1 serving (2 oz) Uncured Applewood Smoked Ham contains 60 calories. This delicious meat is a popular choice for many meals. Whether it's for breakfast or lunch, Uncured Applewood Smoked Ham is a versatile food that can be incorporated into various recipes.
Apart from its great taste, Uncured Applewood Smoked Ham is also a good source of nutrition. It is high in protein and low in carbohydrates, making it an excellent meal option for people following a low-carb or high-protein diet.
In this article, we'll explore the nutritional benefits of Uncured Applewood Smoked Ham, its ingredients, and some of the ways to cook it.
What is the calorie count of 1 serving of Uncured Applewood Smoked Ham?
1 serving (2 oz) of Uncured Applewood Smoked Ham contains 60 calories. This calorie count is relatively low, making Uncured Applewood Smoked Ham a suitable meal option for people watching their calorie intake.
What is the serving size of Uncured Applewood Smoked Ham?
The serving size of Uncured Applewood Smoked Ham is 2 oz or approximately 56 grams. This serving size provides 6 grams of protein, which is about 10% of the recommended daily intake of protein for an adult.
Is Uncured Applewood Smoked Ham low in calories?
Uncured Applewood Smoked Ham is low in calories, with 60 calories per 2 oz serving. This makes it an ideal component of a meal if you are trying to reduce your calorie intake.
Is Uncured Applewood Smoked Ham a good source of protein?
Uncured Applewood Smoked Ham is a good source of protein. One serving of Uncured Applewood Smoked Ham (2 oz) contains 6 grams of protein, which provides about 10% of the recommended daily intake of protein for an adult.
How many grams of fat are in 1 serving of Uncured Applewood Smoked Ham?
One serving (2 oz) of Uncured Applewood Smoked Ham contains 3 grams of fat. Of these 3 grams of fat, 1 gram is saturated fat. Excessive consumption of saturated fat can lead to an increased risk of heart disease.
What are the ingredients of Uncured Applewood Smoked Ham?
The primary ingredients of Uncured Applewood Smoked Ham are pork, water, sea salt, raw sugar, celery powder, and natural flavors. Uncured Applewood Smoked Ham does not contain any artificial preservatives, nitrates, or nitrites.
Is Uncured Applewood Smoked Ham gluten-free?
Uncured Applewood Smoked Ham is gluten-free and does not contain any traces of gluten. This makes it a safe meal option for people with celiac disease or gluten sensitivity.
Can Uncured Applewood Smoked Ham be consumed by people with meat allergies?
Uncured Applewood Smoked Ham is made from pork and is not a suitable meal option for people with pork allergies. If you are allergic to pork or have any meat allergies, you should avoid consuming Uncured Applewood Smoked Ham.
How can Uncured Applewood Smoked Ham be cooked?
Uncured Applewood Smoked Ham can be cooked in various ways, including grilling, baking, and pan-frying. Grilling Uncured Applewood Smoked Ham brings out its robust smoky flavor, while baking and pan-frying help retain the meat's tenderness.
What are the health benefits of consuming Uncured Applewood Smoked Ham?
Uncured Applewood Smoked Ham is a good source of protein, which is essential for muscle growth, repair, and maintenance. It is also low in calories, making it a suitable meal option for people who are trying to reduce their calorie intake. Additionally, Uncured Applewood Smoked Ham does not contain any artificial preservatives, nitrates, or nitrites, making it a healthier option compared to other processed meats.
5 FAQs About Uncured Applewood Smoked Ham
1. What does "uncured" mean?
Uncured means that the ham is not preserved using nitrates or nitrites. Instead, it is cured using natural ingredients such as celery juice or cherry powder.
2. What is applewood smoked ham?
Applewood smoked ham is ham that has been smoked using applewood chips, which gives it a distinct, slightly sweet flavor.
3. How many calories are in a serving of uncured applewood smoked ham?
One serving (2 oz) of uncured applewood smoked ham contains 60 calories.
4. Is uncured applewood smoked ham healthier than other types of ham?
Uncured applewood smoked ham is generally considered to be healthier than ham that is cured using nitrates or nitrites. However, it is still a processed meat and should be consumed in moderation.
5. How can I use uncured applewood smoked ham in my cooking?
Uncured applewood smoked ham can be used in a variety of dishes, including sandwiches, omelettes, quiches, and salads. It can also be chopped and used as a topping for pizzas or added to pasta dishes.