If you're looking for a sweet and tangy dessert, look no further than a serving of Rhubarb Crumble Pie. At 265 calories per 85g serving, this pie is a delicious treat that won't break the calorie bank.

Not only is it tasty, but rhubarb crumble pie also contains a variety of important nutrients. Rhubarb, the star ingredient, is packed with fiber, antioxidants, and vitamin K.

In this article, we'll look at the history of rhubarb crumble pie, how to make it, its ingredients and health benefits, and even provide tips on how to elevate this classic dessert.

History of Rhubarb Crumble Pie

Rhubarb crumble pie can trace its roots back to the United Kingdom, where rhubarb has been a popular ingredient in sweet and savory dishes for centuries. However, it wasn't until the 20th century that the dish we know today began to take shape. Originally, the dish was made with a pastry crust, but as ingredients became scarcer during World War II, the crumble topping became more common. Since then, rhubarb crumble pie has become a staple dessert in many households, and its popularity has only grown over time.

How to Make a Perfect Rhubarb Crumble Pie

To make the perfect rhubarb crumble pie, you'll need a few key ingredients. Start with a 9-inch pre-baked pie crust, and then mix together sliced rhubarb, sugar, cornstarch, and a pinch of salt. Pour the mixture into the crust and then top with a buttery crumble made from flour, sugar, and butter. Bake the pie in a preheated oven for 40-45 minutes, or until the rhubarb is tender and the crumble is golden brown. Let the pie cool for at least 15 minutes before slicing and serving. For an extra special touch, top the pie with a dollop of whipped cream or a scoop of vanilla ice cream.

Ingredients of Rhubarb Crumble Pie

Rhubarb crumble pie is made with a variety of simple ingredients. The filling consists of sliced rhubarb, sugar, cornstarch, and a pinch of salt. The crumble topping is made with all-purpose flour, sugar, and butter. Some recipes may also include other flavorings, such as lemon juice or vanilla extract. Additionally, some bakers may choose to add other fruits, such as strawberries or apples, to the filling to add even more flavor.

Health Benefits of Rhubarb Crumble Pie

While rhubarb crumble pie is certainly a delicious dessert, it also offers a number of health benefits. Rhubarb, the star ingredient, is packed with fiber, antioxidants, and vitamin K. Fiber is important for maintaining healthy digestion, while antioxidants help protect your cells from damage caused by free radicals. Vitamin K is essential for blood clotting and bone health.

Rhubarb Crumble Pie: Delicious and Easy to Make

Rhubarb crumble pie is a delicious and easy-to-make dessert that is perfect for any occasion. Whether you're looking for a sweet treat to cap off a meal or a dessert to share with friends and family, rhubarb crumble pie is sure to impress. Best of all, it requires only a few simple ingredients and can be put together in just a few minutes. Plus, the crumble topping means you don't need to worry about making a perfect pastry crust.

Rhubarb Crumble Pie Vs. Other Fruity Pies

While there are many different types of fruity pies out there, rhubarb crumble pie offers a unique combination of flavors and textures. The tangy and slightly sour flavor of the rhubarb pairs perfectly with the sweet crumble topping. Compared to other fruity pies, rhubarb crumble pie is also relatively low in calories, which makes it a great option for those looking to indulge in something sweet without going overboard.

Calories Breakdown of Rhubarb Crumble Pie

A serving of rhubarb crumble pie, which is typically around 85g, contains around 265 calories. This includes approximately 130 calories from the crumble topping, 75 calories from the filling, and 60 calories from the pastry crust. While this may sound like quite a few calories, it's still a relatively low-calorie dessert compared to other options out there. Plus, the filling is made from nutrient-dense rhubarb, which offers a variety of health benefits.

Rhubarb Crumble Pie and its Variations

While classic rhubarb crumble pie is delicious on its own, there are also a variety of ways to put your own spin on this classic dessert. Some bakers might choose to add other fruits, such as strawberries or raspberries, to the filling to add even more flavor. Others might experiment with different types of crumble toppings, such as adding nuts or oats for extra texture. Whatever your preferences, there are plenty of ways to make rhubarb crumble pie your own.

Best Toppings for Rhubarb Crumble Pie

While rhubarb crumble pie is amazing on its own, adding a delicious topping can elevate this classic dessert even further. A dollop of whipped cream is a classic choice, but you might also try serving it with a scoop of vanilla ice cream. For a more decadent option, you might try drizzling caramel sauce over the top of the pie or topping it with crumbled toffee bits. Get creative with your toppings and see what you like best!

Rhubarb Crumble Pie: Perfect for Every Occasion

No matter the occasion, rhubarb crumble pie is a delicious and versatile dessert that is sure to impress. Whether you're making it for a family dinner or a special occasion, rhubarb crumble pie is a crowd-pleaser that everyone will love. Plus, it's relatively easy to make and only requires a few simple ingredients. So why not give it a try and see for yourself just how delicious this classic dessert can be!