Are you a pizza lover who is constantly looking for ways to satisfy your cravings? Look no further, because we have just what you need - a 19.7 oz package of Cheese pizza with a Rising Crust, that can serve four people or provide you with four delicious servings. And the best part? You don't even have to leave your house, as it comes frozen and ready to be Cooked. With only 387 Calories per serving, it's an affordable and convenient option for anyone who wants a tasty and quick meal.

But before you indulge, let's take a look at the nutritional information of this pizza. One serving includes 16 grams of fat, 34 grams of carbohydrates, 16 grams of Protein, and 4 grams of sugar. It also contains calcium, vitamin A, and iron, making it a decent source of Nutrients for a pizza.

In this article, we'll explore some of the Health benefits, cooking instructions, storage tips, and more, that will help you make the most out of your Cheese pizza experience.

Nutritional Information

As mentioned earlier, one serving of this Cheese pizza contains 387 Calories. In addition to that, it also contains 16 grams of fat, 34 grams of carbohydrates, 16 grams of Protein, and 4 grams of sugar. It's important to keep in mind the amount of Nutrients and calories you are consuming, especially if you are following a specific diet. However, it's worth noting that pizza is not necessarily unHealthy, as long as it's consumed in moderation, and ingredients are balanced out. For example, cheese can be a good source of protein, while vegetables like mushrooms, spinach, or peppers can be a great addition that boosts fiber intake. Homemade pizza can also be an option if you want more control over the ingredients and calories.

Serving Size

One package of Cheese pizza serves about four people, with one serving being about 1/4th of the pizza. However, the serving size can vary depending on how big you cut the slices. You can adjust the portion accordingly, based on your hunger and needs. Keep in mind that the calorie and nutrient information provided is based on one serving size of the pizza.

Pizza Ingredients

The Cheese pizza package includes the following ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, contains 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, yeast, modified food starch, spice, maltodextrin, citric acid, natural flavor. It's important to note that some of these ingredients might not be suitable for people with specific dietary requirements or allergies. For example, the cheese contains milk and might not be suitable for people who are lactose intolerant or vegan. It's always recommended to check the ingredients list before consuming any food product, to avoid any potential Health risks.

Pizza Crust Type

The Cheese pizza comes with a Rising Crust, which means that the dough is allowed to rise before it's baked, resulting in a thicker and fluffier crust. This type of crust is different from thin crust, which is thinner and crispier, or deep-dish crust, which is thicker and denser.

Cooking Instructions

To cook the Cheese pizza, preheat your oven to 425°F (218°C) and place the Frozen Pizza on a Baking sheet or a pizza pan. Bake for 15-18 minutes, or until the cheese is melted and the crust is golden brown. It's important to follow the cooking instructions provided on the package, as cooking time and temperature might vary depending on the type of oven and altitude.

Health Benefits

While pizza is not necessarily considered a superfood, as it can be high in Calories and fat, it does have some potential Health benefits. For example, the tomato sauce can be a good source of lycopene, an antioxidant that has been linked to reducing the risk of certain diseases, such as cancer and heart disease. Additionally, pizza toppings like vegetables, herbs, or lean Protein can add important Nutrients, vitamins, and minerals to the meal. Lastly, pizza can also be a source of pleasure and satisfaction, which is important for mental and emotional wellbeing.

Pizza Topping Variations

While Cheese pizza is a classic and beloved option, there are many variations and toppings that you can add or substitute, to customize your pie according to your preferences. For example, you can add meats like sausage, pepperoni, or chicken, or vegetables like onions, mushrooms, artichokes, or pineapples. You can also switch the cheese to feta, goat, or cheddar, or add spices like garlic, basil, or oregano. The possibilities are endless, and experimenting with different combinations can be fun and exciting.

Pizza Pairings

Pizza can be a great option for a casual or social meal, and it pairs well with many different drinks and snacks. For example, you can enjoy your Cheese pizza with a cold beer, a glass of wine, or a refreshing soda. You can also add sides like garlic bread, salad, or fries, to elevate the meal and add more variety. It all depends on the occasion and mood.

Pizza Storage Tips

If you have leftovers or want to store your Cheese pizza for later, there are some tips you can follow to keep it fresh and delicious. Firstly, make sure to wrap the pizza slices or the whole pizza tightly in plastic wrap or aluminum foil, to prevent moisture and freezer burn. Then, place it in the fridge or freezer, depending on how long you want to store it. Pizza can last up to five days in the fridge or up to two months in the freezer, but it's recommended to consume it as early as possible, to maintain its quality.

Kitchen Tips

Here are some additional tips and hacks that can help you with your Cheese pizza experience:

• Preheat the Baking sheet or pan before placing the pizza, to ensure a crispier crust.
• Use a pizza stone or a cast-iron skillet for even heat distribution and a professional-looking pizza.
• Add a sprinkle of cornmeal or semolina to the bottom of the crust, to prevent it from sticking to the pan or sheet.
• Brush some olive oil or garlic butter on the crust or the edges, for extra flavor and texture.
• Don't hesitate to reheat your pizza in a pan or an oven, to make it crispier and hotter.