Calories in 1 serving (18.5 oz) Baked Spaghetti with Meatballs?

1 serving (18.5 oz) Baked Spaghetti with Meatballs is 890 calories.

Are you looking for a hearty and satisfying meal? Look no further than baked spaghetti with meatballs! One serving of this delicious dish (18.5 oz) contains 890 calories, making it a perfect choice for a filling dinner.

Loaded with protein from the meatballs and carbohydrates from the pasta, this dish is not only delicious but also nutritious. The tomato sauce adds a burst of flavor and micronutrients like vitamin C and potassium to this classic comfort food.

In this article, we'll explore how to make and serve the perfect baked spaghetti with meatballs. From the best meats to use to alternative recipes and perfect sides, we'll cover all the bases. Get ready to become a pro at making this delicious dish!

1 serving (18.5 oz) Baked Spaghetti with Meatballs

How to Make Baked Spaghetti with Meatballs

To make baked spaghetti with meatballs, begin by cooking the spaghetti according to package instructions. In a separate pan, cook the meatballs until browned on all sides. Then, mix the spaghetti and meatballs with tomato sauce and any additional desired seasonings. Transfer the mixture to a baking dish and top with grated cheese. Bake in the oven at 350°F for approximately 20 minutes or until the cheese is melted and lightly browned.

The Nutritional Value of Baked Spaghetti with Meatballs

Baked spaghetti with meatballs is a great source of protein, with approximately 35 grams per serving. It also provides a significant amount of carbohydrates, with around 95 grams per serving. Additionally, this dish contains important micronutrients like vitamin C and potassium from the tomato sauce. The cheese adds calcium and vitamin D, making it a well-rounded meal. However, due to the high calorie count of this dish, it should be enjoyed in moderation as part of a balanced diet.

The History of Baked Spaghetti with Meatballs

Baked spaghetti with meatballs is a classic Italian-American dish that has been enjoyed for generations. It originated in the early 20th century as Italian immigrants began to settle in the United States. As they adapted their cooking to local ingredients and tastes, baked spaghetti with meatballs was born. Today, it remains a beloved comfort food that can be found on menus across the country. While the exact origins of this dish are unclear, it's clear that it has a rich and flavorful history.

Tips for Serving Baked Spaghetti with Meatballs

To serve baked spaghetti with meatballs, spoon generous portions onto plates or bowls. Make sure each serving contains a good mix of spaghetti, meatballs, sauce, and cheese. Consider serving garlic bread or a salad alongside the dish to add additional flavor and nutrition. And don't forget to pour a glass of red wine to complement the rich flavors of the pasta and tomato sauce. Baked spaghetti with meatballs is a crowd-pleasing dish that is perfect for family dinners, large gatherings, or cozy nights at home.

The Best Meats to Use in Baked Spaghetti with Meatballs

The best meats to use in baked spaghetti with meatballs are a combination of ground beef, pork, and veal. This classic trio of meats adds depth of flavor and richness to the dish. However, if you prefer a leaner option, consider using ground turkey or chicken instead. They won't be as rich, but will still taste great. Whatever meat you choose, make sure to season it well with salt, pepper, and herbs like oregano and basil to bring out the best flavors.

Alternative Recipes for Baked Spaghetti with Meatballs

While the classic version of baked spaghetti with meatballs is delicious, there are many variations you can try to mix things up. Consider swapping out the meatballs for Italian sausage or sliced pepperoni for a spicier twist. Or try using different types of pasta, like penne or rigatoni, for a different texture. You can even experiment with different types of cheese, like mozzarella or parmesan, to find the perfect combination for you.

The Perfect Sides to Serve with Baked Spaghetti with Meatballs

Garlic bread is a classic side dish that pairs perfectly with baked spaghetti with meatballs. You can also serve a green salad with a light vinaigrette to add some nutrition and freshness to the meal. If you're feeling indulgent, consider serving fried zucchini or mozzarella sticks on the side for some additional cheesy goodness. Whatever you choose, make sure the sides are light enough to let the main dish shine, but flavorful enough to add some variety to the meal.

The Variations of Baked Spaghetti with Meatballs

Baked spaghetti with meatballs can be made in many ways to suit different tastes and cuisines. For example, you can use Asian flavors by replacing the tomato sauce with soy sauce and hoisin sauce, and adding ginger and scallions to the meatballs. Or you can make it Mexican-style by adding chili powder, cumin, and diced tomatoes to the tomato sauce. With a little creativity and experimentation, you can create a unique and delicious version of this classic dish.

The Local Variations of Baked Spaghetti with Meatballs

While baked spaghetti with meatballs is an Italian-American classic, different regions of the country have put their own spin on the dish. For example, in the southwest, you might find baked spaghetti with meatballs topped with green chilies and pepper jack cheese. In the northeast, you might find it made with fresh seafood like clams or lobster. And in the Midwest, it might be served with a side of corn on the cob or mac and cheese. Exploring these regional variations can be a fun way to try new flavors and celebrate the diverse culinary traditions of the United States.

The Controversy of Baked Spaghetti with Meatballs

While baked spaghetti with meatballs is generally beloved, there are a few controversies surrounding the dish. Some people prefer to cook the spaghetti and meatballs separately, arguing that combining them in the oven can result in overcooked noodles or undercooked meat. Others insist on using their own homemade tomato sauce instead of store-bought, claiming it adds a depth of flavor that canned sauce can't match. While these debates may seem trivial, they speak to the passion and love that many people have for this classic dish, and the many ways it can be made and enjoyed.

There's nothing quite like a hearty plate of baked spaghetti with meatballs to warm you up on a chilly evening.

FAQs about Baked Spaghetti with Meatballs

1. How many calories are in one serving of Baked Spaghetti with Meatballs?

One serving of Baked Spaghetti with Meatballs contains 890 calories.

2. What are the ingredients in Baked Spaghetti with Meatballs?

The ingredients in Baked Spaghetti with Meatballs typically include spaghetti noodles, ground beef, Italian-style breadcrumbs, Parmesan cheese, onion, garlic, canned tomato sauce, mozzarella cheese, and seasonings.

3. How is Baked Spaghetti with Meatballs prepared?

Baked Spaghetti with Meatballs is typically prepared by cooking spaghetti noodles according to package directions, making meatballs by mixing together ground beef, breadcrumbs, Parmesan cheese, onion, garlic, and seasonings, browning the meatballs in a skillet, then layering the cooked spaghetti and meatballs in a baking dish with tomato sauce and mozzarella cheese before baking in the oven until the cheese is melted and bubbly.

4. Is Baked Spaghetti with Meatballs a healthy meal option?

Baked Spaghetti with Meatballs is not typically considered a healthy meal option due to its high calorie, fat, and sodium content. However, it can be enjoyed in moderation as part of a balanced diet.

5. Can Baked Spaghetti with Meatballs be made with alternative ingredients?

Yes, Baked Spaghetti with Meatballs can be made with alternative ingredients such as ground turkey or chicken instead of ground beef, whole wheat or gluten-free spaghetti noodles, and low-sodium or sugar-free tomato sauce.

Nutritional Values of 1 serving (18.5 oz) Baked Spaghetti with Meatballs

UnitValue
Calories (kcal)890 kcal
Fat (g)39 g
Carbs (g)86 g
Protein (g)41 g

Calorie breakdown: 41% fat, 40% carbs, 19% protein

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