1 serving (473 ml) Coffee Blast (Medium) contains 440 calories, making it a high-calorie drink option for coffee lovers.
This coffee blended drink is a popular choice for those looking for a delicious and indulgent treat. However, its high calorie and sugar content should be considered before consuming it frequently.
In this article, we will provide essential information about Coffee Blast, including its ingredients, nutritional information, and serving options. Additionally, we will discuss ways to make this beverage healthier and provide some alternatives for those seeking a lower-calorie or sugar-free option.
What is Coffee Blast?
Coffee Blast is a blended coffee drink offered by many coffee shops, including Starbucks. It is a sweet and creamy mixture of coffee, milk, and usually ice. It is a popular drink option for those seeking a treat or an energy boost.
How many calories are in a medium Coffee Blast?
A medium Coffee Blast (473 ml) contains 440 calories, making it a high-calorie drink option for those watching their weight or sugar intake. It is worth noting that the calorie content can vary depending on the specific ingredients and serving size.
What are the ingredients of Coffee Blast?
The typical ingredients of a Coffee Blast include brewed coffee, milk, ice, and usually a sweetener or flavoring syrup. For example, Starbucks Coffee Blast contains brewed Starbucks coffee, milk, ice, mocha sauce, and Frappuccino syrup.
The nutritional information of Coffee Blast can vary depending on the specific ingredients and serving size. However, a medium Coffee Blast typically contains 440 calories, 17 g of total fat, 60 g of carbohydrates, and 58 g of sugar. It also provides 7 g of protein and 140 mg of caffeine. For those watching their calorie or sugar intake, Coffee Blast should be consumed in moderation.
How does Coffee Blast taste like?
Coffee Blast is a creamy and sweet beverage with a strong coffee flavor. It is an indulgent drink option that can provide a balanced combination of sweetness and coffee bitterness.
Does Coffee Blast contain caffeine?
Yes, Coffee Blast typically contains caffeine since it is made with brewed coffee. The caffeine content can vary depending on the specific coffee and serving size. For example, a medium Starbucks Coffee Blast contains 140 mg of caffeine. It is recommended to keep in mind the individual's caffeine tolerance and consumption due to the high amount of sugar in the drink.
Is Coffee Blast high in sugar?
Yes, Coffee Blast is high in sugar. A medium Coffee Blast typically contains 58 g of sugar, which is more than the recommended daily intake for added sugar for adults. Reducing the sugar levels can help make the drink healthier. We’ll discuss tips on how to do this in the following sections.
What size options are available for Coffee Blast?
Coffee Blast is available in various sizes from different cafes. The most common serving size is 473 ml (medium), which contains 440 calories. However, it can be found in smaller or larger sizes depending on the cafe.
How to make Coffee Blast healthier?
There are several ways to make Coffee Blast healthier and reduce its calorie and sugar content: 1. Choose a smaller size or split it with a friend. 2. Request non-fat or skim milk instead of whole milk, and skip the whipped cream.
Are there any alternatives to Coffee Blast?
Yes, there are several lower-calorie and sugar-free alternatives to Coffee Blast, including: 1. Iced coffee with skim or almond milk 2. Cold brew coffee with a splash of flavoring syrup and non-fat or almond milk.
Coffee Blast is a high-calorie and high-sugar drink option that should be consumed in moderation. To make it healthier, choose a smaller size or request non-fat milk.
5 Frequently Asked Questions About Coffee Blast (Medium)
1. What is a Coffee Blast?
A Coffee Blast is a blended beverage made with coffee, ice cream, and other flavorings, typically served at coffee shops and fast-food chains.
2. How many calories are in a medium Coffee Blast?
A medium Coffee Blast contains 440 calories.
3. What are the ingredients in a Coffee Blast?
The ingredients in a Coffee Blast typically include coffee, ice cream or ice cream mix, and other flavorings or syrups such as chocolate or caramel.
4. Is a Coffee Blast a healthy choice?
No, a Coffee Blast is generally not considered a healthy choice due to its high calorie and sugar content. It is best to consume in moderation as an occasional treat rather than a daily beverage.
5. Can a Coffee Blast be made with non-dairy options?
Yes, many coffee shops and fast-food chains offer non-dairy alternatives for their Coffee Blast, such as soy milk or almond milk. It is best to check with the establishment for options before ordering.