Looking for a healthy fast food option? Look no further than the 1 serving 6" low-fat roast beef sandwich, which comes in at only 290 calories. This satisfying meal is a great way to stay full and satisfied while keeping your calorie count in check.
In addition to being a low-calorie option, this sandwich is also packed with protein, making it a great choice for anyone looking to build muscle or simply stay full and satisfied throughout the day. With its delicious flavor and satisfying texture, it's no wonder why this sandwich is becoming a popular choice for health-conscious individuals everywhere.
In this article, we'll explore some practical tips and strategies for making healthy fast food choices, including how to choose healthy menu items and how to stay on track with your weight loss goals despite the many temptations that abound at fast food restaurants.
Calories per Serving
At only 290 calories per serving, this low-fat roast beef sandwich is an excellent choice for anyone looking to maintain a healthy weight or shed a few extra pounds. Despite its low calorie count, this sandwich is still both filling and delicious, making it the perfect addition to your healthy meal plan.
Healthy Fast Food Option
Finding healthy fast food options can be a challenge, but this low-fat roast beef sandwich is an excellent choice for anyone looking to stay healthy while on the go. With its lean protein and low calorie count, this sandwich is the perfect way to enjoy a fast, tasty, and healthy meal.
Protein Content
In addition to being low in calories, this low-fat roast beef sandwich is also an excellent source of protein, with approximately 23 grams per serving. Protein is an essential nutrient for building muscle, reducing hunger, and maintaining a healthy weight, making this sandwich an excellent choice for anyone looking to stay healthy and fit.
Low-Fat Meal Idea
If you're looking for a low-fat meal idea that still tastes great, look no further than this 1 serving 6" low-fat roast beef sandwich. Made with lean protein and low-fat ingredients, this sandwich is the perfect way to enjoy a tasty and healthy meal without having to sacrifice on flavor or satisfaction.
Sandwich Nutrition Facts
Here are the nutrition facts for a 1 serving 6" low-fat roast beef sandwich: 290 calories, 5 grams of fat, 46 grams of carbohydrates, 23 grams of protein, and 670 milligrams of sodium. With such a low calorie count and high protein content, this sandwich is an excellent choice for anyone looking to stay healthy and satisfied.
Healthy Lunch Idea
If you're looking for a healthy and satisfying lunch idea, look no further than this 1 serving 6" low-fat roast beef sandwich. Packed with protein and low in calories, this sandwich is the perfect way to stay full and satisfied throughout the afternoon while still sticking to your healthy meal plan.
Low-Calorie Sandwich Option
At only 290 calories per serving, this low-fat roast beef sandwich is an excellent choice for anyone looking to enjoy a delicious and satisfying meal without having to worry about their calorie count. Whether you're trying to maintain a healthy weight or simply looking for a tasty and guilt-free meal, this sandwich is the perfect choice for you.
Great Tasting Sandwich Option
If you're tired of bland and unappetizing low-fat meals, look no further than this 1 serving 6" low-fat roast beef sandwich. Packed with flavor and satisfaction, this sandwich is the perfect way to enjoy a healthy and delicious meal that won't leave you feeling hungry or deprived.
Low-Fat Meat Sandwich
If you love meat sandwiches but hate the high calorie and fat content that often comes with them, you'll love this 1 serving 6" low-fat roast beef sandwich. Made with lean protein and low-fat ingredients, this sandwich is the perfect way to enjoy your favorite meal without having to sacrifice on taste or satisfaction.
Sandwich Meal under 300 Calories
If you're looking for a delicious and satisfying sandwich meal that won't break your calorie budget, look no further than this 1 serving 6" low-fat roast beef sandwich. With only 290 calories per serving, this sandwich is the perfect way to enjoy a healthy and satisfying meal that won't leave you feeling hungry or deprived.
Eating healthy doesn't have to mean sacrificing taste or satisfaction. With the 1 serving 6" low-fat roast beef sandwich, you can enjoy a delicious and satisfying meal that won't break your calorie budget.
Frequently Asked Questions about the 6" Low-Fat Roast Beef Sandwich
1. How many grams of fat are in the sandwich?
The sandwich is low-fat, so it contains only 5 grams of fat.
2. Is the sandwich a good source of protein?
Yes, the roast beef in the sandwich is a great source of protein, providing around 18 grams per serving.
3. Does the sandwich contain any vegetables or other toppings?
The nutritional information provided only includes the roast beef sandwich itself. If you add any vegetables or toppings, the calories and other nutritional information will vary.
4. Is the sandwich suitable for people with food allergies?
The ingredients in the sandwich are listed on the Subway website, so you can check if any of them could be a problem for you. However, Subway restaurants prepare many different types of food, so there is a risk of cross-contamination with allergens.
5. Is the sandwich a healthy meal option?
The sandwich is relatively low in calories and fat compared to some other Subway menu items, but it is important to consider the overall nutritional value of your meal. Adding vegetables and avoiding high-fat dressings or sauces can make the sandwich a healthier option.