Calories in 1 serving (3 oz) Spinach Artichoke Shareables?

1 serving (3 oz) Spinach Artichoke Shareables is 182 calories.

Looking for a tasty appetizer that's packed with flavor? Look no further than Spinach Artichoke Shareables. With just 182 calories per serving (3 oz), this dish is perfect for your next party or gathering with friends. Loaded with vitamins and minerals, this recipe is as healthy as it is delicious.

Spinach Artichoke Shareables are a crowd-pleaser, and it's easy to see why. These tasty treats are loaded with flavor and nutrition, making them a great option for anyone who loves to snack. Whether you're looking for a light bite or a hearty appetizer, this dish is sure to satisfy.

In this article, we'll explore the ingredients used in Spinach Artichoke Shareables, how they're prepared and served, their health benefits, and more. So, if you're looking to add a little spin to your appetizer game, keep reading!

1 serving (3 oz) Spinach Artichoke Shareables

Nutritional Information of Spinach Artichoke Shareables

One serving (3 oz) of Spinach Artichoke Shareables contains approximately 182 calories, 14 grams of fat, 5 grams of protein, and 9 grams of carbohydrates. This dish is also a rich source of vitamins and minerals, particularly vitamins A and C, calcium, and iron. These nutrients are important for maintaining healthy skin, bones, and immune function, among other things. However, due to their high fat content, Spinach Artichoke Shareables should be enjoyed in moderation as part of a balanced diet.

Ingredients used in Spinach Artichoke Shareables

To make Spinach Artichoke Shareables, you'll need the following ingredients: spinach, artichoke hearts, cream cheese, sour cream, grated parmesan cheese, garlic, salt, and black pepper. These ingredients are easy to find at most grocery stores or online, and can be adjusted to suit your tastes. For example, you could add more garlic or spices if you like your food more flavorful. Overall, the ingredients used in this recipe are simple, affordable, and easy to work with, making it a great option for anyone who loves to cook.

How Spinach Artichoke Shareables are Prepared and Served?

To make Spinach Artichoke Shareables, start by preheating your oven to 350 degrees F. Then, in a large bowl, mix together the spinach, artichoke hearts, cream cheese, sour cream, grated parmesan cheese, garlic, salt, and black pepper. Once the ingredients are well combined, transfer the mixture to a baking dish and bake for 25-30 minutes, or until the top is golden brown and the mixture is heated through. To serve, simply cut the dish into small portions and place on a serving platter. Garnish with additional parmesan cheese or herbs if desired, and enjoy!

Health Benefits of Spinach Artichoke Shareables

Spinach Artichoke Shareables are a nutritious option for anyone looking to snack on something delicious yet healthy. Spinach, for example, is loaded with vitamins and minerals that help support healthy skin, bones, and immune function. Artichoke hearts, on the other hand, are rich in antioxidants like quercetin and anthocyanins, which can help protect against chronic diseases like heart disease and cancer. Overall, Spinach Artichoke Shareables are a tasty way to incorporate more nutrients into your diet while still enjoying all the flavor and satisfaction of a great appetizer.

How to Make Spinach Artichoke Shareables at Home?

To make Spinach Artichoke Shareables, you'll need the following ingredients: spinach, artichoke hearts, cream cheese, sour cream, grated parmesan cheese, garlic, salt, and black pepper. 1. Preheat your oven to 350 degrees F. 2. In a large bowl, combine the spinach, artichoke hearts, cream cheese, sour cream, grated parmesan cheese, garlic, salt, and black pepper. Mix well.

Different Variations of Spinach Artichoke Shareables

While the classic version of Spinach Artichoke Shareables is already a crowd-pleaser, there are many different variations you can try to mix things up. For example, you could swap out the cream cheese for goat cheese or ricotta cheese to create a creamier texture. You could also add in some chopped sun-dried tomatoes, chopped olives, or diced red peppers to add some extra flavor and color. The possibilities are endless, so don't be afraid to experiment and find your favorite flavor combinations.

Where to Find the Best Spinach Artichoke Shareables in Your City?

If you'd rather let someone else do the cooking, there are many restaurants and cafes that offer Spinach Artichoke Shareables on their menus. To find the best options in your city, check out online reviews and ratings from other diners. You could also ask your friends and family for recommendations of their favorite places to eat. With a little bit of research, you're sure to find a delicious version of this dish that you'll love.

Spinach Artichoke Shareables - A Perfect Party Appetizer

When it comes to party appetizers, Spinach Artichoke Shareables are always a hit. Not only are they packed with flavor and nutrition, but they're also easy to make ahead of time and serve to a crowd. Simply bake them, cut them into bite-sized pieces, and arrange them on a platter with some fresh herbs or garnishes. Overall, Spinach Artichoke Shareables are a great option for any party or gathering, and are sure to impress your guests.

Interesting Facts about Spinach Artichoke Shareables

Did you know that spinach and artichokes are both members of the same family, called the Asteraceae or sunflower family? Or that spinach was originally cultivated in Persia (modern-day Iran) before spreading to other parts of the world? There are many interesting facts and trivia tidbits about Spinach Artichoke Shareables, so don't be afraid to do a little research and impress your friends and family with your knowledge.

Spinach Artichoke Shareables - A Vegetarian Delight

If you're a vegetarian or simply looking to eat more plant-based meals, Spinach Artichoke Shareables are a great option. Loaded with vegetables and cheesy goodness, this dish is both satisfying and nutritious. Plus, it's versatile enough that you can adjust the ingredients to suit your tastes. Overall, Spinach Artichoke Shareables are a vegetarian delight that anyone can enjoy.

5 FAQ About Spinach Artichoke Shareables

1. What are Spinach Artichoke Shareables?

Spinach Artichoke Shareables are a popular appetizer dish served at many restaurants. They are typically made with a mixture of spinach, artichoke hearts, cheese, and various spices, and served with bread or chips for dipping.

2. How many calories are in 1 serving of Spinach Artichoke Shareables?

One serving of Spinach Artichoke Shareables, which is 3 oz or about 85 grams, contains approximately 182 calories. However, the calorie count may vary depending on the specific recipe or ingredients used.

3. Are Spinach Artichoke Shareables healthy?

While Spinach Artichoke Shareables can be a tasty appetizer or snack option, they may not be the healthiest choice due to their high calorie and fat content. However, incorporating more vegetables into the recipe can help boost its nutritional value.

4. How are Spinach Artichoke Shareables typically served?

Spinach Artichoke Shareables are usually served as a dip with bread or chips for dipping. They can also be baked in a casserole dish and served as a side dish, or as a topping for baked potatoes or chicken.

5. How can I make Spinach Artichoke Shareables at home?

To make Spinach Artichoke Shareables at home, you will need spinach, artichoke hearts, cheese, garlic, and other spices or seasonings of your choice. There are many recipes available online, and you can also customize the recipe to suit your tastes or dietary restrictions.

Nutritional Values of 1 serving (3 oz) Spinach Artichoke Shareables

UnitValue
Calories (kcal)182 kcal
Fat (g)15 g
Carbs (g)9 g
Protein (g)6 g

Calorie breakdown: 69% fat, 18% carbs, 12% protein

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