Calories in 1 serving (573 g) Grilled Veggie Flatbread?

1 serving (573 g) Grilled Veggie Flatbread is 475 calories.

Looking for a delicious and Healthy Meal option? Look no further than the 1 serving (573 g) Grilled Veggie Flatbread, which packs a whopping 475 calories. This tasty dish is perfect for anyone looking for a nutritious and filling meal that won't leave them feeling bloated or sluggish.

In addition to being low in calories, the Grilled Veggie Flatbread is also high in essential Vitamins and Minerals, making it a great option for anyone looking to boost their overall health and wellbeing. So if you're looking for a tasty and convenient meal that will keep you feeling energized and satisfied all day long, look no further than the Grilled Veggie Flatbread!

In this article, we'll explore some of the key benefits of this delicious and nutritious meal option, including its rich nutrient content, low Calorie Count, and many other features that make it the ideal choice for anyone looking to maintain a healthy and balanced diet.

1 serving (573 g) Grilled Veggie Flatbread

Serving Size and Calories

A single serving of Grilled Veggie Flatbread contains 475 calories, making it the perfect choice for anyone looking for a satisfying and Healthy Meal option that won't leave them feeling bloated or sluggish. This tasty dish is also relatively high in Carbohydrates and Fiber, which helps to keep you feeling full and energized throughout the day.

Carbohydrates and Fiber Content

Each serving of Grilled Veggie Flatbread contains 61 grams of Carbohydrates and 8 grams of Fiber, making it the perfect choice for anyone looking to maintain a healthy and balanced diet. The high fiber content of this dish helps to regulate blood sugar levels and promote digestive health, while the carbohydrates provide much needed energy for all of your daily activities.

Protein and Fat Content

Each serving of Grilled Veggie Flatbread contains 18 grams of Protein and 10 grams of Fat, making it the perfect choice for anyone looking to build lean muscle or lose weight. The protein content of this dish helps to repair and rebuild your muscles after exercise, while the healthy fats provide much needed fuel for your brain and body.

Vitamins and Minerals

The Grilled Veggie Flatbread is also high in essential Vitamins and Minerals, including vitamin A, C, and K, as well as iron, calcium, and potassium. These nutrients help to boost your immune system, promote healthy bone growth, and keep your heart and other vital organs functioning properly.

Healthy Micronutrients

In addition to its other benefits, the Grilled Veggie Flatbread is also high in a number of healthy Micronutrients, including Antioxidants, flavonoids, and other beneficial compounds. These micronutrients have been shown to help reduce inflammation, improve cardiovascular health, and even prevent certain types of cancer.

High in Antioxidants

One of the key benefits of the Grilled Veggie Flatbread is its high antioxidant content, which can help to protect your body against free radical damage and other harmful effects of oxidative stress. Antioxidants have been shown to help prevent chronic diseases like heart disease, diabetes, and cancer, making the Grilled Veggie Flatbread a powerful ally in the fight against illness and disease.

Low in Sodium

While many processed foods are high in sodium, the Grilled Veggie Flatbread is relatively low in this mineral, making it a great choice for anyone looking to maintain a healthy diet. Low Sodium diets have been shown to help reduce blood pressure, prevent heart disease, and even promote healthy weight loss, making the Grilled Veggie Flatbread a smart and healthy choice for anyone looking to improve their overall health and wellbeing.

Plant-based Option

For those who prefer to eat a Vegetarian or Vegan diet, the Grilled Veggie Flatbread is an ideal choice, as it contains no meat or dairy products. This plant-based meal option is not only healthier for your body, it is also better for the environment, as it produces fewer greenhouse gas emissions and requires less land and other resources to produce.

Ideal Meal for Vegetarians and Vegans

If you are looking for a delicious and nutritious meal option that is free from animal products, the Grilled Veggie Flatbread is an excellent choice. This plant-based meal option is packed with essential nutrients and other healthy ingredients, making it the perfect choice for anyone looking to maintain a healthy and balanced diet.

Great for Low-Calorie Diet

If you are looking to lose weight or maintain a healthy weight, the Grilled Veggie Flatbread is an excellent meal option, as it is relatively low in calories and high in essential nutrients. By eating a diet that is rich in whole, unprocessed foods like the Grilled Veggie Flatbread, you can help to control your appetite, promote healthy weight loss, and improve your overall health and wellbeing.

The Grilled Veggie Flatbread is the perfect meal option for anyone looking to maintain a healthy and balanced diet. With its high nutrient content, low calorie count, and delicious flavor, this tasty meal is sure to satisfy your hunger and keep you feeling energized and satisfied all day long.

5 FAQ About Grilled Veggie Flatbread

1. What are the ingredients in Grilled Veggie Flatbread?

Grilled Veggie Flatbread typically contains a flatbread base, grilled vegetables, and a variety of toppings such as cheese, sauce, and herbs.

2. Is Grilled Veggie Flatbread a healthy option?

While vegetable toppings can be a healthier option, Grilled Veggie Flatbread may contain a lot of calories, depending on the toppings and size of the portion. As with any food, it is important to practice moderation.

3. Is Grilled Veggie Flatbread suitable for Vegetarians or Vegans?

Grilled Veggie Flatbread can be made suitable for vegetarians or vegans, but it is important to check for the specific ingredients used in the preparation.

4. Can Grilled Veggie Flatbread be customized?

Yes, Grilled Veggie Flatbread can be customized to include specific vegetable toppings, sauces, and cheeses according to personal preferences.

5. What are some alternatives to Grilled Veggie Flatbread?

Some alternatives to Grilled Veggie Flatbread include traditional pizzas with vegetable toppings, veggie sandwiches, or grilled vegetable salads.

Nutritional Values of 1 serving (573 g) Grilled Veggie Flatbread

UnitValue
Calories (kcal)475 kcal
Fat (g)10 g
Carbs (g)83 g
Protein (g)20 g

Calorie breakdown: 18% fat, 66% carbs, 16% protein

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