almond Milk Cappuccino vegan?
Yes, a Tall Almond Milk Cappuccino is vegan as it contains no animal products.
3. Does the Tall Almond Milk Cappuccino contain caffeine?
Yes, the Tall Almond Milk Cappuccino contains caffeine as it is made with espresso and steamed milk.
4. Can I customize my Tall Almond Milk Cappuccino?
Yes, you can customize your Tall Almond Milk Cappuccino by requesting additional flavors or toppings.
5. Is the Tall Almond Milk Cappuccino a healthy beverage option?
The Tall Almond Milk Cappuccino can be a healthy beverage option as it is low in calories and can provide a boost of energy from the caffeine in the espresso. However, it is important to remember that adding additional flavors or toppings can increase the calorie and sugar content.