Are you looking for a delicious and healthy option for your next meal? Look no further than the Cantina Veggie Burrito, boasting 720 calories.

Not only does this burrito have a satisfying blend of flavors and textures, it also provides important nutrients to fuel your day. Let's take a closer look at its nutritional information.

Whether you're a vegetarian or just looking to add more plant-based options to your diet, the Cantina Veggie Burrito is a smart choice.

Caloric Intake of Cantina Veggie Burrito

As noted earlier, the Cantina Veggie Burrito contains 720 calories per serving. While it may seem like a lot, keep in mind that this is a substantial meal that can help keep you satisfied for hours. If you're watching your calorie intake, consider splitting the burrito with a friend or saving half for later. You can also pair it with a small side salad or veggie dish to add more volume and variety to your meal. Overall, the Cantina Veggie Burrito is a filling and satisfying option that can fit into a balanced diet when enjoyed in moderation.

Fat Content of Cantina Veggie Burrito

Each serving of the Cantina Veggie Burrito contains 22 grams of fat. However, not all fats are created equal. This burrito is made with heart-healthy unsaturated fats from ingredients like avocado and black beans. In addition, the burrito is free from trans fats and artificial additives, making it a cleaner option than many fast food meals. So enjoy those healthy fats and feel good about fueling your body with whole food ingredients.

Carbohydrate Content of Cantina Veggie Burrito

Carbs often get a bad rap, but they are an important part of a balanced diet - especially for athletes or active individuals. The Cantina Veggie Burrito delivers 99 grams of carbs per serving. These carbs come from nutrient-dense ingredients like brown rice and whole wheat tortillas, which provide fiber and sustained energy to help keep you going. The burrito also has a variety of colorful veggies, which add more vitamins and minerals. Don't fear the carbs - embrace them as a key component of a nourishing meal.

Protein Content of Cantina Veggie Burrito

Protein is essential for building and repairing muscles, as well as promoting satiety. The Cantina Veggie Burrito contains 18 grams of protein per serving. This protein comes from a blend of sources, including black beans, cheese, and Greek yogurt cilantro sauce. By choosing a vegetarian option like this, you can still get ample protein without relying on meat. Fuel up with protein for peak performance and appetite control throughout the day.

Weight of Cantina Veggie Burrito

Weighing in at 435 grams, the Cantina Veggie Burrito is a substantial and satisfying meal option. With a variety of textures and flavors, you'll feel like you're indulging in a decadent treat. But rest assured that this burrito is made with wholesome ingredients and can fit into a balanced diet. Enjoy the convenience of a hearty meal on-the-go with this flavorful burrito.

Sodium Content of Cantina Veggie Burrito

One potential downside of fast food meals is their high sodium content. However, the Cantina Veggie Burrito contains a reasonable 900 milligrams of sodium per serving. While this is still about 40% of the recommended daily limit, it's relatively low compared to many other options. If you're watching your sodium intake, you may want to avoid adding extra salt or pairing the burrito with high-sodium sides or drinks. Be mindful of your sodium intake and balance it with other nutrient-rich foods throughout the day.

Fiber Content of Cantina Veggie Burrito

Fiber is important for digestion, blood sugar control, and overall health. The Cantina Veggie Burrito offers 15 grams of fiber per serving. This fiber comes primarily from the brown rice and black beans, which are both excellent sources of this important nutrient. By choosing fiber-rich foods like this, you can help keep your gut happy and healthy. Keep things moving with a satisfying serving of fiber in your next meal.

Sugar Content of Cantina Veggie Burrito

Many fast food meals are packed with added sugars, which can contribute to inflammation, weight gain, and other health problems. However, the Cantina Veggie Burrito contains just 6 grams of sugar per serving. This small amount comes from the natural sugars in the veggies and other ingredients, rather than from added sweeteners. You can feel good about indulging in a sweet treat occasionally, as long as it's not a regular part of your diet. Savor the natural goodness of whole foods without added sugar overload.

Vitamin Content of Cantina Veggie Burrito

One of the benefits of choosing a plant-based meal like the Cantina Veggie Burrito is the array of vitamins and minerals it provides. For example, this burrito has vitamin C from the bell peppers, vitamin A from the sweet potato, and iron from the black beans. These nutrients are crucial for immune function, vision health, and oxygen transport, respectively. Nourish your body with the nutrients it needs to thrive with this colorful and flavorful meal.

Mineral Content of Cantina Veggie Burrito

Along with vitamins, the Cantina Veggie Burrito also provides a variety of important minerals. For example, it's a good source of calcium from the cheese and yogurt, as well as potassium from the sweet potato and black beans. These minerals help support bone health, fluid balance, and more. Fuel your body with a bounty of essential vitamins and minerals in one tasty burrito.