Cilantro Lime Dressing is a flavorful and tangy dressing that is perfect for salads or as a dip for vegetables. One serving size of 1.5 oz contains 180 calories. Made with fresh cilantro, lime juice and olive oil, this dressing offers a variety of health benefits.

Cilantro Lime Dressing is an excellent source of antioxidants and anti-inflammatory compounds. Cilantro is known to be rich in vitamins A, C and K, while lime juice contains vitamin C and antioxidants that help boost the immune system. Olive oil is a good source of healthy fats and vitamin E.

Whether you’re looking for a healthy dressing to add flavor to your meal or just want to try something new, Cilantro Lime Dressing is a great choice. It is easy to make and can be used in a variety of dishes, from salads and sandwiches to tacos and grilled meats.

Health Benefits of Cilantro Lime Dressing

Cilantro Lime Dressing offers numerous health benefits. Cilantro is a good source of antioxidants and anti-inflammatory compounds that help improve digestion, reduce bad cholesterol and regulate blood sugar levels. Lime juice provides vitamin C and antioxidants that boost the immune system and protect against chronic diseases. Olive oil is rich in healthy fats and vitamin E that help reduce inflammation and promote healthy skin.

Calories in Cilantro Lime Dressing

The serving size of 1.5 oz of Cilantro Lime Dressing contains 180 calories. This is a moderate amount of calories, so it is important to watch your portions.

Ingredients in Cilantro Lime Dressing

Cilantro Lime Dressing is made with fresh cilantro, lime juice, olive oil, garlic, honey, and salt. These ingredients are all natural and offer numerous health benefits.

Serving Size and Calories in Cilantro Lime Dressing

The serving size of 1.5 oz of Cilantro Lime Dressing contains 180 calories. This is a moderate amount of calories, so it is important to watch your portions. The dressing can be used as a dip or dressing, so the amount used will vary depending on the dish.

Nutritional Values of Cilantro Lime Dressing

Cilantro Lime Dressing is a good source of vitamin A, vitamin C, vitamin E, and vitamin K. It is also rich in antioxidants and anti-inflammatory compounds that help boost the immune system and prevent chronic diseases.

Fat Content in Cilantro Lime Dressing

Cilantro Lime Dressing contains healthy fats from olive oil, which are important for maintaining a healthy heart, skin, and brain. The dressing contains about 15 grams of fat per serving, which is a moderate amount.

Ways to Use Cilantro Lime Dressing

Cilantro Lime Dressing can be used in a variety of dishes. It is perfect as a dressing for salads, as a dip for vegetables, or as a marinade for meats. You can also use it as a sauce for tacos, burritos, or grilled fish.

Preparation Time for Cilantro Lime Dressing

Cilantro Lime Dressing is easy to make and takes only a few minutes to prepare. You will need fresh cilantro, lime juice, olive oil, garlic, honey, and salt. Simply blend all the ingredients in a blender until smooth, and your dressing is ready.

Variations of Cilantro Lime Dressing

You can customize Cilantro Lime Dressing to your taste. To make it more spicy, add some jalapeno pepper. To make it creamier, add some Greek yogurt or sour cream. You can also experiment with different herbs and spices, such as cumin, paprika, or coriander.

Types of Dishes to Pair with Cilantro Lime Dressing

Cilantro Lime Dressing pairs well with a variety of dishes. It is perfect as a dressing for salads or as a dip for vegetables. It also goes well with grilled meats, such as chicken or steak. You can also use it as a sauce for tacos or burritos.