Calories in 1 serving (382 g) Spaghetti with Mizithra Cheese and Brown Butter?

1 serving (382 g) Spaghetti with Mizithra Cheese and Brown Butter is 1040 calories.

If you're looking for a delicious and hearty pasta dish, Spaghetti with Mizithra Cheese and Brown Butter is a perfect choice. This dish is relatively high in Calories, with one serving (382g) containing around 1040 calories. However, it's also a good source of energy, carbs, and healthy fats. The Mizithra cheese adds a unique flavor to the dish that you'll surely love.

In addition to its delicious taste, Spaghetti with Mizithra Cheese and Brown Butter provides a macronutrient breakdown of approximately 62 grams of carbohydrates, 32 grams of fat, and 24 grams of protein per serving.

In this article, we'll explore the Health benefits of Spaghetti with Mizithra Cheese and Brown Butter, as well as some Drawbacks of consuming it. We'll also give some tips for enhancing its Nutritional value, alternative ways to prepare the dish, and instructions on how to modify it for Special dietary needs.

1 serving (382 g) Spaghetti with Mizithra Cheese and Brown Butter

Calories in a serving of Spaghetti with Mizithra Cheese and Brown Butter

As mentioned before, one serving (382g) of Spaghetti with Mizithra Cheese and Brown Butter contains around 1040 Calories. While this may seem high, it can be a good source of energy for active individuals.

Macronutrient breakdown of Spaghetti with Mizithra Cheese and Brown Butter

Spaghetti with Mizithra Cheese and Brown Butter provides a good balance of Macronutrients, with around 62 grams of carbohydrates, 32 grams of fat, and 24 grams of protein per serving. The carbohydrate content can provide a quick source of energy, while the protein and fat can help you feel full and satisfied for longer periods of time.

Health benefits of Spaghetti with Mizithra Cheese and Brown Butter

Spaghetti with Mizithra Cheese and Brown Butter provides several Health benefits, including a good source of complex carbohydrates, healthy fats, and protein. The dish also includes iron and calcium, which are essential minerals for good health.

Possible drawbacks of consuming Spaghetti with Mizithra Cheese and Brown Butter

While Spaghetti with Mizithra Cheese and Brown Butter is a tasty and hearty dish, it can be relatively high in Calories and fat. For individuals who are trying to lose weight, this may not be the best choice. Additionally, individuals who are lactose intolerant or have a dairy allergy should be cautious when consuming Mizithra cheese.

Tips for adding more nutrition to Spaghetti with Mizithra Cheese and Brown Butter

To add more Nutrition to Spaghetti with Mizithra Cheese and Brown Butter, you can try adding vegetables such as spinach, mushrooms, or bell peppers. This will increase the fiber and vitamin content of the dish. You can also use whole wheat spaghetti instead of regular spaghetti to increase the fiber content even more. Lastly, try to reduce the amount of butter or cheese you use in the dish to reduce the calorie and fat content.

Alternative ways to prepare Spaghetti with Mizithra Cheese and Brown Butter

There are several alternative ways to prepare Spaghetti with Mizithra Cheese and Brown Butter. For a vegetarian option, you can skip the meat and add more vegetables instead. You can also try adding other types of cheese or herbs for a different flavor. Another alternative is to substitute regular pasta with spaghetti squash or zucchini noodles for a low-carb option.

Ingredients in Spaghetti with Mizithra Cheese and Brown Butter

The Ingredients for Spaghetti with Mizithra Cheese and Brown Butter include spaghetti pasta, brown butter, Mizithra cheese, parsley, and black pepper. You can also add ground beef, chicken, or shrimp if you prefer a meaty version.

Preparation and cooking instructions for Spaghetti with Mizithra Cheese and Brown Butter

To prepare Spaghetti with Mizithra Cheese and Brown Butter, start by Cooking the spaghetti pasta according to package instructions. In a separate pan, brown the butter until it becomes fragrant and a light brown color. Add the Mizithra cheese and stir until it melts into the butter. Add black pepper and parsley for flavor. Drain the cooked pasta and add it to the pan with the brown butter and Mizithra cheese. Stir well to coat the pasta with the cheesy butter sauce.

How to modify Spaghetti with Mizithra Cheese and Brown Butter for special dietary needs

To modify Spaghetti with Mizithra Cheese and Brown Butter for Special dietary needs, you can use gluten-free or whole wheat pasta if you have gluten sensitivity or diabetes. If you're lactose intolerant or have a dairy allergy, you can substitute Mizithra cheese with dairy-free cheese or Nutritional yeast. Additionally, you can skip the butter and use olive oil instead for a vegan option.

Frequently asked questions about Spaghetti with Mizithra Cheese and Brown Butter

Q: Is Spaghetti with Mizithra Cheese and Brown Butter healthy? A: It can be a healthy option if consumed in moderation and with added vegetables for Nutrition. Q: How many Calories does Spaghetti with Mizithra Cheese and Brown Butter have? A: One serving (382g) contains around 1040 calories. Q: Can I prepare Spaghetti with Mizithra Cheese and Brown Butter in advance? A: Yes, you can store the leftovers in the fridge for up to 3-4 days.

5 FAQs About Spaghetti with Mizithra Cheese and Brown Butter

1. How many Calories are in one serving of Spaghetti with Mizithra Cheese and Brown Butter?

One serving of Spaghetti with Mizithra Cheese and Brown Butter contains 1040 calories.

2. What is Mizithra cheese?

Mizithra cheese is a Greek cheese that is typically made from sheep's milk or a mixture of sheep and goat milk. It has a crumbly texture and a tangy, slightly salty flavor. It is often used as a topping for pasta dishes.

3. What is brown butter?

Brown butter is butter that has been melted and cooked until it turns a golden brown color. This process gives the butter a rich, nutty flavor and aroma.

4. Is Spaghetti with Mizithra Cheese and Brown Butter a healthy choice?

One serving of Spaghetti with Mizithra Cheese and Brown Butter contains a high number of calories, so it should be consumed in moderation as part of a balanced diet. However, Mizithra cheese does contain some nutrients, including calcium and protein.

5. How can Spaghetti with Mizithra Cheese and Brown Butter be served?

Spaghetti with Mizithra Cheese and Brown Butter can be served as a main dish or as a side dish alongside grilled chicken or vegetables. It can also be garnished with fresh herbs or a sprinkle of black pepper for added flavor.

Nutritional Values of 1 serving (382 g) Spaghetti with Mizithra Cheese and Brown Butter

UnitValue
Calories (kcal)1040 kcal
Fat (g)59 g
Carbs (g)99 g
Protein (g)29 g

Calorie breakdown: 51% fat, 38% carbs, 11% protein

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