Calories in 1 serving (4 oz) Fruit Garden Blue Balance?

1 serving (4 oz) Fruit Garden Blue Balance is 52 calories.

1 serving (4 oz) Fruit Garden Blue Balance is a delicious and nutritious option for anyone looking to maintain a healthy diet. With only 52 calories per serving, this fruit garden blend is a low-calorie snack that is perfect for weight loss and guilt-free indulgence.

In addition to being low in calories, this snack is also high in antioxidants that can help boost your immune system and fight against harmful free radicals in your body. This blend is also an excellent source of fiber, making it a great addition to your daily diet. Whether you're looking for a healthy snack option or a way to add more nutrients to your meals, Fruit Garden Blue Balance is the perfect choice.

In this article, we'll explore the many benefits of Fruit Garden Blue Balance and how it can help improve your overall health and wellness.

1 serving (4 oz) Fruit Garden Blue Balance

Low in Calories

Fruit Garden Blue Balance is a low-calorie snack option that is perfect for anyone looking to maintain a healthy diet. With only 52 calories per serving, this blend is an excellent choice for weight loss and guilt-free indulgence. By choosing low-calorie snacks like Fruit Garden Blue Balance, you can significantly reduce your daily calorie intake without sacrificing taste or satisfaction. This snack is a delicious way to satisfy your sweet tooth and stay on track with your weight loss goals.

High in Antioxidants

Fruit Garden Blue Balance is also high in antioxidants that can help boost your immune system and protect against harmful free radicals in your body. Antioxidants are essential nutrients that help prevent cellular damage and promote overall health and wellness. By incorporating antioxidant-rich foods like Fruit Garden Blue Balance into your diet, you can help protect your body from disease and support a healthy immune system.

Perfect for Weight Loss

Fruit Garden Blue Balance is an ideal snack option for anyone looking to lose weight or maintain a healthy weight. With only 52 calories per serving and a high fiber content, this blend can help you feel full and satisfied without consuming excess calories or unhealthy snacks. By incorporating Fruit Garden Blue Balance into your daily diet, you can help support your weight loss efforts and achieve your health goals.

Boosts Immunity

Fruit Garden Blue Balance is also an excellent source of antioxidants that can help boost your immune system and protect against harmful free radicals in your body. By consuming immune-boosting foods like Fruit Garden Blue Balance, you can help support your body's natural defenses and reduce your risk of illness and disease. This blend is a delicious way to stay healthy and energized.

Great Source of Fiber

Fruit Garden Blue Balance is an excellent source of fiber, which can help support healthy digestion and prevent constipation. By incorporating fiber-rich foods like Fruit Garden Blue Balance into your daily diet, you can help regulate your bowel movements, lower your cholesterol levels, and reduce your risk of heart disease and diabetes. This blend is an easy and delicious way to add more fiber to your diet.

Delicious Snack Option

Fruit Garden Blue Balance is a delicious snack option that is perfect for anyone looking to satisfy their sweet tooth without consuming excess calories or unhealthy snacks. This blend is a tasty combination of blueberries, strawberries, and blackberries that is sure to satisfy your cravings and provide you with essential nutrients. Whether you're looking for a mid-day snack or a post-workout pick-me-up, Fruit Garden Blue Balance is the perfect choice.

Convenient On-the-Go Snack

Fruit Garden Blue Balance is a convenient on-the-go snack that is perfect for anyone with a busy lifestyle. This blend comes in a portable 4 oz serving that can easily fit in your bag or purse. Whether you're traveling, at work, or running errands, Fruit Garden Blue Balance is a quick and easy snack option that you can enjoy anytime, anywhere.

Suitable for Vegans

Fruit Garden Blue Balance is suitable for vegans and anyone following a plant-based diet. This blend is made from a combination of all-natural fruits and contains no animal products or by-products. Whether you're a vegan or simply looking for a healthy and delicious snack option, Fruit Garden Blue Balance is a great choice.

Gluten-Free

Fruit Garden Blue Balance is gluten-free, making it a safe and healthy snack option for anyone with gluten intolerance or celiac disease. This blend is made from all-natural fruits and contains no gluten or wheat products. Whether you're looking for a gluten-free snack option or simply want to enjoy a healthy and delicious blend of fruits, Fruit Garden Blue Balance is the perfect choice.

No Added Sugar

Fruit Garden Blue Balance contains no added sugar, making it a healthy and guilt-free snack option for anyone looking to maintain a balanced diet. This blend is made from a combination of all-natural fruits and contains only the natural sugars found in the fruit itself. By choosing snacks with no added sugar, you can significantly lower your daily sugar intake and reduce your risk of obesity, diabetes, and other health problems.

Eating a diet rich in fruits and vegetables can help reduce your risk of chronic disease and promote overall health and wellness.

5 FAQs About Fruit Garden Blue Balance

1. What is Fruit Garden Blue Balance?

Fruit Garden Blue Balance is a pre-packaged fruit cup that contains a variety of fresh fruits, including blueberries, strawberries, peaches, and mandarin oranges.

2. How many calories are in a serving of Fruit Garden Blue Balance?

There are only 52 calories in a single 4 oz serving of Fruit Garden Blue Balance.

3. Is Fruit Garden Blue Balance a healthy snack option?

Yes, Fruit Garden Blue Balance is an excellent choice for a healthy snack. It is low in calories, fat and sodium, and provides a variety of essential vitamins and minerals.

4. Can Fruit Garden Blue Balance be stored for later consumption?

Yes, Fruit Garden Blue Balance can be stored in the refrigerator for up to 3 days if sealed properly. However, it is recommended to consume it as soon as possible for optimal freshness.

5. Where can Fruit Garden Blue Balance be purchased?

Fruit Garden Blue Balance can be purchased at most grocery stores and retailers that carry pre-packaged fruit cups.

Nutritional Values of 1 serving (4 oz) Fruit Garden Blue Balance

UnitValue
Calories (kcal)52 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

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