Calories in 1 serving (2 oz) Creamy Gorgonzola Italian?

1 serving (2 oz) Creamy Gorgonzola Italian is 288 calories.

If you're a cheese lover, then you know that nothing beats the rich and creamy flavor of Gorgonzola. But did you know that a single serving of 2 oz of Creamy Gorgonzola Italian contains 288 calories? That's why it's important to know more about this delicious cheese, its nutrient content, and serving size.

Creamy Gorgonzola Italian is a low-carb cheese that is packed with flavor. A 2 oz serving contains 23 grams of fat, 14 grams of protein, and only 3 grams of carbohydrates. It also has a high calcium content, providing 30% of the recommended daily intake in a single serving.

Whether you're looking for the perfect addition to your cheeseboard or want to impress your guests with a delicious appetizer pairing, Creamy Gorgonzola Italian is an ideal choice. In this article, we'll explore the benefits of incorporating Gorgonzola into your diet, its origins, and how it's made.

1 serving (2 oz) Creamy Gorgonzola Italian

High Calories

Creamy Gorgonzola Italian is a high-calorie cheese, with 288 calories in a 2 oz serving. While it's important to be mindful of your calorie intake, it's also important to note that this cheese is packed with nutrients and can be incorporated into a healthy diet in moderation.

Low-carb Cheese

If you're following a low-carb or keto diet, then Creamy Gorgonzola Italian is an ideal choice. With only 3 grams of carbohydrates per serving, it's a great way to add flavor and variety to your meals without compromising your dietary goals.

Rich Flavor

Creamy Gorgonzola Italian has a rich and creamy flavor that pairs well with a variety of foods. Whether you're topping a salad, adding it to a pasta dish, or enjoying it on its own, this cheese is sure to delight your taste buds.

Ideal for Cheeseboards

If you're looking for a cheese to add to your next cheeseboard, then Creamy Gorgonzola Italian is an ideal choice. Its rich flavor and creamy texture make it the perfect addition to a selection of cheeses, crackers, and fruits.

Pairs with Wine

Creamy Gorgonzola Italian pairs well with a variety of wines. Its bold flavor and creamy texture make it an ideal choice for red wines such as Cabernet Sauvignon or Zinfandel, as well as white wines such as Chardonnay or Sauvignon Blanc.

Serving Size

A single serving of Creamy Gorgonzola Italian is 2 oz or 57 grams. It's important to be mindful of your portion sizes, as this cheese is high in calories and fat. However, incorporating it into your diet in moderation can provide a variety of health benefits.

Nutrient Content

Creamy Gorgonzola Italian is a nutrient-dense cheese that is high in calcium, protein, and vitamin B12. A single 2 oz serving contains 30% of the recommended daily intake of calcium, making it an ideal choice for promoting healthy bones and teeth.

Cheese Making Process

Gorgonzola is a type of blue cheese that is made from cow's milk. The cheese is typically aged for 3-4 months, during which time it develops its signature blue-green veins. The cheese is then crumbled and mixed with cream to create the creamy texture that Creamy Gorgonzola Italian is known for.

Gorgonzola Origins

Gorgonzola cheese has been produced in Italy for over 1000 years. It is believed to have originated in the town of Gorgonzola, near Milan. There are two types of Gorgonzola cheese - Dolce (sweet) and Piccante (sharp). Creamy Gorgonzola Italian is made from the Dolce variety, which has a milder flavor and creamier texture.

Mushroom and Gorgonzola Pasta

One popular dish that incorporates Creamy Gorgonzola Italian is Mushroom and Gorgonzola Pasta. To make this dish, sauté mushrooms in butter and garlic, then add cream and Gorgonzola cheese. Toss with cooked pasta and sprinkle with parsley and Parmesan cheese for a delicious and easy meal.

5 Frequently Asked Questions About Creamy Gorgonzola Italian

1. What is Creamy Gorgonzola Italian?

Creamy Gorgonzola Italian is a type of cheese made from cow's milk that originated in the Italian town of Gorgonzola. It is characterized by its creamy texture and sharp, tangy flavor.

2. How is Creamy Gorgonzola Italian made?

Creamy Gorgonzola Italian cheese is made by inoculating cow's milk with Penicillium mold. After the curd has been produced, it is formed into wheels and allowed to ripen for several weeks. During this time, the cheese develops its characteristic blue veins and creamy texture.

3. What are some common uses of Creamy Gorgonzola Italian?

Creamy Gorgonzola Italian is a versatile cheese that can be used in a variety of dishes. It is often crumbled over salads, added to pasta sauces, melted on pizza, or spread on crackers or bread.

4. Is Creamy Gorgonzola Italian healthy?

Creamy Gorgonzola Italian is not considered a low-calorie food, with one serving (2 oz) containing 288 calories. However, it is a good source of protein and calcium, and can be part of a healthy diet when consumed in moderation.

5. How should Creamy Gorgonzola Italian be stored?

Creamy Gorgonzola Italian should be stored in an airtight container in the refrigerator. It can also be wrapped in plastic wrap or parchment paper to prevent it from drying out. It is best consumed within a week of opening.

Nutritional Values of 1 serving (2 oz) Creamy Gorgonzola Italian

UnitValue
Calories (kcal)288 kcal
Fat (g)30 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 94% fat, 3% carbs, 3% protein

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