1 serving (17.1 oz) Turkey Tetrazzini (2000) contains 510 calories, making it a filling and satisfying meal option. This classic dish is made with tender turkey, flavorful mushrooms, and creamy cheese sauce, all baked to perfection. In this article, we'll take a closer look at the nutritional value of Turkey Tetrazzini, its health benefits, and some delicious serving suggestions.

Turkey Tetrazzini is a great source of protein, with just one serving providing 30 grams of protein. It is also rich in carbohydrate, providing 34 grams per serving. Additionally, it contains moderate amounts of fat, with 22 grams of fat per serving, 10 of which are saturated. Turkey Tetrazzini is also a good source of several micronutrients, including calcium, iron, and vitamin C.

To prepare Turkey Tetrazzini, you will need cooked spaghetti, cubed turkey breast, sliced mushrooms, minced onion, garlic, butter, all-purpose flour, chicken broth, milk, shredded Parmesan cheese, and chopped parsley. To begin, cook the spaghetti according to package instructions and set aside. In a large skillet, sauté the onion, garlic, and mushrooms until tender. Add the turkey and cook until browned. In another saucepan, melt the butter and whisk in the flour. Gradually add the chicken broth and milk, whisking constantly until the sauce thickens. Add the Parmesan cheese and stir until melted. Combine the spaghetti, turkey and mushroom mixture, and sauce. Place the mixture in a baking dish and bake at 350 degrees for 25-30 minutes, or until bubbly and golden brown.

Caloric Content

1 serving (17.1 oz) Turkey Tetrazzini (2000) contains 510 calories. Of these calories, 39% are from carbohydrates, 42% are from fat, and 19% are from protein. The calorie count may vary depending on the exact ingredients used and the serving size.

Macronutrient Breakdown

One serving of Turkey Tetrazzini contains: - 30g of protein - 34g of carbohydrates and 22g of fat, of which 10g are saturated.

Micronutrient Breakdown

Turkey Tetrazzini is a good source of several micronutrients, including: - Calcium - Iron, and vitamin C.

Preparation Instructions

To make Turkey Tetrazzini, you will need the following ingredients: - 8 oz cooked spaghetti - 1 lb cubed turkey breast

Serving Suggestions

Turkey Tetrazzini can be served on its own or with a variety of sides. Some serving suggestions include: - Garlic bread - Green salad

Ingredients List

To make Turkey Tetrazzini, you will need the following ingredients: - 8 oz cooked spaghetti - 1 lb cubed turkey breast

Possible Variations

There are several variations of Turkey Tetrazzini that you can try, including: - Substituting the turkey with chicken - Adding additional vegetables, such as peas or bell peppers

Nutrition Comparison

When compared to other pasta dishes, Turkey Tetrazzini generally provides similar nutritional content. However, it is a good source of protein and several micronutrients, making it a healthy and satisfying meal option.

Health Benefits

Turkey Tetrazzini has several health benefits, including: - High protein content, which helps build and repair muscle tissue - Moderate amounts of healthy carbohydrates, which provide energy

Possible Side Effects

There are no known side effects of consuming Turkey Tetrazzini. However, those with allergies to specific ingredients, such as wheat or dairy, should exercise caution when preparing or consuming this dish.