If you're looking for a delicious and healthy recipe, look no further than these plant-based Hawaiian "Meatballs". With only 480 calories per serving, you can indulge without the guilt.

Not only are these meatballs low in calories, they are also a good source of protein and low in saturated fat. One serving provides 24g of protein and only 4g of saturated fat.

Quick and easy to prepare, these meatballs are perfect for meal prep and can be stored in the fridge or freezer until you're ready to eat. They are also gluten-free and suitable for vegans, making them a great option for anyone with dietary restrictions.

Made with plant-based ingredients

These Hawaiian "Meatballs" are made with plant-based ingredients, including chickpeas, oats, and mushrooms. This means they are not only delicious, but also packed with nutrients. Plant-based diets have been shown to have a number of health benefits, including reduced risk of heart disease, type 2 diabetes, and certain types of cancer. By incorporating more plant-based meals into your diet, you can improve your health and reduce your carbon footprint at the same time.

Good source of protein

One serving of these Hawaiian "Meatballs" provides 24g of protein, which is important for muscle growth and repair. Protein is also important for a healthy immune system and can help you feel full and satisfied after a meal. By incorporating high-protein foods like these meatballs into your diet, you can improve your overall health and wellbeing.

Low in saturated fat

These plant-based Hawaiian "Meatballs" are not only low in calories, but they are also low in saturated fat. A diet high in saturated fat has been linked to an increased risk of heart disease and other health problems. By choosing low-fat, plant-based options like these meatballs, you can improve your health and reduce your risk of chronic disease.

Quick and easy to prepare

These Hawaiian "Meatballs" are quick and easy to prepare, making them a great option for busy weeknights. Simply mix the ingredients together in a bowl, form into meatballs, and bake in the oven. You can even prepare them ahead of time and store in the fridge or freezer until you're ready to eat.

Great for meal prep

These Hawaiian "Meatballs" are perfect for meal prep, as they can be made in advance and stored in the fridge or freezer. You can easily double or triple the recipe to make a large batch for the week, and then simply reheat and serve when you're ready to eat. By meal prepping, you can save time and money, and ensure that you always have healthy options on hand.

Gluten-free

These Hawaiian "Meatballs" are gluten-free, making them a great option for anyone with celiac disease or gluten sensitivity. Gluten-free diets have also been shown to have a number of health benefits, including improved digestion, increased energy levels, and reduced inflammation. By choosing gluten-free options like these meatballs, you can improve your health and feel your best.

Suitable for vegans

These Hawaiian "Meatballs" are made with plant-based ingredients and are therefore suitable for vegans. A vegan diet has been shown to have a number of health benefits, including reduced risk of heart disease, type 2 diabetes, and certain types of cancer. By choosing vegan options like these meatballs, you can improve your health and help protect the planet at the same time.

Full of flavour

Don't let the fact that these meatballs are plant-based fool you - they are full of flavour! The combination of chickpeas, oats, and mushrooms creates a meaty texture and rich flavour that is sure to satisfy. Plus, the addition of pineapple and BBQ sauce gives them a sweet and tangy kick that is perfect for a summer BBQ or potluck.

Perfect for a party or potluck

These Hawaiian "Meatballs" are the perfect addition to any party or potluck. They are quick and easy to prepare, and the sweet and tangy flavour is sure to please a crowd. Plus, they are a healthier option than traditional meatballs, so you can indulge without the guilt.

Kid-approved

If you're looking for a healthy meal that your kids will actually want to eat, look no further than these Hawaiian "Meatballs". The sweet and tangy flavour is sure to appeal to even the pickiest eaters, and you can feel good knowing that they are getting a good source of protein and nutrients. Serve them with a side of veggies or over a bed of rice for a complete and nutritious meal that the whole family will love.