Are you looking for a delicious breakfast or brunch option? Look no further than the 1 serving (7.9 oz) Chocolate Hazelnut Crepe with Strawberry Salsa (2000)! This tasty dish packs in 510 calories, perfect for starting your day off right.
In addition to its delicious flavor, the Chocolate Hazelnut Crepe offers a decent amount of protein and carbs. The Strawberry Salsa provides healthy ingredients like vitamins and fiber. It's a balanced breakfast that will keep you full and satisfied for hours.
Keep reading for more information on the nutritional breakdown of this dish, as well as its allergens and potential health benefits.
Calories in Chocolate Hazelnut Crepe
As mentioned before, the Chocolate Hazelnut Crepe contains 510 calories in one serving. This is a relatively high amount for a breakfast dish, so be mindful of your overall daily calorie intake.
Healthy Ingredients in Strawberry Salsa
The Strawberry Salsa topping provides a variety of healthy ingredients, including vitamins C and K. It also contains a decent amount of fiber, which is important for digestive health.
Protein and Carbs in Chocolate Hazelnut Crepe
In addition to its high calorie count, the Chocolate Hazelnut Crepe provides 9 grams of protein and 33 grams of carbohydrates. These macronutrients are essential for energy and muscle maintenance.
Vitamins in Strawberry Salsa
As mentioned before, the Strawberry Salsa offers a good source of vitamins C and K. Vitamin C is important for immune function, while vitamin K is necessary for blood clotting and bone health.
Fat and Sugar Content in Chocolate Hazelnut Crepe
The Chocolate Hazelnut Crepe contains 24 grams of fat and 21 grams of sugar. While this may seem high, keep in mind that some of the fat comes from healthy sources like hazelnuts. The sugar content is also partially derived from the natural sugars in the strawberries.
Fiber in Strawberry Salsa
In addition to its vitamin content, the Strawberry Salsa provides a good dose of fiber - about 4 grams per serving. This fiber can help regulate blood sugar and prevent constipation.
Serving Size of Chocolate Hazelnut Crepe
It's important to note that the calorie count and nutritional information listed above is for one serving, or about 7.9 ounces, of the Chocolate Hazelnut Crepe. Be sure to adjust your portion size accordingly.
Flavors and Tastes in Strawberry Salsa
If you've never tried Strawberry Salsa before, you're in for a treat. The combination of sweet, juicy strawberries with tangy lime juice and spicy jalapeno creates a unique and refreshing flavor profile that pairs well with the rich, chocolatey crepe.
Allergens in Chocolate Hazelnut Crepe
The Chocolate Hazelnut Crepe contains several common allergens, including wheat, dairy, and eggs. If you have food allergies or intolerances, be sure to check the ingredient list carefully or speak with your server before ordering.
Benefits of Eating Chocolate Hazelnut Crepe with Strawberry Salsa
Overall, the Chocolate Hazelnut Crepe with Strawberry Salsa is a tasty and satisfying breakfast option that offers a good balance of macronutrients and micronutrients. Here are a few potential health benefits to consider:
- Hazelnuts are rich in healthy fats and antioxidants, which can improve heart health.
- Strawberries are loaded with vitamin C and other antioxidants, which can help protect against cancer and inflammation.
- The combination of protein, carbs, and fiber in this dish can help regulate blood sugar and prevent energy crashes throughout the day.
Life is uncertain... eat dessert first!
5 FAQ about Chocolate Hazelnut Crepe with Strawberry Salsa
1. What ingredients are in a Chocolate Hazelnut Crepe with Strawberry Salsa?
A Chocolate Hazelnut Crepe with Strawberry Salsa typically includes ingredients such as chocolate hazelnut spread, crepe batter, strawberries, sugar, and lemon juice.
2. How many calories are in a serving of Chocolate Hazelnut Crepe with Strawberry Salsa?
A serving of Chocolate Hazelnut Crepe with Strawberry Salsa contains 510 calories.
3. Is a Chocolate Hazelnut Crepe with Strawberry Salsa a healthy option?
While this dish is delicious, it is not considered healthy due to its high calorie content and sugar content. It should be enjoyed as an occasional treat.
4. Can I make Chocolate Hazelnut Crepes with a different type of fruit salsa?
Absolutely! The combination of chocolate and fruit is a classic one that can be paired with various fruits such as raspberries, blueberries, and bananas.
5. Can I make Chocolate Hazelnut Crepes without a crepe pan?
Yes, you can use a non-stick pan or a griddle instead of a crepe pan. The key is to ensure that the batter is spread as thin as possible and to flip the crepe gently to prevent it from tearing.