Calories in 1 serving (12 oz) Tazo Shaken Iced Green Tea (Tall)?

1 serving (12 oz) Tazo Shaken Iced Green Tea (Tall) is 60 calories.

If you're looking for a refreshing beverage that won't sabotage your calorie count, consider trying Tazo Shaken Iced Green Tea (Tall). With only 60 calories per 12 oz serving, it's an ideal drink when you want something cold and healthy.

But calorie content isn't the only reason to add iced green tea to your diet. This tea is packed with antioxidants and has been shown to boost metabolism, improve heart health, and maintain hydration levels. Plus, Tazo Shaken Iced Green Tea contains caffeine to give you a little extra energy to power through your day.

In this article, we'll explore the many benefits of Iced Green Tea- from its low calorie count to its heart-healthy properties. You'll also learn why green tea is a better option compared to other sugary drinks.

1 serving (12 oz) Tazo Shaken Iced Green Tea (Tall)

The Calorie Content of Tazo Shaken Iced Green Tea (Tall)

Tazo Shaken Iced Green Tea is a great drink option if you're counting calories. Each 12 oz serving has only 60 calories, making it a refreshing and guilt-free option to quench your thirst. Compared to other sweetened drinks, which can have hundreds of calories per serving, Tazo Shaken Iced Green Tea is a low-calorie beverage alternative. Plus, it's made with real tea and natural ingredients, so you can feel good about what you're drinking.

Green Tea Boosts Your Metabolism

Green tea has been shown to speed up your metabolism, which can help you burn more calories throughout the day. One study found that drinking green tea can increase calorie burn by up to 4%, helping you lose weight in a healthy and sustainable way. The catechins in green tea help to increase metabolic rate, while also reducing fat absorption and storage in the body. In addition, the caffeine in green tea can give you a little extra energy to power through your day.

Our Iced Green Tea is Acidic and Refreshing

Tazo Shaken Iced Green Tea is made with high-quality green tea leaves and a touch of lemonade, giving it a slightly acidic and refreshing taste. The tea is shaken to perfection to give it a smooth and balanced flavor, without any bitter aftertaste. It's the perfect drink to cool you down on a hot day, or to sip on during a break at work or home. Plus, with its minimal calorie count, you can enjoy it guilt-free.

Rich Source of Antioxidants

Green tea is known to be a rich source of antioxidants, which are important for overall health and wellbeing. Antioxidants help to protect the body against damage from harmful free radicals, which can contribute to chronic diseases like cancer and heart disease. In addition, green tea has been shown to boost immunity, reduce inflammation, and improve brain function. With regular consumption of green tea, you may notice improved focus and concentration, as well as a reduced risk of chronic diseases.

No Added Sugar or Artificial Sweeteners

Tazo Shaken Iced Green Tea is made with natural ingredients and no added sugar or artificial sweeteners. You can enjoy the delicious taste of tea without any guilt, knowing that you're not consuming any unnecessary or harmful ingredients. Compared to other sweetened drinks, which can be loaded with sugar, corn syrup, or other additives, Tazo Shaken Iced Green Tea is a healthier option that won't leave you feeling guilty or bloated.

Tazo Shaken Iced Green Tea Contains Caffeine

If you need a little pick-me-up to power through your day, Tazo Shaken Iced Green Tea is a great option. Each serving contains caffeine, which can help to improve your focus, alertness, and energy levels. However, it's important to note that drinking too much caffeine can have negative side effects, such as jitters, anxiety, and disrupted sleep. Be sure to consume caffeine in moderation and consult with your doctor if you have any concerns.

Iced Green Tea helps Maintain Hydration Levels

Drinking enough water is essential for overall health and wellbeing, but sometimes plain water can get a little boring. Tazo Shaken Iced Green Tea is a great way to mix things up while staying hydrated. In addition, green tea has been shown to have hydrating properties that can help to maintain hydration levels in the body. So the next time you need to quench your thirst, try reaching for a cup of iced green tea instead of sugary drinks or energy drinks.

Low Calorie Beverage Alternative

If you're looking for a low calorie drink option that won't sabotage your diet, Tazo Shaken Iced Green Tea is an ideal choice. With only 60 calories per 12 oz serving, it won't add unnecessary calories to your day. Compared to other sugary drinks, which can have hundreds of calories per serving, Tazo Shaken Iced Green Tea is a great alternative that won't leave you feeling guilty or bloated.

Green Tea Improves Heart Health

Green tea has been shown to have numerous benefits for heart health, including reducing cholesterol levels, improving blood flow, and lowering blood pressure. Studies have found that regular consumption of green tea can reduce the risk of heart disease by up to 31%. In addition, the antioxidants in green tea can help to protect the heart from damage caused by free radicals and inflammation. With its heart-healthy properties, green tea is a great beverage choice for anyone looking to improve their cardiovascular health.

Enjoy Iced Green Tea Anytime of the Day

One of the great things about Tazo Shaken Iced Green Tea is that it's a versatile beverage that can be enjoyed anytime of the day. Whether you're looking for a refreshing drink to wake you up in the morning, a cool beverage to enjoy on a hot day, or a healthy alternative to sugary drinks, iced green tea is a great option. Plus, with its low calorie count, you don't have to worry about feeling guilty for indulging in a cup or two. So the next time you're craving something cold and healthy, be sure to reach for a cup of Tazo Shaken Iced Green Tea.

Frequently Asked Questions about Tazo Shaken Iced Green Tea (Tall)

1. How many calories are in a Tall Tazo Shaken Iced Green Tea?

One serving of a 12 oz Tall Tazo Shaken Iced Green Tea contains 60 calories.

2. What are the ingredients in a Tazo Shaken Iced Green Tea?

The ingredients in a Tazo Shaken Iced Green Tea are water, green teas, lemon verbena, lemongrass, and spearmint.

3. Is there caffeine in a Tazo Shaken Iced Green Tea?

Yes, there is caffeine in a Tazo Shaken Iced Green Tea. A Tall size contains approximately 25-30mg of caffeine.

4. Is Tazo Shaken Iced Green Tea sweetened?

By default, Tazo Shaken Iced Green Tea is not sweetened. However, customers have the option to add sweeteners such as simple syrup or other flavors.

5. Can I customize my Tazo Shaken Iced Green Tea?

Yes, you can customize your Tazo Shaken Iced Green Tea by adding sweeteners, syrups or other flavors. You can also request modifications such as extra ice or light ice.

Nutritional Values of 1 serving (12 oz) Tazo Shaken Iced Green Tea (Tall)

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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