Calories in 1 serving (6 oz) Crispy Chicken Tenders?

1 serving (6 oz) Crispy Chicken Tenders is 374 calories.

Looking for a tasty meal that's sure to satisfy? Look no further than 1 serving (6 oz) Crispy Chicken Tenders, with a total of 374 calories. These delicious chicken tenders are sure to become a new favorite at your dinner table.

Not only do they taste great, but they also provide a good source of protein. With 28 grams of protein per serving, they're a great choice for keeping you full and satisfied. Plus, they're easy to make and perfect for snacking!

In this article, we'll explore the many reasons why Crispy Chicken Tenders are a fantastic choice for any meal. From their crispy and crunchy goodness to their kid-friendly appeal, you won't want to miss out on this delicious dish.

1 serving (6 oz) Crispy Chicken Tenders

Enjoy a Delicious Meal

Crispy Chicken Tenders make for a fantastic meal any time of day. Whether you're looking for a quick lunch, an easy dinner, or a tasty snack, these tenders are the perfect choice. They have a crispy coating that's full of flavor, and the chicken inside is juicy and tender. Plus, they're easy to make and can be on the table in no time! To make your meal even better, try pairing your Crispy Chicken Tenders with your favorite sides. They go well with anything from french fries to coleslaw to a fresh green salad. And if you're feeling extra hungry, don't be afraid to add an extra tender or two - these tenders are sure to satisfy even the biggest appetite!

Great Source of Protein

If you're looking for a meal that will keep you full and satisfied, Crispy Chicken Tenders are a great choice. With 28 grams of protein per serving, they provide a good source of this essential nutrient. Protein is important for building and repairing tissues in the body, as well as for keeping you feeling full and satisfied. Plus, because these tenders are made with chicken, they're a lean and healthy source of protein. They're lower in fat than many other types of meat, which makes them a great choice for anyone who's watching their calories or trying to eat a healthier diet.

Perfect for Snacking

Looking for a tasty snack that won't ruin your diet? Crispy Chicken Tenders are the perfect choice. They're easy to make and have a delicious, crispy coating that's full of flavor. Plus, because they're made with chicken, they provide a good source of protein to help keep you feeling full and satisfied. To make the perfect snack, try dipping your tenders in your favorite sauce. Barbecue sauce, honey mustard, and ranch dressing are all great options that pair well with chicken tenders. And if you're feeling extra adventurous, try experimenting with different spices and seasonings to create your own unique flavor combinations!

Crispy and Crunchy Goodness

One of the best things about Crispy Chicken Tenders is their perfect combination of crispiness and crunchiness. They have a golden brown exterior that's crispy to the touch, with a juicy and tender interior that's packed with flavor. It's the perfect texture for satisfying your hunger and your taste buds at the same time. To get the best crispy coating on your tenders, try using a mixture of flour, breadcrumbs, and spices. This will create a flavorful coating that's sure to impress. And for an extra crunchy texture, try double-breading your tenders by dipping them in the egg mixture and then in the coating again before frying.

Quick and Easy to Make

When you're short on time but still want a delicious meal, Crispy Chicken Tenders are the way to go. They're easy to make and take just a few minutes to prepare. To get started, simply coat your chicken tenders in a mixture of flour, breadcrumbs, and spices. Then, dip them in egg and fry them until they're golden brown. To make your tenders even faster, try using an air fryer instead of a traditional fryer. This will give you the same crispy coating without the extra oil and calories. And for an even quicker meal, try using pre-cooked tenders that just need to be heated up in the oven or microwave.

Kid-Friendly Option

If you're looking for a meal that your kids will love, look no further than Crispy Chicken Tenders. They have a delicious and crispy coating that's sure to appeal to even the pickiest eaters. And because they're made with chicken, they provide a good source of protein to help keep your kids full and satisfied. To make your tenders even more kid-friendly, try serving them with a side of their favorite dipping sauce. Ketchup, honey mustard, and ranch are all great options that your kids will love. And if you're feeling creative, try using cookie cutters to cut your tenders into fun shapes that your kids will love.

Pairs Well with Dipping Sauces

One of the best things about Crispy Chicken Tenders is that they pair well with a wide variety of dipping sauces. From ketchup to honey mustard to ranch dressing, there's a dipping sauce out there for every taste and preference. To make the perfect dipping sauce, try mixing together your favorite ingredients. For example, you could mix together ketchup, honey, and soy sauce for a sweet and tangy sauce that's perfect for chicken tenders. Or, try mixing together ranch dressing and hot sauce for a spicy and creamy sauce that's sure to impress.

Ideal for Game Day

If you're looking for a snack that's perfect for game day, look no further than Crispy Chicken Tenders. They're easy to make and have a delicious, crispy coating that's perfect for snacking. Plus, because they're made with chicken, they provide a good source of protein to help keep you feeling full and satisfied. To make your game day even better, try serving your tenders with a variety of dipping sauces. And if you're feeling extra fancy, try cutting your tenders into bite-sized pieces and serving them with toothpicks for easy snacking.

Satisfying Comfort Food

If you're in need of a little comfort food, Crispy Chicken Tenders are the perfect choice. They have a delicious and crispy coating that's sure to satisfy your cravings. Plus, because they're made with chicken, they provide a good source of protein to help keep you feeling full and satisfied. To make your comfort food even better, try serving your tenders with your favorite sides. Mashed potatoes, macaroni and cheese, and green beans are all great options that pair well with chicken tenders. And if you're feeling extra indulgent, don't be afraid to add a little extra sauce or gravy on top!

Restaurant-Quality Taste

Looking for a meal that tastes like it came from a restaurant? Look no further than Crispy Chicken Tenders. They have a delicious and crispy coating that's sure to impress your taste buds. Plus, because they're made with chicken, they provide a good source of protein to help keep you feeling full and satisfied. To get the best restaurant-quality taste, try experimenting with different spices and seasonings. For example, try adding a little paprika or chili powder to your coating mixture for a smoky and spicy flavor. And don't forget to serve your tenders with your favorite dipping sauce for the perfect finishing touch!

Life is too short for boring food. Spice it up with Crispy Chicken Tenders!

Frequently Asked Questions about Crispy Chicken Tenders

1. How many calories are in one serving of crispy chicken tenders?

One serving of crispy chicken tenders contains 374 calories.

2. Are crispy chicken tenders healthy?

Crispy chicken tenders are typically not considered a healthy food option due to their high calorie and fat content. However, they can be enjoyed in moderation as part of a balanced diet.

3. What are the ingredients in crispy chicken tenders?

The ingredients in crispy chicken tenders typically include chicken breast, breadcrumbs or flour, spices, and oil for frying.

4. How can I make crispy chicken tenders at home?

To make crispy chicken tenders at home, cut chicken breast into strips, coat with seasoned flour or breadcrumbs, and fry in hot oil until golden brown and cooked through.

5. Can I eat crispy chicken tenders if I am following a gluten-free diet?

If you are following a gluten-free diet, you can still enjoy crispy chicken tenders by using gluten-free flour or breadcrumbs as a coating.

Nutritional Values of 1 serving (6 oz) Crispy Chicken Tenders

UnitValue
Calories (kcal)374 kcal
Fat (g)16 g
Carbs (g)22 g
Protein (g)37 g

Calorie breakdown: 38% fat, 23% carbs, 39% protein

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