Calories in 1 serving (28 g) Apple Jacks with Apple & Cinnamon Cereal?

1 serving (28 g) Apple Jacks with Apple & Cinnamon Cereal is 110 calories.

Looking for a delicious and nutritious breakfast option? Look no further than 1 serving (28 g) Apple Jacks with Apple & Cinnamon Cereal! With only 110 calories per serving, it's the perfect way to start your day on a healthy note.

Not only is Apple Jacks Cereal low in calories, but it's also packed with essential nutrients like vitamins and minerals. It's a great source of fiber, too, which can help keep you feeling full throughout the day.

In this article, we'll explore the ingredients, preparation, nutritional values, benefits, serving size, flavors, packaging information, best ways to consume, healthy alternatives, and customer reviews of Apple Jacks Cereal.

1 serving (28 g) Apple Jacks with Apple & Cinnamon Cereal

Ingredients

Apple Jacks Cereal contains whole grain corn flour, sugar, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, salt, and other ingredients. The cereal also contains added vitamins and minerals, including vitamins C, E, and B6, niacin, iron, and zinc. All ingredients are carefully selected and blended to provide a delicious and nutritious breakfast option.

Preparation

Preparing Apple Jacks Cereal is easy and can be done in just a few simple steps. First, pour 1 serving (28 g) of cereal into a bowl. Next, add milk to the cereal until it is covered. You can also use dairy-free milk or water if you prefer. Finally, enjoy your delicious and nutritious bowl of Apple Jacks Cereal!

Nutritional Values

1 serving (28 g) of Apple Jacks Cereal with Apple & Cinnamon contains 110 calories, 0 grams of saturated fat, 190 milligrams of sodium, and 12 grams of sugar. It is also a good source of essential vitamins and minerals, including iron, vitamin C, and zinc. With its low calorie count and high nutrient content, Apple Jacks Cereal is a great choice for anyone looking for a healthy breakfast option.

Benefits of Apple Jacks Cereal

Apple Jacks Cereal offers numerous benefits, including: - Low in calories and high in nutrients - Great source of fiber to keep you feeling full all morning long

Ideal Serving Size

1 serving (28 g) of Apple Jacks Cereal is the ideal serving size for a healthy breakfast. Eating the appropriate serving size is crucial for maintaining a healthy diet and achieving your weight loss goals. So, be sure to measure out your serving size carefully to make the most of this nutritious breakfast option.

Variety of Flavors

Apple Jacks Cereal is available in a variety of flavors, including original, apple and cinnamon, and berry. Each flavor is uniquely delicious and offers the same great nutritional benefits as the original flavor. So, be sure to try them all to find your favorite!

Packaging Information

Apple Jacks Cereal is packaged in a convenient and easy-to-use box. The box contains nutrition information, serving size recommendations, and other important details to help you make informed decisions about your breakfast choices. The packaging is also fully recyclable, making it an environmentally friendly option for your morning routine.

Best Ways to Consume Apple Jacks Cereal

There are many different ways to consume Apple Jacks Cereal. Here are a few of our favorites: - With cold milk for a refreshing breakfast - As a topping for yogurt or smoothies for added texture and flavor

Healthy Alternatives

If you're looking for healthy alternatives to Apple Jacks Cereal, there are a few other options you may want to consider. - Oatmeal: Oatmeal is a great source of fiber and can be topped with fresh fruit, nuts, and other healthy ingredients for added flavor and nutrition. - Greek yogurt with fruit and granola: This is another great breakfast option that is high in protein and low in calories.

Customer Reviews

Here are a few customer reviews of Apple Jacks Cereal: "I love the taste of Apple Jacks Cereal! It's my go-to breakfast option." - Susan "This cereal is so easy to prepare and tastes amazing. Highly recommend!" - John

5 FAQ about Apple Jacks with Apple & Cinnamon Cereal

1. What is the serving size for Apple Jacks with Apple & Cinnamon Cereal?

The serving size for Apple Jacks with Apple & Cinnamon Cereal is 28 grams, which is approximately 1 cup of cereal.

2. How many calories are in one serving of Apple Jacks with Apple & Cinnamon Cereal?

One serving (28 grams) of Apple Jacks with Apple & Cinnamon Cereal contains 110 calories.

3. Does Apple Jacks with Apple & Cinnamon Cereal contain any fiber or protein?

Yes, Apple Jacks with Apple & Cinnamon Cereal contains 1 gram of fiber and 1 gram of protein per serving.

4. Is Apple Jacks with Apple & Cinnamon Cereal a healthy breakfast option?

While Apple Jacks with Apple & Cinnamon Cereal may be a tasty breakfast option, it is not considered a particularly healthy choice due to its high sugar content and low nutritional value.

5. What other ingredients are in Apple Jacks with Apple & Cinnamon Cereal?

In addition to apple and cinnamon flavoring, Apple Jacks with Apple & Cinnamon Cereal contains corn flour, sugar, wheat flour, whole grain oat flour, vegetable oil, and a variety of vitamins and minerals.

Nutritional Values of 1 serving (28 g) Apple Jacks with Apple & Cinnamon Cereal

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)25 g
Protein (g)1 g

Calorie breakdown: 8% fat, 88% carbs, 4% protein

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