Calories in 1 serving (2.6 g) Cornbread Dressing?

1 serving (2.6 g) Cornbread Dressing is 110 calories.

If you're looking for a tasty and filling side dish for your next meal, look no further than cornbread dressing. Made with a combination of crumbled cornbread, vegetables, and savory spices, this dish is the perfect accompaniment to roasted turkey, ham, or chicken. Plus, at just 110 calories per serving (2.6 g), it's a healthier alternative to many traditional side dishes.

Not only is cornbread dressing tasty, it's also packed with nutritional benefits. In addition to being low in calories, it's also high in protein and fiber, making it a great option for anyone looking to eat a healthy and balanced diet. With the added bonus of being easy to prepare and serve, it's no wonder that cornbread dressing is a popular choice for meals and gatherings of all kinds.

In this article, we'll explore everything you need to know about making cornbread dressing, including tips and tricks for preparing and baking it, suggestions for serving it, and more. Let's get started!

1 serving (2.6 g) Cornbread Dressing

Ingredients of Cornbread Dressing

To make cornbread dressing, you'll need a variety of ingredients, including: - 1 pan (8-inch square) crumbled cornbread - 1/2 cup chopped onion - 1/2 cup chopped celery - 1/4 cup chopped green bell pepper - 1/4 cup chopped fresh parsley - 2 tablespoons butter - 2 large eggs, beaten - 1 cup chicken broth - 1/2 teaspoon salt - 1/4 teaspoon black pepper

Nutrition Facts of Cornbread Dressing

Here are the nutrition facts for 1 serving (2.6 g) of cornbread dressing: - calories: 110 - Fat: 6g - Carbohydrates: 10g - Fiber: 1g - Protein: 4g

Healthy Alternatives of Cornbread Dressing

If you're looking for healthy alternatives to traditional cornbread dressing, consider trying one of these options: - Use whole wheat or rye bread instead of cornbread - Add more vegetables, such as carrots or zucchini - Use low-sodium chicken broth instead of regular - Use olive oil instead of butter - Use quinoa or bulgur wheat instead of bread for a gluten-free option

How to Make Cornbread Dressing

To make cornbread dressing, follow these simple steps: 1. Preheat your oven to 350°F (175°C). 2. In a large bowl, combine crumbled cornbread, onion, celery, green bell pepper, and parsley.

Tips for Baking Cornbread Dressing

Here are some tips to help you make the perfect cornbread dressing every time: - Use day-old cornbread for the best texture - Don't overmix the ingredients, as this can make the dressing tough - Cover the dish with foil during the first 30 minutes of baking to prevent the top from burning - Let the dressing cool for a few minutes before serving to allow it to set up

Serving Ideas for Cornbread Dressing

Cornbread dressing is a versatile side dish that can be served in a variety of ways. Here are some ideas to get you started: - Serve alongside roasted turkey or chicken - Use as a stuffing for roasted vegetables, such as bell peppers or squash - Top with gravy and serve as a meal on its own - Use as a base for a breakfast casserole

Storage Guidelines of Cornbread Dressing

To store cornbread dressing, follow these guidelines: - Refrigerate leftover dressing in an airtight container for up to 3 days - Freeze in a freezer-safe container for up to 3 months - Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through

Allergy Alert for Cornbread Dressing

Cornbread dressing contains wheat (if using cornbread), eggs, and dairy (butter). If you have allergies or sensitivities to any of these ingredients, be sure to make adjustments accordingly.

Variations of Cornbread Dressing

Get creative with your cornbread dressing by trying one of these variations: - Add cooked sausage or ground beef for a meatier option - Use different vegetables, such as mushrooms or sweet potatoes - Top with shredded cheese or breadcrumbs for a crunchy topping - Add herbs and spices, such as thyme or sage, for extra flavor

Frequently Asked Questions about Cornbread Dressing

Here are answers to some common questions about cornbread dressing: - Can I make cornbread dressing ahead of time? Yes, you can prepare the dressing in advance and bake it when you're ready to serve. - Can I use store-bought cornbread? Yes, you can use store-bought cornbread if you don't want to make your own. - Can I freeze cornbread dressing? Yes, you can freeze it for up to 3 months.

5 Frequently Asked Questions About Cornbread Dressing

1. What is cornbread dressing?

Cornbread dressing is a traditional Southern dish made from crumbled cornbread mixed with a variety of vegetables, herbs, and spices. It is often served as a Thanksgiving or Christmas side dish.

2. How many calories are in a serving of cornbread dressing?

One serving of cornbread dressing, which is 2.6 grams, contains 110 calories. However, the calorie count may vary depending on the recipe and ingredients used.

3. What are some common ingredients in cornbread dressing?

Common ingredients in cornbread dressing include celery, onion, chicken broth, sage, thyme, and pepper. Some recipes may also call for additional ingredients such as sausage or oysters.

4. Can cornbread dressing be made gluten-free?

Yes, cornbread dressing can be made gluten-free by using gluten-free cornmeal and breadcrumbs. Additionally, gluten-free chicken broth and other ingredients should be used to ensure the dish is safe for those with gluten sensitivities.

5. Can cornbread dressing be made ahead of time?

Yes, cornbread dressing can be made ahead of time and stored in the refrigerator or freezer until ready to serve. To reheat, simply warm it up in the oven or microwave.

Nutritional Values of 1 serving (2.6 g) Cornbread Dressing

UnitValue
Calories (kcal)110 kcal
Fat (g)6 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 49% fat, 44% carbs, 7% protein

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