Calories in 1 serving (5 oz) Adobe Rice & Chicken Soup?

1 serving (5 oz) Adobe Rice & Chicken Soup is 120 calories.

1 serving (5 oz) Adobe Rice & Chicken Soup contains 120 calories. This delicious soup is a perfect meal for those looking for a quick and easy lunch or dinner option. The soup is packed with flavor and will leave you feeling satisfied and full.

In addition to being low in calories, this soup is also packed with nutrition. The chicken provides protein, while the rice delivers a healthy dose of carbs for energy. The other ingredients in the soup provide various vitamins and minerals, making it a well-rounded and nutritious meal.

If you're looking for a tasty and convenient meal option, Adobe Rice & Chicken Soup is definitely worth trying. In the following sections, we'll explore some important information about this delicious soup.

1 serving (5 oz) Adobe Rice & Chicken Soup

What is Adobe Rice & Chicken Soup?

Adobe Rice & Chicken Soup is a hearty and nutritious soup made with chicken, rice, and a variety of vegetables and seasonings. This particular soup is a popular option among those who want a meal that is healthy, filling, and delicious. It can be enjoyed on its own or paired with a side salad or bread for a more complete meal. The soup has a rich and hearty flavor thanks to the combination of herbs and spices used in the recipe. It is also very easy to prepare, making it a great option for busy weeknights or lunchtime meals. Whether you're a fan of chicken soup or looking for a new and tasty meal option, Adobe Rice & Chicken Soup is definitely worth trying.

How many calories are in a serving of this soup?

One serving of Adobe Rice & Chicken Soup (5 oz) contains approximately 120 calories. This makes it a great meal option for those looking to keep their calorie intake in check while still enjoying a delicious and filling meal. Of course, the exact calorie count may vary slightly depending on the specific ingredients used and the method of preparation. If you're looking to keep your calorie intake in check, be sure to measure out your portions carefully and consider pairing the soup with a side salad or vegetable dish. Overall, Adobe Rice & Chicken Soup is a great meal option for those looking for a healthy and satisfying meal option that won't break the calorie bank.

What are the main ingredients of this soup?

The main ingredients of Adobe Rice & Chicken Soup include chicken, rice, chicken broth or stock, onions, garlic, carrots, celery, seasonings (such as cumin, paprika, and oregano), and lime juice. These ingredients work together to create a rich and flavorful soup that is packed with vitamins, minerals, and other essential nutrients. The soup is also very filling, making it a great option for those looking for a meal that will keep them satisfied for hours. Of course, you can always customize the soup to suit your tastes or dietary preferences. For example, you could add additional vegetables such as peppers or spinach, or swap out the chicken for tofu or another protein source.

Is this soup suitable for vegetarians/vegans?

Unfortunately, this particular soup is not suitable for vegetarians or vegans as it contains chicken broth and chicken meat. However, it is possible to create a vegetarian or vegan version of the soup by using vegetable broth or stock and swapping out the chicken for tofu or another protein source.

How is Adobe Rice & Chicken Soup prepared?

To prepare Adobe Rice & Chicken Soup, you will need to gather your ingredients and a large pot or Dutch oven. Begin by sautéing the onions, garlic, carrots, and celery in a bit of oil or butter until they are softened. Next, add the chicken broth or stock, rice, seasonings, and lime juice to the pot and bring the mixture to a simmer. Add the chicken to the pot and continue to simmer the soup until the rice is cooked and the chicken is cooked through, which should take about 20-25 minutes. Once the soup is ready, season it with additional salt and pepper to taste and garnish with fresh herbs if desired. Overall, Adobe Rice & Chicken Soup is a very easy and straightforward recipe to prepare, making it a great option for busy weeknights or quick lunches.

What are the nutritional benefits of this soup?

Adobe Rice & Chicken Soup is a very nutritious meal option that is packed with vitamins, minerals, and other essential nutrients. The chicken provides protein, while the rice delivers a healthy dose of carbs for energy. The vegetables in the soup provide fiber, vitamins, and minerals, making it a well-rounded and nutritious meal. Additionally, the herbs and spices used in the recipe add flavor and aroma without adding extra calories, making it a great option for those looking for a tasty and healthy meal option. Overall, Adobe Rice & Chicken Soup is a great way to get a healthy and nutritious meal on the table quickly and easily.

Does this soup contain any allergens?

This soup contains chicken, which may be problematic for those with poultry allergies. Additionally, some individuals may be sensitive or allergic to certain herbs and spices used in the recipe. If you have any food allergies or sensitivities, be sure to read the ingredients list carefully and consult with your healthcare provider if necessary.

What are the possible variations of this soup?

One of the great things about Adobe Rice & Chicken Soup is that it is very versatile and can be customized in a variety of ways to suit your tastes and preferences. For example, you could try adding different vegetables such as peppers, mushrooms, or spinach to the recipe, or swap out the chicken for tofu or another protein source. You could also experiment with different herbs and spices to create your own unique flavor profile. Some popular additions include cumin, coriander, and smoked paprika. Overall, the possibilities are endless when it comes to customizing this delicious and nutritious soup recipe.

Can this soup be frozen for later use?

Yes! Adobe Rice & Chicken Soup is a great meal option to prepare in advance and freeze for later use. Simply allow the soup to cool to room temperature, then transfer it to a freezer-safe container and pop it in the freezer. When you're ready to enjoy the soup, simply thaw it in the refrigerator overnight or heat it up slowly on the stovetop. The soup may thicken slightly upon reheating, so you may need to add a bit of extra broth or water to thin it out to your desired consistency.

What are some tips for serving and enjoying Adobe Rice & Chicken Soup?

Here are a few tips for serving and enjoying this delicious soup:

  • Pair the soup with a side salad or bread for a more complete meal.
  • Garnish the soup with fresh herbs such as cilantro or parsley for extra flavor and nutrition.
  • If you're looking to add some extra spice, try adding a dash of hot sauce or Sriracha sauce to the soup.
  • If you have leftovers, store them in a covered container in the refrigerator for up to 3-4 days.

FAQs about Adobe Rice & Chicken Soup

1. What is Adobe Rice & Chicken Soup?

Adobe Rice & Chicken Soup is a dish made with traditional Latin-American ingredients, including rice, chicken, vegetables and spices.

2. What is the caloric content of a serving of Adobe Rice & Chicken Soup?

A serving of Adobe Rice & Chicken Soup contains 120 calories.

3. Is Adobe Rice & Chicken Soup a healthy option?

Adobe Rice & Chicken Soup can be a healthy option, depending on the ingredients used and the portion size. It is important to check the nutrition information and choose a soup that is low in sodium and fat.

4. How is Adobe Rice & Chicken Soup prepared?

Adobe Rice & Chicken Soup is typically prepared by cooking chicken in a pot with vegetables and spices, and then adding rice and broth. The mixture is simmered until the ingredients are cooked through and the flavors have blended.

5. Can Adobe Rice & Chicken Soup be customized?

Yes, Adobe Rice & Chicken Soup can be customized to include other ingredients such as beans, corn or peppers. Spices can also be added to adjust the flavor to personal taste.

Nutritional Values of 1 serving (5 oz) Adobe Rice & Chicken Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)10 g
Protein (g)4 g

Calorie breakdown: 49% fat, 36% carbs, 15% protein

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