Calories in 1 serving (777 g) Chicken & Broccoli Alfredo?

1 serving (777 g) Chicken & Broccoli Alfredo is 871 calories.

If you are looking for a satisfying and flavorful meal, Chicken & Broccoli Alfredo is worth considering. With a calorie count of 871 per serving, this dish can fill you up while providing ample nourishment.

The dish is a combination of juicy chicken and healthy broccoli, tossed together in a creamy Alfredo sauce that is both rich and comforting. Here is a recipe that is easy to make and will have your taste buds singing.

This article discusses the many benefits of Chicken & Broccoli Alfredo, how to prepare it at home, and some creative variations that you can try.

1 serving (777 g) Chicken & Broccoli Alfredo

Easy to make Chicken & Broccoli Alfredo recipe

Chicken & Broccoli Alfredo is a simple recipe that can be made in under 30 minutes. Start by cooking the chicken in a pan until it is browned and then add the broccoli to the pan. Once tender, add in Alfredo sauce and let it simmer until the sauce thickens. Serve hot with noodles or rice for a complete and satisfying meal.

Healthy and filling Chicken & Broccoli Alfredo

Chicken & Broccoli Alfredo is a nutrient-dense meal that is packed full of protein and essential vitamins and minerals. Broccoli is a cruciferous vegetable that is known for its high levels of vitamin C, while chicken is a lean protein source. Together, they create a filling meal that will keep you feeling satisfied and energized.

One dish comfort meal of Chicken & Broccoli Alfredo

Chicken & Broccoli Alfredo is the perfect comfort food dish that will warm you up on a cold day. The creamy and indulgent Alfredo sauce pairs well with the tender chicken and steamed broccoli, creating a hearty and satisfying meal that feels like a warm hug in a bowl.

Chicken & Broccoli Alfredo made with creamy sauce

The creamy Alfredo sauce is what makes Chicken & Broccoli Alfredo so delicious. To make the sauce, simmer heavy cream, butter, and Parmesan cheese until it thickens. The sauce is then infused with garlic and seasoned with salt and pepper to add an extra layer of flavor.

Flavorful Chicken & Broccoli Alfredo in Alfredo sauce

The Alfredo sauce is the star of Chicken & Broccoli Alfredo, providing a rich and indulgent flavor to the dish. The sauce pairs well with the tender chicken and broccoli, creating a harmonious combination of flavors that will tantalize your taste buds.

How to make Chicken & Broccoli Alfredo at home

Making Chicken & Broccoli Alfredo at home is easy and requires only a few ingredients. Start by cooking the chicken in a pan with oil until it is browned. Add broccoli to the pan, along with the cooked chicken, and then pour over the Alfredo sauce. Let the mixture simmer for several minutes until the sauce thickens. Serve hot and enjoy!

Variations of Chicken & Broccoli Alfredo recipe

There are many creative ways to customize Chicken & Broccoli Alfredo to suit your preferences. For a spicy twist, try adding red pepper flakes to the sauce. You can also swap the chicken for shrimp or mushrooms to create a different flavor profile. Another option is to use different types of cheese, such as Asiago or Romano, to add complexity to the sauce.

Chicken & Broccoli Alfredo - a crowd-pleaser

Chicken & Broccoli Alfredo is a dish that is sure to impress guests at your next gathering. Not only is it delicious, but it is also easy to make in large quantities, making it a perfect party meal. To add some extra flair, serve the dish in a bread bowl or garnish it with fresh herbs.

Chicken & Broccoli Alfredo - perfect for leftovers

Chicken & Broccoli Alfredo is a dish that tastes even better as leftovers. To store, keep the dish in an airtight container in the refrigerator for up to three days. Simply microwave the leftovers for a minute or two before eating, and you'll have a delicious and convenient meal.

Chicken & Broccoli Alfredo - a weeknight dinner idea

Chicken & Broccoli Alfredo is a quick and easy dinner idea that is perfect for busy weeknights. Most of the ingredients are pantry staples, and the dish can be made in under 30 minutes. Serve with garlic bread or a side salad for a complete meal that will leave everyone feeling satisfied.

Good food is the foundation of genuine happiness. – Auguste Escoffier

5 Frequently Asked Questions (FAQ) about Chicken & Broccoli Alfredo

1. What are the ingredients in Chicken & Broccoli Alfredo?

The main ingredients in Chicken & Broccoli Alfredo are pasta, chicken breast, broccoli, cream, Parmesan cheese, garlic, and butter. Some people may also add additional seasonings like salt, pepper, and Italian herbs to enhance the flavor.

2. How many calories does Chicken & Broccoli Alfredo have?

A serving size of 777g of Chicken & Broccoli Alfredo contains around 871 calories. However, the calorie count may vary based on the ingredients used, portion size, and cooking method.

3. Is Chicken & Broccoli Alfredo a healthy meal option?

Chicken & Broccoli Alfredo is a delicious meal, but it can be high in calories, fat, and sodium. To make it a healthier choice, you can use whole-wheat pasta, reduce the amount of cream and butter, use low-fat cheese, and add more vegetables like mushrooms, bell peppers, and onions.

4. Can I make Chicken & Broccoli Alfredo ahead of time?

Yes, you can make Chicken & Broccoli Alfredo ahead of time and store it in the fridge or freezer for later use. However, you may need to reheat it on the stove or in the microwave before serving. Be sure to store it in an airtight container to prevent spoilage.

5. What are some variations of Chicken & Broccoli Alfredo?

You can add different vegetables like spinach, asparagus, or zucchini to the dish to make it more nutritious. You can also use different types of pasta like penne, fettuccine, or linguine. For a healthier version, you can swap the cream for low-fat milk or Greek yogurt. Additionally, you can add different proteins like shrimp, salmon, or tofu instead of chicken to make it a vegetarian-friendly option.

Nutritional Values of 1 serving (777 g) Chicken & Broccoli Alfredo

UnitValue
Calories (kcal)871 kcal
Fat (g)46 g
Carbs (g)62 g
Protein (g)53 g

Calorie breakdown: 47% fat, 28% carbs, 24% protein

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