Calories in 1 serving (94 g) Mini Wedge?

1 serving (94 g) Mini Wedge is 70 calories.

Are you looking for a low-calorie snack option? Look no further than the 1 serving (94 g) Mini Wedge! With only 70 calories per serving, it's a guilt-free option that's perfect for snacking.

Not only is it low in calories, but it's also a great option for weight loss diets. Each serving is packed with essential nutrients that your body needs. Mini Wedges are convenient and portable, making them a great choice for busy days on the go.

In this article, we'll explore why Mini Wedges are a tasty and delicious snack that's ideal for cheese tastings or pairing with wine. We'll also cover some practical tips and strategies for incorporating them into your diet.

1 serving (94 g) Mini Wedge

Low-Calorie Count

Mini Wedges contain only 70 calories per serving, making them a great low-calorie snack option. If you're watching your calorie intake, Mini Wedges are a great way to satisfy your cravings without going over your daily limit.

Suitable for Weight Loss Diets

Mini Wedges are a great option for weight loss diets. Each serving is packed with essential nutrients that your body needs, while still being low in calories. If you're looking for a snack option that won't derail your weight loss goals, Mini Wedges are a smart choice.

Great for Snacking

Mini Wedges are a delicious snack option that's perfect for satisfying your cravings between meals. With their compact size and convenient packaging, Mini Wedges are easy to take with you wherever you go.

Perfect for Kids' Lunchboxes

Kids love Mini Wedges because they're tasty and fun to eat. Plus, parents love them because they're a healthy snack option that's easy to pack in a lunchbox. If you're tired of packing the same old boring snacks for your kids, try Mini Wedges! They're sure to be a hit.

Convenient and Portable

Mini Wedges are the ultimate convenience food. They're small, lightweight, and easy to pack in a purse or backpack. Whether you're headed to work, the gym, or a picnic, Mini Wedges are the perfect snack to have on hand.

Tasty and Delicious

Mini Wedges are a tasty and delicious snack that's perfect for those who crave something savory. With their rich and creamy texture, Mini Wedges are a satisfying snack that won't leave you feeling hungry.

Rich in Essential Nutrients

Mini Wedges are packed with essential nutrients like calcium and protein, making them a healthy snack option. Adding Mini Wedges to your diet is an easy way to ensure that you're getting the nutrients your body needs to function at its best.

Low in Fats and Sodium

Mini Wedges are low in both fat and sodium, making them a healthy snack option for those who are trying to watch their intake of these nutrients. If you're looking for a snack option that's both healthy and delicious, Mini Wedges fit the bill.

Ideal for Cheese Tastings

Mini Wedges are a great option for cheese tastings because they're small and easy to sample. Whether you're hosting a cheese tasting party or just want to try a new type of cheese, Mini Wedges are an excellent choice.

Pairs Perfectly with Wine

Mini Wedges are the ultimate snack to pair with your favorite wine. Their rich and savory flavor profile makes them a perfect match for full-bodied red wines. Next time you're enjoying a glass of wine, try pairing it with a Mini Wedge for an elevated snacking experience.

5 FAQ about Mini Wedge calories

1. What is a Mini Wedge?

A Mini Wedge is a small piece of cheese cut into the shape of a wedge, usually made from a soft cheese such as blue cheese. It is often used as a garnish or topping for salads, and is a popular appetizer at restaurants.

2. How many calories are in a Mini Wedge?

A serving size of a Mini Wedge is 94 g and contains 70 calories. However, the calorie count can vary depending on the type of cheese used and the portion size.

3. Is a Mini Wedge a healthy snack?

While cheese can be a good source of protein and calcium, it is also high in saturated fat and sodium. Moderation is key when it comes to including cheese in a healthy diet. A Mini Wedge can be a tasty snack, but it is important to keep the portion size in mind.

4. How can I incorporate Mini Wedges into my diet?

Mini Wedges can be a great addition to salads, sandwiches, or charcuterie boards. However, it is important to be mindful of portion sizes and to pair them with other nutritious foods such as fresh fruits and vegetables.

5. What are some alternatives to Mini Wedges?

If you are looking for a lower calorie or lower fat option, you may want to consider using crumbled cheese or cheese slices instead. You can also experiment with different types of cheeses to find ones that are lower in calories and fat, such as goat cheese or feta.

Nutritional Values of 1 serving (94 g) Mini Wedge

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)6 g

Calorie breakdown: 47% fat, 21% carbs, 32% protein

Similar Calories and Nutritional Values