If you're looking for a tasty and satisfying meal, look no further than Antipasto Salad with Salami. A single serving (163.01 g) of this delicious salad contains 310 Calories, making it a great option for a hearty lunch or dinner.

In addition to its satisfying calorie count, Antipasto Salad with Salami is packed with a variety of flavorful ingredients, including cured meats, cheeses, vegetables, and olives. This makes it a dish that is both delicious and nutritious.

In this article, we'll explore everything you need to know about Antipasto Salad with Salami, from its nutritional benefits to how to prepare and serve it. So let's dive in!

Ingredient list of Antipasto Salad with Salami

To make Antipasto Salad with Salami, you'll need the following ingredients: - 2 oz. salami, sliced - 2 oz. pepperoni, sliced - 2 oz. mozzarella cheese, cubed - 1/2 cup sliced black olives - 1/2 cup sliced pepperoncini peppers - 1/2 cup cherry tomatoes, halved - 2 cups mixed greens - 1/4 cup Italian dressing Combine all ingredients in a large bowl and toss until evenly coated with dressing. Serve immediately, or refrigerate until ready to serve.

Antipasto Salad with Salami calorie count

As mentioned earlier, a single serving (163.01 g) of Antipasto Salad with Salami contains 310 Calories. This makes it a great option for a satisfying and flavorful meal. However, it's important to keep in mind that additional calories could come from any additional foods or drinks consumed alongside the salad.

Fat content of Antipasto Salad with Salami

In addition to its calorie count, Antipasto Salad with Salami is also relatively high in Fat content. A single serving of the salad contains 24 grams of fat, or 37% of the recommended daily intake for a typical adult. However, much of this fat comes from heart-healthy sources such as olive oil and fatty acids found in meats and cheese.

Nutritional benefits of Antipasto Salad with Salami

Despite its relatively high Fat content, Antipasto Salad with Salami also offers a number of important nutritional benefits. The salad contains a variety of Vitamins and Minerals, including Vitamins A, C, and K, as well as calcium and iron. Additionally, the combination of cured meats and cheese in the salad provides a good source of Protein.

Preparation time for Antipasto Salad with Salami

Antipasto Salad with Salami is a relatively quick and easy dish to prepare. Depending on your level of experience in the kitchen, you can typically make the salad in about 15-20 minutes, including time for chopping ingredients and mixing the dressing.

How to store Antipasto Salad with Salami

If you're not planning on serving Antipasto Salad with Salami immediately, it's important to store it properly to maintain its quality and flavor. Keep the salad in an airtight container in the refrigerator for up to 2-3 days. Before serving, give the salad a good toss to redistribute the dressing and flavors.

Serving size of Antipasto Salad with Salami

A single serving of Antipasto Salad with Salami (163.01 g) is typically considered a generous portion size, but you can adjust the Serving size up or down depending on your appetite and nutritional needs. The salad also pairs well with a variety of side dishes to create a more filling meal.

Antipasto Salad with Salami recipe variations

While the classic Antipasto Salad with Salami recipe is delicious on its own, there are many different ways to personalize and tweak the recipe to suit your tastes. Consider adding a wider variety of vegetables, experimenting with different meats and cheeses, or using a different type of dressing to create a unique and flavorful variation of the salad.

Side dishes to pair with Antipasto Salad with Salami

If you're looking to create a more filling meal, Antipasto Salad with Salami pairs well with a variety of different side dishes. Consider serving the salad alongside a hearty soup, a slice of crusty bread, or a side of roasted vegetables to create a well-balanced and satisfying meal.

Antipasto Salad with Salami serving suggestions

When it comes to serving Antipasto Salad with Salami, there are many different approaches you can take. Consider plating the salad on a bed of mixed greens or serving it with a side of warm bread. You can also experiment with different plating and presentation techniques to create a beautiful and appetizing dish.