Calories in 1 serving (56 g) Original Extra Lean Turkey Ham?

1 serving (56 g) Original Extra Lean Turkey Ham is 60 calories.

If you're looking for a low-calorie option for your meals, you might want to try 1 serving (56 g) Original Extra Lean Turkey Ham. With only 60 Calories per serving, this ham can be a great addition to your healthy eating plan.

Apart from its low-calorie content, this turkey ham is also a great source of protein. One serving contains 10 grams of protein and only 1 gram of fat. It also has zero grams of Trans Fat, making it a heart-healthy option.

In this article, we'll explore some of the reasons why Original Extra Lean Turkey Ham might be a great addition to your diet, as well as some ideas on how to enjoy it in your meals.

1 serving (56 g) Original Extra Lean Turkey Ham

Low calorie content for healthy eating

1 serving (56 g) of Original Extra Lean Turkey Ham contains only 60 Calories, making it a great option for anyone who's looking to manage their calorie intake. This turkey ham can be a good addition to your low-calorie diet, especially if you're trying to lose weight or maintain a healthy weight. Its low-calorie content makes it a filling option without adding too many extra calories to your daily intake.

Perfect for weight management

If you're looking for a food that can help you manage your weight, Original Extra Lean Turkey Ham is a great option. It's low in Calories and high in protein, making it a filling food that can help you stay full for longer. When you're trying to lose weight or maintain a healthy weight, it's important to choose foods that can satisfy your hunger and keep you feeling full. Original Extra Lean Turkey Ham can be a great addition to your meals to help you achieve this.

Source of lean protein

One serving (56 g) of Original Extra Lean Turkey Ham contains 10 grams of protein, making it a good source of Lean Protein. Protein is an essential nutrient that can help build and repair body tissues. It also helps you stay full for longer, which can be helpful when you're trying to lose weight or maintain a healthy weight.

Ideal for sandwiches and wraps

Original Extra Lean Turkey Ham can be a great addition to Sandwiches and Wraps. Its delicious Taste and tender texture make it a perfect ingredient for these types of dishes. When you're making a sandwich or wrap, it's important to choose ingredients that are both tasty and filling. Original Extra Lean Turkey Ham can provide both of these benefits, making it a great option for your next sandwich or wrap.

Delicious taste for satisfying meals

Original Extra Lean Turkey Ham has a delicious Taste that can make your meals more satisfying. It's a great way to add flavor to your dishes without adding too many extra Calories or sodium. If you're looking for a way to make your meals more enjoyable, adding some Original Extra Lean Turkey Ham can be a great idea. Its unique flavor can enhance the taste of your dishes and make them more satisfying.

Zero trans fat for heart health

Original Extra Lean Turkey Ham is a heart-healthy option with zero grams of Trans Fat. Trans fats are known to increase your risk of heart disease, so choosing foods with zero trans fat is important for your heart health. In addition to its zero trans fat content, Original Extra Lean Turkey Ham is also relatively low in sodium. This makes it a great option for anyone who's looking to maintain a healthy heart.

Convenient pre-sliced portions

Original Extra Lean Turkey Ham comes in convenient Pre-Sliced portions, making it easy to add to your meals. When you're busy and don't have a lot of time to prepare your meals, having pre-sliced ingredients can save you a lot of time and effort. Original Extra Lean Turkey Ham can be a great option for anyone who's looking for a convenient and fast way to add protein to their meals.

Healthy lunch option for busy individuals

Original Extra Lean Turkey Ham can be a healthy Lunch Option for Busy individuals. It's a quick and easy way to add some protein to your lunch without spending too much time preparing it. When you're busy and on the go, it can be challenging to find healthy lunch options that are both filling and tasty. Original Extra Lean Turkey Ham can be a great solution to this problem, as it provides both of these benefits in a convenient and easy-to-prepare form.

Gluten-free for dietary restrictions

Original Extra Lean Turkey Ham is Gluten-Free, making it a great option for anyone who has dietary restrictions related to gluten. If you have celiac disease or a gluten sensitivity, it can be challenging to find foods that you can eat safely. Original Extra Lean Turkey Ham is a great option for anyone who's looking for a gluten-free source of protein.

Versatile ingredient for cooking

Original Extra Lean Turkey Ham can be a Versatile ingredient for Cooking. You can use it in a variety of dishes, such as salads, soups, and casseroles. When you're trying to come up with new and interesting meal ideas, it can be helpful to have some versatile ingredients on hand. Original Extra Lean Turkey Ham can be a great option for this, as it can be used in many different types of dishes.

Adding some Original Extra Lean Turkey Ham can be a great way to make your meals more enjoyable and satisfying.

FAQs about Original Extra Lean Turkey Ham

1. What is Original Extra Lean Turkey Ham?

Original Extra Lean Turkey Ham is a type of lunch meat made from turkey that has been processed and flavored to Taste similar to ham. It is called "extra lean" because it has a lower fat content than regular ham, making it a healthier option for those watching their calorie and fat intake.

2. How many Calories does one serving of Original Extra Lean Turkey Ham contain?

One serving of Original Extra Lean Turkey Ham, which is 56 grams, contains only 60 calories. This makes it a great snack or addition to a sandwich for those who want to keep their calorie count low without sacrificing flavor.

3. Is Original Extra Lean Turkey Ham considered a healthy choice?

Yes, Original Extra Lean Turkey Ham is considered a healthier choice than regular ham because it has less fat and calories. It is also a good source of protein, making it a great addition to a balanced diet.

4. Can people with dietary restrictions eat Original Extra Lean Turkey Ham?

Original Extra Lean Turkey Ham is Gluten-Free and dairy-free, so it can be a good option for people with those dietary restrictions. However, it is important to check the label for any other potential allergens or ingredients that may cause problems.

5. How can Original Extra Lean Turkey Ham be used in recipes?

Original Extra Lean Turkey Ham can be used in a variety of recipes, from Sandwiches to salads to casseroles. It can also be wrapped around other ingredients, such as cheese or vegetables, for a tasty and low-calorie snack.

Nutritional Values of 1 serving (56 g) Original Extra Lean Turkey Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)8 g

Calorie breakdown: 40% fat, 12% carbs, 48% protein

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