Looking for a low-calorie breakfast option that is both high in protein and low in fat? Look no further than 1 serving (57 g) Scrambled Bob Evans Egg Lites (1 Egg), which contains only 28 calories per serving. Made of egg whites, this dish is perfect for anyone looking to lose weight while still enjoying a satisfying meal.

In addition to being low in calories, Scrambled Bob Evans Egg Lites are also high in protein, with 5 grams per serving. This makes them an excellent choice for anyone looking to build muscle or simply maintain a healthy diet. They are also gluten-free, making them a safe option for individuals who are sensitive to gluten or have celiac disease.

Scrambled Bob Evans Egg Lites are easy to prepare and make an ideal breakfast option for busy mornings. Simply heat them up in the microwave or on a skillet for a quick, satisfying meal that will keep you energized throughout the day. Whether you're trying to lose weight or simply eat healthier, Scrambled Bob Evans Egg Lites are a delicious and nutritious breakfast alternative.

Low calorie breakfast option

At only 28 calories per serving, Scrambled Bob Evans Egg Lites are an excellent low-calorie breakfast option. They can be enjoyed on their own or paired with a slice of whole-wheat toast for a filling and nutritious meal. Compared to other high-calorie breakfast options like pancakes, waffles, or bacon and eggs, Scrambled Bob Evans Egg Lites are a much healthier choice that won't sabotage your diet.

High protein content

In addition to being low in calories, Scrambled Bob Evans Egg Lites are also high in protein, with 5 grams per serving. Protein is essential for building and repairing muscle tissue, and can also help you feel fuller for longer periods of time. By starting your day with a high-protein breakfast like Scrambled Bob Evans Egg Lites, you may find that you're less likely to snack throughout the day and more likely to make healthier food choices overall.

Low fat variation

Scrambled Bob Evans Egg Lites are made with egg whites, which are naturally low in fat. This makes them a great option for anyone who is trying to reduce their fat intake or maintain a low-fat diet. By swapping out regular eggs for egg whites, you can still enjoy the taste and nutritional benefits of eggs without consuming the high levels of fat found in the yolk.

Egg white based

Unlike traditional scrambled eggs, which are made with both egg whites and yolks, Scrambled Bob Evans Egg Lites are made with egg whites only. This makes them an even healthier option for anyone looking to cut down on cholesterol or saturated fat. Egg whites are also a great source of protein and contain essential vitamins and minerals like vitamin B12, selenium, and phosphorus. Eating egg whites on a regular basis can help support a healthy immune system, improve bone health, and reduce the risk of certain diseases.

Suitable for weight loss diets

If you're trying to lose weight, Scrambled Bob Evans Egg Lites are an excellent food choice that can help you achieve your goals. Despite being low in calories and fat, they are still high in protein and can help you feel full and satisfied after eating. Pair them with some fresh fruit or vegetables for a balanced and nutritious breakfast that will keep you energized throughout the morning.

Easy to prepare

One of the best things about Scrambled Bob Evans Egg Lites is how easy they are to prepare. Simply heat them up in the microwave or on a skillet for a quick and delicious breakfast that requires minimal effort. This makes them a great option for busy mornings when you don't have a lot of time to prepare a meal. You can even make them ahead of time and store them in the refrigerator for a grab-and-go breakfast option that you can enjoy throughout the week.

Ideal for a quick breakfast

If you're someone who struggles to find time for breakfast in the morning, Scrambled Bob Evans Egg Lites are the perfect solution. They can be prepared in minutes and provide a quick and easy meal that you can eat on-the-go. This makes them an ideal option for anyone with a busy schedule, including students, working professionals, and busy parents.

Satisfying meal option

Despite being low in calories, Scrambled Bob Evans Egg Lites are a satisfying and filling meal that will keep you satisfied throughout the morning. By pairing them with whole-grain toast or fresh fruit, you can create a balanced breakfast that provides your body with the necessary nutrients and energy to start the day off on the right foot.

Gluten-free product

Scrambled Bob Evans Egg Lites are a gluten-free product, which makes them a great option for anyone who is sensitive to gluten or has celiac disease. With more and more people adopting gluten-free diets for various health reasons, it's important to have tasty and nutritious food options like Scrambled Bob Evans Egg Lites available for those who need them.

Healthy breakfast alternative

If you're looking for a healthier breakfast alternative that still tastes great, Scrambled Bob Evans Egg Lites are an excellent choice. They are low in calories and fat, but still high in protein and other essential nutrients that your body needs to function at its best. So next time you're in the market for a delicious and healthy breakfast option, be sure to give Scrambled Bob Evans Egg Lites a try. Your taste buds (and your waistline) will thank you!