If you're a fan of garlic bread but want to switch it up, grilled garlic bread is a delicious option. One serving (180 g) of grilled garlic bread is approximately 578 calories. However, in moderation, it can be a satisfying addition to your meal.

Grilled garlic bread is typically made with bread, butter, and garlic. The bread is brushed with garlic butter and grilled until crispy. It's a simple dish, but the flavors are unbeatable.

In this article, we'll explore the nutritional facts of grilled garlic bread, its preparation style, the benefits of garlic for health, and more.

Calories per Serving

One serving (180 g) of grilled garlic bread contains approximately 578 calories. The calorie count may vary depending on the type of bread used and the amount of butter used to make the garlic butter.

Ingredients of Grilled Garlic Bread

The ingredients for grilled garlic bread are typically bread, butter, and garlic. Some recipes may call for additional seasonings or toppings, such as parsley, parmesan cheese, or red pepper flakes.

Nutritional Facts of Grilled Garlic Bread

In addition to its calorie count, grilled garlic bread contains a variety of nutrients. One serving provides approximately 4 grams of protein, 26 grams of carbohydrates, and 2 grams of fiber. It's also a good source of iron and calcium.

Preparation Style of Grilled Garlic Bread

To make grilled garlic bread, start by making the garlic butter by mixing minced garlic and softened butter. Spread the garlic butter onto your bread and grill it until crispy and golden brown. Top with additional seasonings or toppings, if desired.

Benefits of Garlic for Health

Garlic has been used for centuries for its medicinal properties. It's been shown to boost the immune system, reduce inflammation, and improve heart health. Additionally, it may have cancer-fighting properties.

Ways to Include Garlic in Your Diet

Garlic can be a great addition to a variety of dishes, such as pasta, soups, and stir-fries. It can also be roasted or used to make garlic butter, which can be spread on bread or used as a topping for meat and vegetables. Incorporating garlic into your diet can have various health benefits.

Health Risks of Eating Garlic Bread

While garlic has many health benefits, it can also have some negative effects. Eating too much garlic can cause digestive issues, such as bloating and gas. Additionally, some people may have an allergy or sensitivity to garlic.

Variety of Toppings for Grilled Garlic Bread

Grilled garlic bread is delicious on its own, but it can also be topped with a variety of ingredients. Some popular toppings include shredded mozzarella cheese, chopped fresh herbs, or diced tomatoes. The possibilities are endless!

Ideas to Serve Grilled Garlic Bread

Grilled garlic bread can be served as a side dish or as a starter. It pairs well with pasta dishes, salads, and soups. You can also serve it on its own as a snack.

Alternatives to Grilled Garlic Bread

If you're looking for a healthier alternative to grilled garlic bread, try making it with whole-grain bread and using less butter. You can also try making garlic-infused olive oil and using that as a dip for bread. Additionally, you can try using roasted garlic as a spread instead of garlic butter.