Calories in 1 serving (309 g) Blackberry Cobbler A La Mode?

1 serving (309 g) Blackberry Cobbler A La Mode is 682 calories.

Indulge in the sweet and tangy taste of Blackberry Cobbler A La Mode, a classic American dessert. This single serving dish contains 682 calories, making it a treat you can enjoy guilt-free once in a while.

Apart from its decadent taste, Blackberry Cobbler A La Mode packs a nutritional punch. It contains high amounts of dietary fiber, vitamin C, and antioxidants. However, it is also high in sugar and saturated fat, so it's best to consume it in moderation.

In this article, we'll take a closer look at the ingredients, nutritional content, and health benefits of Blackberry Cobbler A La Mode, as well as how to store it and pair it with other foods.

1 serving (309 g) Blackberry Cobbler A La Mode

Ingredients

Blackberry Cobbler A La Mode typically contains fresh or frozen blackberries, flour, sugar, baking powder, salt, milk, butter, and vanilla extract for the cobbler. Vanilla ice cream is served as a topping. For a variation, different types of berries such as raspberries or blueberries can be used to make the cobbler.

Serving Size

The serving size for Blackberry Cobbler A La Mode is typically 309 grams, which contains 682 calories. It's important to keep track of serving sizes and calorie intake, especially if you are watching your weight.

Nutritional Content

A 309-gram serving of Blackberry Cobbler A La Mode contains the following: - 682 calories - 10 g protein, 105 g carbohydrates, 23 g fat, 5 g fiber, 26 g sugar, 16 mg cholesterol, and 395 mg sodium.

Health Benefits

Blackberry Cobbler A La Mode contains high amounts of dietary fiber, which promotes digestive health and helps reduce the risk of chronic diseases like heart disease and diabetes. It also contains vitamin C, an antioxidant that supports immune function and skin health. However, it's important to consume this dessert in moderation due to its high sugar and saturated fat content.

Taste and Texture

Blackberry Cobbler A La Mode has a sweet and tangy taste from the blackberries, which are balanced by the rich buttery flavor of the cobbler. The texture is soft and fluffy from the cobbler and creamy from the vanilla ice cream.

Recipe Variations

There are many variations of Blackberry Cobbler A La Mode, such as using different types of berries or adding spices like cinnamon or nutmeg to the cobbler batter. For a healthier twist, you can substitute some of the flour with oats or almond flour and use low-fat ice cream or whipped cream as a topping.

Storage Instructions

Blackberry Cobbler A La Mode can be stored in an airtight container in the refrigerator for up to three days. If you want to reheat it, place it in the oven at 350°F (180°C) for 10-15 minutes or until warm.

Food Pairings

Blackberry Cobbler A La Mode is best served with a dollop of vanilla ice cream on top to balance out the tartness of the blackberries. It can also be paired with a cup of hot coffee or tea for a cozy dessert experience.

Precautions

While Blackberry Cobbler A La Mode can be a delicious treat, it's important to consume it in moderation due to its high calorie, sugar, and saturated fat content. If you have diabetes or are watching your blood sugar levels, it's best to avoid or limit your consumption of this dessert.

Conclusion

Blackberry Cobbler A La Mode is a classic dessert that offers both taste and nutrition. While it's high in calories, it also contains dietary fiber, vitamin C, and antioxidants. By consuming it in moderation and keeping an eye on your serving size, you can enjoy this dessert without feeling guilty.

I can't resist the sweet and tangy taste of Blackberry Cobbler A La Mode! It's a classic dessert that never disappoints.

5 FAQ about Blackberry Cobbler A La Mode

1. What is the calorie count of a serving of Blackberry Cobbler A La Mode?

A serving of Blackberry Cobbler A La Mode weighs 309 grams and contains 682 calories.

2. What are the ingredients in Blackberry Cobbler A La Mode?

The ingredients in Blackberry Cobbler A La Mode typically include blackberries, sugar, flour, butter, milk, vanilla extract, and ice cream.

3. Is Blackberry Cobbler A La Mode high in sugar?

Yes, Blackberry Cobbler A La Mode is typically high in sugar due to the use of sugar in the recipe and the addition of ice cream. It is not recommended for those with diabetes or those trying to reduce their sugar intake.

4. Can Blackberry Cobbler A La Mode be made with other fruit?

Yes, Blackberry Cobbler A La Mode can be made with other fruit such as peaches, apples, or cherries. However, the calorie and nutritional content may vary depending on the fruit used.

5. Is Blackberry Cobbler A La Mode a healthy dessert option?

Blackberry Cobbler A La Mode is not considered a healthy dessert option due to its high calorie, sugar, and fat content. It should be consumed in moderation as an occasional treat.

Nutritional Values of 1 serving (309 g) Blackberry Cobbler A La Mode

UnitValue
Calories (kcal)682 kcal
Fat (g)32 g
Carbs (g)93 g
Protein (g)7 g

Calorie breakdown: 42% fat, 54% carbs, 4% protein

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